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From the Founder of Jules Gluten Free – Start YOUR gluten-free lifestyle with…
This super (and super-discounted!) gluten-free beginner’s pack is chock full of information, resources, tried-and-true ingredients and yummy gluten-free foods that will jumpstart your path to health and happiness!
Beginning Your Gluten-Free Lifestyle Doesn’t Have To Be a Challenge or Expensive. Get Started Right — Right Now!
While there are a plethora of places to dine out gluten-free in the Columbus area, there is nothing like the convenience of being able to stay home and prepare your own meal. When I found that I could buy the San-J Thai peanut sauce in local stores, I began to use it in many dishes. One of my favorite dishes to date is this very easy Thai Peanut Chicken and Noodles.
Thai Peanut Chicken and Noodles
Mrs. May’s Cashew Crunch is filling and slightly sweet. Photo: Mrs. May’s
When we went on our trip to Europe I wanted to be realistic about what gluten-free foods I brought with me. I didn’t want to be in a situation where I had little to no food options, but I also didn’t want to bring my entire pantry with me, so I managed the situation by packing my favorite ‘staple’ items that did not need refrigeration.
I don’t know about you, but I tend to eat totally differently when I am traveling than I do at home, so I pack items I know will keep me full between meals and in place of meals. I also pack something sweet because that is usually the Read More »
Sometimes I can be intimidated to cook certain foods, especially new gluten-free dishes. For some reason, I thought crepes would be similar to going into the chem lab. I’m happy to report it can be made just as easily as regular ones! But, my theory behind knowing how to cook, regardless of whether it’s gluten-free or not, holds true. Technique is very important.
The recipe I used was from Gluten-Free Gobsmacked. I really like her simplicity and explanation of each step. See below for my version and additional instructions. Either way, great product.
I can’t wait for my little girl to try them. She made some in camp this week but could only eat a bite as it was made with regular flour. While at camp, she also had a hamburger bun because she thought it was gluten-free; a bit of miscommunication. Poor thing was so itchy last night, it made me sad. Her gluten sensitivity comes out in her skin. I suppose it is this that motivates me to try things. Read More »
Gluten-free onion rings. © 2011 Teri Lee Gruss
Deep fried gluten-free onion rings are a real treat! I don’t deep fry often but when I do, I use this recipe and either Vidalia or Walla Walla onions. They’re crunchy delicious.
Prep Time: 6 minutes
Cook Time: 20 minutes
Total Time: 26 minutes
Yield: 4 to 6 servings
Ingredients:
WOW! That is the first word that comes to mind when I think about the new SOFT Breads and Buns from Kinnikinnick. Why? Let me share the many reasons why I am a fan:
This Examiner was fortunate enough to receive a box of Dr. Schar’s newest product, Honeygrams, to try and review. One of my favorite snacks as a kid was graham crackers topped with peanut butter and I am happy to report that these graham crackers taste better than the wheat-based version of my youth.
Dr. Schar has created a graham cracker that has the perfect amount of Read More »
Photo: Cheryl Harris
On the surface, “restricting” and “self-care” sound like polar opposites and I know this is such a core issue that so many of us experience in the gluten-free community. Generally we think of restrictions as a way of saying “no”, of controlling and denying. I’m sure everyone knows or has seen someone take even concepts about healthy eating and eating the “right foods”, and push them too far. Yet for people with food allergies, Celiac, gluten sensitivity, etc., food restrictions can really be a way of simply living more fully, or taking better care of health. Chances are if you’re on this blog, you know where I’m coming from.
I hate the idea of “dieting”—the regimented set of rules that are about contorting and what you do until you lose enough weight so that you can Read More »
PaleoPax’s gluten-free sample service. Photo Credit: PaleoPax
There are hundreds of gluten-free products poised to hit store shelves this year, and if you are a gluten-free foodie like me, then you want to try them all without breaking the bank. Not all gluten-free foods are created equally, so we are fortunate there are companies out there ready to deliver gluten-free sample boxes right to your doorstep.
These companies offer monthly, quarterly, and yearly subscription services that save you money and time by taking the guess work out of buying and trying new Read More »
The other day I was out with some friends at our local climbing gym. After a few attempts to reach the top, I was feeling worn out and super-duper hungry. Luckily, when I opened the snack fridge, I happened to find these Gluten-Free Energy Bars. I tried the ALMOND BUTTER flavor, which is made with organic almonds and honey, and other healthy ingredients like pumpkin seed oil, flaxseed oil, and dried whole food powders from organic carrots, bell peppers, apples, tomatoes, spinach, and more. It was like nothing I had ever tasted….and definitely, VERY TASTY indeed!
The next week I contacted Perfect Foods Bar company and they sent me Read More »
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