Monthly Archives: July 2012

Deal Alert! Save 55% on Jules Shepard’s New-To-Gluten-Free Beginner’s Pack Now at Deals.Glutenfreeworks.com

John Libonati Gluten Free Works

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From the Founder of Jules Gluten Free – Start YOUR gluten-free lifestyle with…

Jules Shepards’ New-to-Gluten-Free Pack!!

Jules Gluten Free Discount Coupon DealThis super (and super-discounted!) gluten-free beginner’s pack is chock full of information, resources, tried-and-true ingredients and yummy gluten-free foods that will jumpstart your path to health and happiness!

Beginning Your Gluten-Free Lifestyle Doesn’t Have To Be a Challenge or Expensive. Get Started Right — Right Now!

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Gluten-Free, Dairy-Free Morning Glory Muffin Recipe

Gluten Free Works Author Teri Gruss

Gluten-Free Morning Glory Muffins
2010 © Teri Lee Gruss, licensed to About.com, Inc.

The original Morning Glory muffin recipe is said to have originated on Nantucket Island, the creation of Chef Pam McKinstry. I can’t think of a better gluten-free breakfast and snack muffin than Morning Glory muffins with well over a quart of healthy fruits, carrots and nuts added. And these fragrant cinnamon spiced muffins are gluten and dairy free.

This recipe is a gluten-free adaptation of “The Original Morning Glory Muffins” which appears in The Earthbound Farm Organics Cookbook – Food to Live By by Myra Goodman with Linda Holland and Pamela McKinstry.

Prep Time: 30 minutes

Cook Time: 25 minutes

Total Time: 55 minutes

Ingredients: Read More »

Gluten-Free Foods and Tools to Pack When Traveling Abroad

Gluten Free Works Jennifer Harris

Gluten free travel foods mrs may's cashew crunch

Mrs. May’s Cashew Crunch is filling and slightly sweet. Photo: Mrs. May’s

When we went on our trip to Europe I wanted to be realistic about what gluten-free foods I brought with me. I didn’t want to be in a situation where I had little to no food options, but I also didn’t want to bring my entire pantry with me, so I managed the situation by packing my favorite ‘staple’ items that did not need refrigeration.

I don’t know about you, but I tend to eat totally differently when I am traveling than I do at home, so I pack items I know will keep me full between meals and in place of meals. I also pack something sweet because that is usually the Read More »

Gluten-Free “Very Easy” Crepe Recipe

Sometimes I can be intimidated to cook certain foods, especially new gluten-free dishes. For some reason, I thought crepes would be similar to going into the chem lab. I’m happy to report it can be made just as easily as regular ones! But, my theory behind knowing how to cook, regardless of whether it’s gluten-free or not, holds true. Technique is very important.

The recipe I used was from Gluten-Free Gobsmacked. I really like her simplicity and explanation of each step. See below for my version and additional instructions. Either way, great product.

I can’t wait for my little girl to try them. She made some in camp this week but could only eat a bite as it was made with regular flour. While at camp, she also had a hamburger bun because she thought it was gluten-free; a bit of miscommunication. Poor thing was so itchy last night, it made me sad. Her gluten sensitivity comes out in her skin. I suppose it is this that motivates me to try things. Read More »

Gluten-Free Onion Ring Recipe

gluten free onion ring batter recipe

Gluten-free onion rings. © 2011 Teri Lee Gruss

Deep fried gluten-free onion rings are a real treat! I don’t deep fry often but when I do, I use this recipe and either Vidalia or Walla Walla onions. They’re crunchy delicious.

Prep Time: 6 minutes

Cook Time: 20 minutes

Total Time: 26 minutes

Yield: 4 to 6 servings

Ingredients:

  • 2 sweet yellow onions, preferably Vidalia in season or Walla Walla
  • 1 cup gluten-free all purpose flour mix Read More »

Gluten-Free Review: New SOFT Breads and Buns from Kinnikinnick

gluten free kinnikinnick

WOW!  That is the first word that comes to mind when I think about the new SOFT Breads and Buns from Kinnikinnick Why? Let me share the many reasons why I am a fan:

 

kinnikinnick_bread_loaf

 

The new Kinnikinnick breads are SUPER SOFT and REGULAR LOAF SIZE – check out how the Kinnikinnick loaf (pictured right) towers over another brand of gluten free bread.  Kinnikinnick Soft Products don’t require Read More »

Healthy Gluten-Free Tuna Salad Recipe

christie bessinger gluten free works

This recipe is full of nutrients that are important to anyone living gluten-free. Tuna is a great source of iodine and iron, and avacado provides fiber, potassium, vitamin E, B-vitamins, and folic acid. The tomato is full of Vitamins A and C, the onions add sulfur, and the cilantro contains Vitamin K and gives the salad it’s zesty taste. I hope you enjoy!

 

Vegan Creamy Ranch Quinoa Salad Recipe

Healthful Pursuit - Leanne Vogel

Did you have a good weekend?

Kevin and I had initially planned to go to Calaway Park, but it ended up raining all weekend so we decided to stay home and organize the house! Sounds much better than going to a theme park, right? *rolls eyes*

It’s amazing how much stuff a person can accumulate over the years, isn’t it? I was surprised to learn that we have 11 boxes of Christmas things – lights, decorations, stockings, etc. That’s more than we have boxes of books, or clothes! There’s something wrong with this picture, no?

Come Sunday afternoon, we had made two trips to the goodwill center, organized the basement, our offices and the garage, and were absolutely drop-dead starving! Kevin kept himself busy sorting through a box of old photos while I prepared a big salad for the two of us. We met in the living room just off the kitchen, sat on the floor with the dogs, and Read More »

Gluten-Free Product Review: Dr. Schar’s Honeygrams

Gluten Free Works Jennifer Harris

Dr. Schar Honey GrahamsThis Examiner was fortunate enough to receive a box of Dr. Schar’s newest product, Honeygrams, to try and review. One of my favorite snacks as a kid was graham crackers topped with peanut butter and I am happy to report that these graham crackers taste better than the wheat-based version of my youth.

Dr. Schar has created a graham cracker that has the perfect amount of Read More »

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