Tag Archives: Gluten free

50% Off Complete Idiot’s Guide to Gluten-Free Eating

Special limited time offer while supplies last. 50% off remaining inventory of “The Complete Idiot’s Guide to Gluten-Free Eating” ($8.50 plus $4.95 shipping).

“This book was written to help you move as simply and easily as possible from a gluten-full to a gluten-free diet. It is chock full of all the basic information you need to get started on the diet and would make a nice companion book to “The Gluten-Free Nutrition Guide.” It is written from a refreshingly unique (and often times funny) perspective as Eve (my co-author) went gluten-free while writing this book.” ~Tricia Thompson, MS, RD

To be eligible for this promotion, this book must be purchased directly from Read More »

Gluten-free Buckwheat Buttermilk Blueberry Pancakes Recipe

So yummy, and healthy too!

Despite the name, buckwheat is not wheat, it is actually  a pseudocereal, in the same category as amaranth and quinoa, and a great way for non-gluten eaters to get fiber and whole grain into our diet.

Buckwheat is commonly used as a staple in the cuisines of Japan (soba noodles), Korea, Northern Italy, Eastern Europe (kasha), and Western France (savory crepes)*.

This recipe is a great alternative to regular buttermilk pancakes and gives it a healthy spin and an earthy flavor. Read More »

Top 10 – Gluten-free Product Wish List for Retail Products

Does your gluten-free section look like this??

Last December this Examiner put together a wish list for restaurants of gluten-free items we would love to see added to their menus.  Now it seems only appropriate as it is the beginning of 2011 to put together a wish list of gluten-free retail products we would like to see hit grocery store shelves.

My best advice for a new gluten-free company is to create something that is unique and stay away from Read More »

Best Gluten-Free Chicken Wing Recipes

Wings are quintessential half-time finger food. No wonder! Wings are economical, easy to make appetizers that everyone enjoys. Find a recipe in this collection of our best wing recipes from About.com Food and Drink Guides.

When a recipe calls for soy sauce, be sure to use a gluten-free product. Same goes for hot sauce. I use Frank’s Red Hot Original sauce in my wing recipes.

1. Sweet and Spicy Mustard Chicken Wings

A fast, easy and out-of-the-ordinary wing recipe from John Mitzewich, About.com Guide to American Food. The sweet and spicy no-cook sauce is delicious and as John says, “is addictive.”  Read More »

Gluten Free Soapbox: Say NO to “Meanies” in Forums

So many boxes, so little time… [taliesin/Morguefile

For this week’s gluten free soapbox we go back to the forums. Those online “support groups” that are supposed to be a place of sharing, healing and camaraderie. People log on to the gluten free forums to talk about their troubles and make friends who are struggling with the same issues they are. That is why I am so disturbed today.

Something I’ve noticed happening every so often (not constantly, but too much) is the sarcasm and derision thrown at Read More »

UConn’s Gluten-Free Food Program a National Model

Freedom from gluten is becoming easier than ever, especially if you happen to be eating at the University of Connecticut.

Are you gluten-intolerant?

If you are not, odds are you know someone who is.

And if you are – as are an estimated 1 in 100 people who have celiac disease – you know how hard it is to eat gluten-free.

But it is getting easier – especially if you are dining at the University of Connecticut in Storrs, where the gluten-free menu is state of the art.

I sampled some of UConn’s gluten-free food the other day with Dennis Pierce, UConn’s director of dining services, and Robert Landolphi, manager of Read More »

Gluten Free & Celiac Support Group Search

Please choose a state to find a support group near you.

District of Columbia

20 Gift Ideas for Gluten-free Cooks, All Under $20

Here are 20 gift ideas for gluten-free cooks including useful and unusual kitchen gadgets, fun gifts for gluten-free kids in the kitchen, high-quality gluten-free ingredients and new gluten-free cookbooks for the cookbook addicts on your list. And all the gift ideas cost less than $20!

Kitchen Gadgets for Gluten-Free Cooks

  1. Pizza Pan Set
    Make thin and crispy or deep dish gluten-free pizza with this 3-piece pan set which includes a pizza wheel for cutting your delicious homemade gluten-free pizza.Recipe for Gluten-Free Pepperoni Pizza
  2. Holiday Pancake Molds
    Gluten-free kids love eating reindeer, snowman and elf shaped pancakes during the holidays. Read More »

10 Terrific Gift Ideas for People on the Gluten-free Diet

Tis the season for gift giving and for those of you not familiar with the gluten-free diet this can be a time of confusion.  It can be difficult to give someone on the gluten-free diet food because some of us avoid additional allergens and not all gluten-free food is created equal.

This Examiner has created the list below as an aide for gluten-free gift giving.  This Examiner would be happy to get any of these items as a gift!

1. Subscription(s)

  • To Clan Thompson’s Celiac SmartLists, which are a series of programs that make it easy to find VERIFIED gluten information on thousands of items,
  • Zeer Select – for $4.95 monthly subscription fee, you can search to find products by category, brand, product name or UPC code.   Read More »