Tag Archives: gfreelaura

If there was a ‘Magic’ Gluten-Free Pill

-Gluten-eaters often ask me, “Don’t you wish there was some ‘magic’ pill?” This question arises when I have limited choices on a menu, or have to pass the basket of bread without indulging. My response usually includes a “Not really”, with some type of short explanation on why my life doesn’t suck because I’m gluten-free. I can honestly say that I ...

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5 Steps to a Successful Gluten-Free Transition

Going gluten-free is tough. REAL tough. Even though you know it’s the right thing to do, whether due to a Gluten-Sensitivity or Celiac Disease, cutting out gluten-filled food is extremely difficult. It’s also difficult to simply know WHAT IS gluten-free. There are A LOT of things one needs to wrap their head around when transitioning to a gluten-free diet, and the below five steps ...

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