At one of my favorite grocery stores, they make a chile relleno casserole that is delicious. I found out it has flour so I’ve been researching how to make it gluten-free at home; it wasn’t too hard. Well I just didn’t feel like making a full-on casserole so I opted for a puffy omelet instead.
I took a couple of quick pics and decided to share them with you. Sometimes the simplest things in life can be the best. I hope you try it and enjoy it!
Green Chile and Cheese Omelet
Read More »A good gluten-free pizza crust can be hard to find. Sure, there are a variety of options out there these days, but it can be difficult to find a brand that is decently priced but doesn’t taste like cardboard.
I am happy to say that I have found a pizza dough mix that is reasonably priced, not too difficult to make, and tastes wonderful. There is no questioning that kitch+table pizza dough mix will please your palate. As the package states, incredibly easy and so crazy good that you may not believe it’s actually gluten-free. No false advertisement there. That statement is 100% the truth.
I had a kitch+table baking night this past weekend and my taste-buds had the time of their life. The plan was to make the kitch+table pizza dough for dinner and then the brownie mix for dessert. I mixed up the Read More »
Gluten Free Pasta by Ristorante Panormama. Credits: Emma Furino
Philly is one of the most gluten-free friendly cities in the country. So much so, it’s been called “the first gluten-free neighborhood in the U.S.”
It takes a lot of components to come together to make a great GF city.
It helps if your state is no stranger to the gluten-free way of life. Earlier this year, Gluten Free Travel Site named Pennsylvania the “World’s Most Celiac-Friendly Destination.” We examined this accolade in Read More »
When it comes to the gluten-free diet there are crazy misconceptions out there… thanks to Hollywood and the media! Lets take some time to clear somethings up…OK?
Newsflash, GOING GLUTEN FREE WILL NOT CAUSE YOU TO LOSE WEIGHT!! If I had to guess people who lose weight after going gluten-free are eating healthier or have finally received a proper diagnosis! I’m not a medical professional but these are my thoughts based on some of my own experiences:
When I first went gluten-free I was so afraid of food that I stuck to the foods I knew were safe. This meant I was eating mostly foods that could be found around the perimeter of the grocery store. Some people refer to this as clean eating, which in fact is better for your overall health & wellness. However, eliminating processed foods also decreases your caloric intake. This is why I dropped weight, which I might add was unintentional since I was already below average.
If you go gluten-free and load up on processed foods like most, it’s just as bad for you as if you were splurging on gluten containing food, or in most cases worse since gluten-free foods are higher in fat and sodium. Life is about balance. Enjoy a slice of cake, but remember to eat your fruits and veggies too.
First and only time in history of Embrace G-free that I’m making a special shout out to ALL THE GLUTEN-FREE HATERS IN THE WORLD; which once included Read More »
Courtesy: Jennifer Harris
This being my second year attending Expo West as media, I was really psyched to see all of the gluten-free products on display and to meet with some of my favorite companies. The event never disappoints and this year kudos goes out to the staff Read More »
Millet has been used as food for thousands of years.
The millets, a group of thousands of varieties of grass-like annual plants that bear small to miniscule-sized seeds belong to the Gramineae family of plants.Food anthropologists believe that millet was the first cereal plant domesticated by man. Today millet is considered the 6th most important grain crop in the world.
The most common varieties of millet include pearl, proso, foxtail, finger and teff (Ethiopian millet). Millet has been a major source of protein and energy for millions of people in Asia, Africa and India for thousands of years.
When I was asked to create an example of a healthy gluten-free lunch for the ladies of Easy Lunch Boxes and Crunch a Color, I jumped at the chance. It was easy for me because this is what I (try to) do 5 days a week.
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[Editor’s Note – This article was published in 2013. The recall is over.]
FOR IMMEDIATE RELEASE – March 28, 2013 – Heartland Gourmet, LLC of Lincoln, NE is voluntarily recalling the following items because they may contain undeclared Milk. People who have an allergy or severe sensitivity to Milk run the risk of serious or life-threatening allergic reaction if they consume these products.
Gluten Free Chocolate Chip Cookie Mix: Item # 2017 UPC Code 7376967020171 16 oz. Lot #0023065, best buy date of 12/2014 and distributed in March of 2013, and Lot # 0023007, best buy date of Read More »
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