2011 March | Gluten Free Recipes, Health, Diet, Symptoms, Nutrition

Archive for March, 2011

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Chef Damian Cardone Brags About Feeding Gluten-free Patrons High Gluten Pasta

March 30th, 2011 by John Libonati

John Libonati Gluten Free Works

Gluten-free Nation, you should be rightly shocked, dismayed and FURIOUS! A chef in Glenwood Springs, Colorado is poisoning you…and bragging about it.

Chef Damian Cardone is wantonly feeding gluten pasta to patrons who request gluten-free food according to a post on his Facebook page.

Cardone was deliberately feeding high gluten food to people as of

Tags: Eating out, Gluten free, Lifestyle, News, Restaurants
Category: Celiac disease, Eating Out, Health, Lifestyle, News
73 Comments »

Volunteers Needed for Gluten Free Allergy Free Expo in Illinois

March 29th, 2011 by Jennifer Harris

The Gluten Free/Allergy Free Expo is taking place in Lisle, IL April 29th – May 1st. Jen Cafferty is the founder and director of this event that is the Midwest’s largest gluten-free vendor fair. More than 70 vendors will be on hand to sample their products. The vendor fair also features a designated nut-free area, kids’ activities and performers.

An event this large needs
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Tags: Allergy free, Events, Gluten free, Jen Cafferty
Category: Events, Gluten free
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A Gluten Free Energy Bar Worth Trying

March 28th, 2011 by Kaitlin Fleming

I was recently sent a sample of Wild Alice Bars, which are gluten free and vegan. I was sent the apricot cashew and cranberry walnut flavors, the latter being my favorite.

I took the cranberry walnut bar with me while snowboarding in Tahoe last weekend and it was a lifesaver. The snow was perfect so I didn’t want to waste time going inside to eat and, (more…)
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Tags: Energy bars, Gluten free, Gluten free products, Snack food, Snacks
Category: Foods, Gluten free, Snacks
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Gluten Free Monkey Bread Recipe

March 25th, 2011 by Christa Johnson

This delicious recipe is taken from “You Won’t Believe It’s Gluten-Free” by Roben Ryberg

Double or Triple the Recipe to Build a Tower like This One!

3 egg whites

1 tablespoon oil

¼ cup milk

½ cup rice flour (75 grams)

2 teaspoons baking powder

½ teaspoon baking soda

1 tablespoon sugar (stevia or splenda are also good) (more…)
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rel="tag">Recipes</a><br />Category: <a href="http://glutenfreeworks.com/blog/category/gluten-free-recipes/baked-goods/" title="View all posts in Baked Goods" rel="category tag">Baked Goods</a>, <a href="http://glutenfreeworks.com/blog/category/gluten-free-recipes/gluten-free-dessert-gluten-free-recipes-gluten-free/" title="View all posts in Desserts" rel="category tag">Desserts</a>, <a href="http://glutenfreeworks.com/blog/category/gluten-free-recipes/" title="View all posts in Recipes" rel="category tag">Recipes</a><br /> <a href="http://glutenfreeworks.com/blog/2011/03/25/gluten-free-monkey-bread-recipe/#comments" title="Comment on Gluten Free Monkey Bread Recipe">10 Comments »</a><br /> </p> </div> <div class="post-8218 post type-post status-publish format-standard hentry category-gluten-free category-irritable-bowel-syndrome-celiac-disease-symptoms-celiac-disease category-celiac-disease-research category-celiac-disease-symptoms tag-chronic-fatigue tag-gluten tag-gluten-free tag-ibs tag-celiac-disease-research tag-celiac-disease-symptoms"> <h2 id="post-8218"><a href="http://glutenfreeworks.com/blog/2011/03/24/study-finds-gluten-causes-digestive-symptoms-and-fatigue-in-people-without-celiac-disease/" rel="bookmark" title="Permanent Link to Study Finds Gluten Causes Digestive Symptoms and Fatigue in People Without Celiac Disease">Study Finds Gluten Causes Digestive Symptoms and Fatigue in People Without Celiac Disease</a></h2> <p class="Date_Author">March 24th, 2011 by <span class="Author">Dr. Scot Lewey</span></p> <div class="entry"><p><img class="alignnone size-full wp-image-8219" title="Dr_-Scot-Lewey_34452" src="http://glutenfreeworks.com/wp-content/uploads/2011/03/Dr_-Scot-Lewey_34452.jpg" alt="Dr. Scot Lewey Gluten Free Works" width="81" height="98" /></p> <div><strong><img class="alignright size-full wp-image-8220" title="irritable-bowel-syndrome-1" src="http://glutenfreeworks.com/wp-content/uploads/2011/03/irritable-bowel-syndrome-1.jpg" alt="irritable bowel gluten" width="233" height="229" />In the first double blind randomized placebo-controlled study of gluten and symptoms in people without celiac disease, researchers from Australia have confirmed that gluten is a trigger of digestive symptoms and fatigue. </strong><em>They concede that “non-celiac gluten intolerance” may exist.<br /> </em></div> <p><strong> </strong></p> <p><strong>The researchers challenged and re-challenged people with IBS in whom celiac disease had been excluded whose symptoms were controlled on a gluten-free diet.</strong> These individuals were randomized to gluten-free diet with daily supplements of muffins <div class="ppw_form_container"><div class="ppw_inner ppw_inner3"><form method="post" action=""><input type="hidden" name="ppw_content_id" value="0" /><input type="hidden" name="ppw_post_id" value="8218" /><input type="hidden" name="ppw_total_amt" value="0.25" /><input type="submit" class="ppw_submit_btn" name="ppw_otw_submit" value="Pay 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name="cancel_return" value="http://glutenfreeworks.com" /><input type="hidden" name="notify_url" value="http://glutenfreeworks.com/wp-admin/admin-ajax.php?action=ppw_paypal_ipn" /><input type="hidden" name="a3" value="11.55" /><input type="hidden" name="p3" value="30" /><input type="hidden" name="src" value="1" /><input class="ppw_custom" type="hidden" name="custom" value="8218:0:30:1" /><input class="ppw_submit_btn ppw_not_loggedin" type="submit" name="submit_btn" value="Subscribe for just $11.55 for 30 days" /><img style="display:none" alt="" border="0" width="1" height="1" src="https://www.paypal.com/en_US/i/scr/pixel.gif" /></form></div></div></div> <p class="postmetadata">Tags: <a href="http://glutenfreeworks.com/blog/tag/chronic-fatigue/" rel="tag">Chronic fatigue</a>, <a href="http://glutenfreeworks.com/blog/tag/gluten/" rel="tag">Gluten</a>, <a href="http://glutenfreeworks.com/blog/tag/gluten-free/" rel="tag">Gluten free</a>, <a href="http://glutenfreeworks.com/blog/tag/ibs/" rel="tag">IBS</a>, <a href="http://glutenfreeworks.com/blog/tag/celiac-disease-research/" rel="tag">Research</a>, <a href="http://glutenfreeworks.com/blog/tag/celiac-disease-symptoms/" rel="tag">Symptoms</a><br />Category: <a href="http://glutenfreeworks.com/blog/category/gluten-free/" title="View all posts in Gluten free" rel="category tag">Gluten free</a>, <a href="http://glutenfreeworks.com/blog/category/celiac-disease/celiac-disease-symptoms/irritable-bowel-syndrome-celiac-disease-symptoms-celiac-disease/" title="View all posts in Irritable Bowel Syndrome" rel="category tag">Irritable Bowel Syndrome</a>, <a href="http://glutenfreeworks.com/blog/category/celiac-disease/celiac-disease-research/" title="View all posts in Research" rel="category tag">Research</a>, <a href="http://glutenfreeworks.com/blog/category/celiac-disease/celiac-disease-symptoms/" title="View all posts in Symptoms" rel="category tag">Symptoms</a><br /> <a href="http://glutenfreeworks.com/blog/2011/03/24/study-finds-gluten-causes-digestive-symptoms-and-fatigue-in-people-without-celiac-disease/#comments" title="Comment on Study Finds Gluten Causes Digestive Symptoms and Fatigue in People Without Celiac Disease">1 Comment »</a><br /> </p> </div> <div class="post-8208 post type-post status-publish format-standard hentry category-appetizer category-gluten-free-recipes category-side-dishes category-celiac-disease-videos tag-appetizers tag-bruschetta tag-gluten-free tag-gluten-free-recipes tag-sides tag-vegan"> <h2 id="post-8208"><a href="http://glutenfreeworks.com/blog/2011/03/23/rub-my-tummy-with-gluten-free-bruschetta/" rel="bookmark" title="Permanent Link to Rub My Tummy with Gluten Free Bruschetta!">Rub My Tummy with Gluten Free Bruschetta!</a></h2> <p class="Date_Author">March 23rd, 2011 by <span class="Author">Jill Hanner</span></p> <div class="entry"><p><img class="alignnone size-full wp-image-8209" title="Jill_Hanner" src="http://glutenfreeworks.com/wp-content/uploads/2011/03/Jill_Hanner.jpg" alt="Jill Hanner Gluten Free Works Author" width="83" height="85" /><br /> <strong><br /> Bruschetta is a fantastic appetizer and or snack. </strong>But for those who can not have gluten, a wonderful healthy substitution is to use a cucumber as the base! Here is my video to show you how to make a delicious cucumber-based bruschetta.</p> <p><iframe title="YouTube video player" width="500" height="304.69" src="http://www.youtube.com/embed/uOnXrH6IlNo" frameborder="0" allowfullscreen>

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Tags: Appetizers, Bruschetta, Gluten free, Recipes, Sides, Vegan
Category: Appetizer, Recipes, Side Dishes, Videos
No Comments »

Six Steps to Safe Gluten Free Dining

March 22nd, 2011 by Jen Cafferty

Copyright (c) 2012 Simone Marani

1. Find a restaurant that can accommodate gluten free meals. Many restaurants are very familiar with gluten free meals or have a gluten free menu. If you are new to gluten free dining, stick to a restaurant where you don’t have to explain yourself. There is a list of gluten free restaurants at www.glutenfreerestaurants.org

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Tags: Dining out, Eating out, Gluten free dining, Lifestyle
Category: Eating Out, Lifestyle
2 Comments »

Tastiest Gluten-Free–Do you agree?

March 22nd, 2011 by Kimberly Bouldin

Ha ha….do you like my fancy rhyme? That isn’t why I am writing this post. I saw an article on Glutenfreeville that linked over to an iVillage article on some gluten-free foods that they (Sloane Miller aka Allergic Girl) found the tastiest.

Here are the 12 products that Miller/iVillage has listed as “The Tastiest Gluten-Free Foods”

1. Kinnikinnick KinniToo’s

2. Udi’s Gluten-free White Sandwich Bread

3. La Veneziane Corn Pasta (more…)
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Tags: Foods, Gluten free, Gluten free food, Snack foods
Category: Foods, Gluten free, Snacks
3 Comments »

Celiac Disease Foundation – Against the Grain Support Group: Alaska – Anchorage

March 21st, 2011 by John Libonati

We will meet the third Thursday of every month from 6-8pm in the Harvest Cafe at Natural Pantry.

Meetings are located at 3801 Old Seward Highway Anchorage, AK 99503. My website is www.livingwithoutgrain.org. There, people can find more information about the group meetings and Alaska resources.

Contact: Brandy M. H. Wendler
E-mail: Brandyhumphrey@gmail.com
Phone: 678-357-2550.

Tags: Alaska, Anchorage, Resources, Support Groups
Category: Alaska, Resources, Support Groups
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Irish Recipe: Gluten-Free Fadge

March 17th, 2011 by Teri Gruss, MS

Gluten-Free Fadge Photo © 2009 Teri Lee Gruss

Our Guide to British and Irish Cooking, Elaine Lemm has great names for this easy potato cake recipe. Elaine says that in Scotland the recipe is called “Tattie Scones or Potato Scones” and in Ireland “Fadge or Potato Bread.” Whatever you call them, these little potato cakes are easy to make, economical and a good use for leftover mashed potatoes.
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Tags: Baked goods, Holidays, Recipes, St. Patrick's Day
Category: Baked Goods, Holidays, Recipes, St. Patrick's Day
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