Tag Archives: Teri Gruss

Gluten-Free Cappuccino Pancakes

For you java lovers – gluten-free cappuccino pancakes are almost caramel-like in flavor and color, a delicious alternative to plain Jane pancakes. INGREDIENTS 2 teaspoons instant espresso powder 1 tablespoon hot water 1 cup gluten-free all purpose flour 3 tablespoons cane sugar 1 teaspoon gluten-free baking powder 1 teaspoon baking soda 1/4 teaspoon salt

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Are You Eating A Low Fiber Gluten-Free Diet?

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Did you know that eating a low fiber diet puts you at an increased risk for type 2 diabetes, cardiovascular disease — including heart attack and stroke, obesity and even colon cancer? Obviously getting enough fiber in our diets is extremely important for our long term health. Gluten-free diets don’t have to be low fiber diets but if you’re eating ...

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New Gluten-Free Blueberry Pancake Recipe

gluten free blueberry pancake recipe

Gluten-free pancakes with blueberries feature one of nature’s richest sources of antioxidants, blueberries, a healthy and delicious way to start your gluten-free day. Hope you like it! Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Yield: 6 to 8 panckaes Ingredients: 1 1/4 cups gluten-free all purpose flour blend  NOTE: I used 1 cup plus 2 tablespoons Gluten-Free Pantry All Purpose Flour Mix ...

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Great Gift Ideas for Gluten-Free Cooks

Christmas Gift Ideas for Gluten-Free Cooks

Here are 21 gift ideas for gluten-free cooks including useful and unusual kitchen gadgets, fun gifts for gluten-free kids in the kitchen, high-quality gluten-free ingredients and new gluten-free cookbooks for the cookbook addicts on your list. And all gift ideas cost less than $20! Kitchen Gadgets for Gluten-Free Cooks 1. Nylon Spreader Spatula Set from King Arthur I use my nylon ...

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Gluten Free / Dairy Free High Protein “Banilla” Breakfast Smoothie

Kids love this creamy delicious high protein “banilla” smoothie. There’s a lot of nutritional value in this 5-minute busy morning gluten and dairy free smoothie. Use a frozen banana for extra creamy texture. Prep Time: 5 minutes Total Time: 5 minutes Yield: 2 servings Ingredients: 2 cups unsweetened dairy free milk substitute – (Use your favorite. Mine is light coconut milk.) 2 ounces dairy free ...

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Gluten Free Rice Crispie Square Recipe

Gluten-free rice crispie squares are fast, easy and oh, so familiar- a gluten-free kid’s favorite recipe. Make a batch to take along to sporting events, for sleep-overs or pack a bag for road trips. Prep Time: 10 minutes Total Time: 10 minutes Ingredients:

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Homemade Gluten-Free Mayonnaise Recipe – Food Processor Method

Mayonnaise is a kitchen staple that adds rich flavor and binds ingredients in dishes from tuna salad to crab cakes. If you’ve ever tasted homemade mayonnaise, you know that the rich flavor and silky texture is nothing like what we buy at the grocery store. There are many good reasons to learn how to make homemade mayonnaise, first and foremost because ...

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Gluten-Free Carrot Cake with Cream Cheese Frosting Recipe

Moist and luscious, gluten-free carrot cake with cream cheese frosting is a gluten-free favorite at my house. The cake freezes well and the recipe makes one round layer cake, one 13×9-inch sheet cake or 36 cupcakes. Three cups of grated carrots add healthy carotene, a nutrient that the body uses to make vitamin A. Not bad for a cake!

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How to Use Millet in Gluten-Free Recipes

Millets – Important Food Source Worldwide: The millets, a group of thousands of varieties of grass-like annual plants that bear small to miniscule-sized seeds belong to the Gramineae family of plants.Food anthropologists believe that millet was the first cereal plant domesticated by man. Today millet is considered the 6th most important grain crop in the world. The most common varieties ...

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