Tag Archives: Casein free

Easy Tamale Pie: Gluten-free and Dairy-free

A few years ago, I made a version of tamale pie where I made tamale dough and put something in the middle (honest, I can’t remember; it might have been chili inside). I’m not sure why that went out of my rotation. More recently, I made a tamale pie as more of an experiment with black beans and salsa on ...

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Gluten-free, Dairy-free, Egg-free Vegan Pancake Recipe

Yes, I hit the trifecta on this recipe. I was able to successfully make a pancake without gluten, dairy (in essence, casein) and eggs! It is a vegan, gluten-free pancake. I have been cooking gluten-free for 5 years. That I have figured out. I like to use my own blend (see the recipe for the link) in place of flour. ...

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Healthy Gluten-Free Tuna Salad Recipe

This recipe is full of nutrients that are important to anyone living gluten-free. Tuna is a great source of iodine and iron, and avacado provides fiber, potassium, vitamin E, B-vitamins, and folic acid. The tomato is full of Vitamins A and C, the onions add sulfur, and the cilantro contains Vitamin K and gives the salad it’s zesty taste. I ...

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Chocolate Sorbet Recipe: Gluten-Free, Dairy-Free

  I get given boxes of chocolates by my mother-in-law occasionally, but they always have wheat in.  Added to that the amount of dairy in chocolates is enough to cause me trouble.  I used to squeeze all the chocolates in a mixed box to find the ones that were firm (fortunately husband loves soft-centred chocolates) but mostly now I have ...

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New Gluten-Free Dairy-Free Bread Recipe

Here’s our latest and favorite gluten-free (and dairy-free) bread recipe. This gluten-free bread has a terrific springiness and is neither too dry or too wet. And, it has a wonderful yeasty flavor and calls for simple ingredients that are easy to find. When followed exactly this recipe is consistently dependable. The batter rises quickly and as the loaf bakes it doesn’t ...

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Gluten Free Recipe: Chinese Spicy Orange Chicken

I LOVE the San-J orange sauce.  I really love the San-J orange sauce when I add a hint of sriracha chili sauce to it.  My daughter does not like chicken but she devours this dish.  It is the perfect combination of sweet, spicy and salty.  And, of course, it is super easy to make.

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