Tag Archives: beef

Gluten-Free New Year’s Resolution – Make More Soups and Stews (Recipe for Beef Burgundy)

I have a short New Year’s Resolution list. It’s much the same list that I wrote down last year and the year before. It involves cooking and eating more nutritious foods.

Homemade soups are the most nourishing food I can think of. Enough protein, enough fats of the right sort, lots of vegetables in healthy stocks and broths, rich in nutrients. That’s what soups and stews are made of.

Therefore, my number one New Year’s resolution is to make one big pot of homemade soup or stew each and every week of the new year. Last year I lost focus and fell short of my weekly soup/stew goal, but this first week of the new year, I’m at 100%, starting with a simple gluten-free version of “Beef Burgundy.”

On Christmas Day my son served an amazing Beef Bourguignon for the family. The flavors were rich and earthy. As I listened to him describe his list of ingredients and method of preparation I decided to start the year with an abbreviated, easier version of the classic French Beef Bourguignon recipe, beef burgundy. Here is my first gluten-free stew of the new year.

Gluten-Free Beef Burgundy Recipe

According to our About.com Guide to French Food beef burgundy, or boeuf Bourguignon, is the ultimate slow-cooked comfort food. It is!

The earthy flavors in this simple dish transform run-of-the-mill beef stew into something truly special to be enjoyed with a warm slice of gluten-free bread and a glass of wine. Read More »

Kale and Beef in Chestnut Sauce

Wanna hear something funny? When I first started my blog, I intended it to be an even mix of meals, breads, soups, desserts, etc. that mirrored how we eat. When I re-did my recipe index, I realized that notion bit the dust a few years back, and surprise, surprise, it seems like my blog is brought to you by the letter C and the word chocolate. Not that I don’t love chocolate, but I’d kinda like to balance things a little more.  Just cause.

Then again, as I look at my very un-photogenic, super-yumtastic stew, maybe part of my decision is because dessert photographs better? Read More »

Gluten-free Orange Sesame Beef Stir Fry Recipe

This recipe is a combination of two recipes/techniques. It’s broken down into 4 steps:

1. Marinate the meat and prep the sauce.
2. Cut the veggies.
3. Cook the veggies.
4. Cook the meat.
5. Put it all together and enjoy.

I grabbed some of the veggies (cabbage, mushrooms and scallions) from the salad bar for easy prep and used cooked green beans from the fridge along with shredded carrots. When I cook, I usually prep as I go to save time but forgot that the flat snap peas take some time to take off the string in the center. Note to self: prep the veggies first!. Once you start cooking, it all comes together very quickly.

The meat is delicious on its own so you can use this part of the recipe to make Asian beef anytime. The orange rind is added at the end so Read More »

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