I have never viewed being on a gluten and dairy-free diet as restrictive. Of course there are many foods I can’t have, but there are many more foods I can enjoy. However, more so than I did before I went gluten-free I get in phases where I feel like I’m eating the same foods. This is especially true since I have had to restrict my diet even more due to acid reflux.
When my parents came up last time my mom brought me two 1lb containers of ground turkey. I had made a meatloaf with one and had been enjoying the frozen turkey burgers my mom had made, but with my last Read More »
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Thanksgiving can be the most depressing holiday for a celiac. It’s a whole day that centers around food. And no one wants to feel left out of the festivities. Part of being a celiac isn’t just the food, it’s the psychology of standing out in a crowd. I’ve found that I hate being pegged with the “special meal.” I want to fit in and eat the same food as everyone else. Thus, the most comforting thing for me is being invited to the home of someone who is aware of the simple steps that can be taken to make a gluten-free Thanksgiving that’s delicious for everyone.
It’s about that time of year! I always get so many questions from clients about which brands of what are safe, and so for the past 5 years I’ve put it all together to save you all the work!
It is almost Thanksgiving and time for another holiday that centers around food. This can be a time of stress for some on the gluten-free diet, but with a little research it is easy to determine which turkeys are gluten free. It is important to note that fresh, plain unstuffed turkeys are naturally gluten free. All regular stuffed turkeys contain gluten even if you don’t eat it because the gluten stuffing permeates the turkey while it is cooking. Check the gravy packets very carefully to ensure they are gluten free as most are not safe and should be discarded.