Archive for October 17th, 2012

 


Bisquick Pancake and Baking Mix, Gluten-Free, 16-Ounce Boxes (Pack of 3) Rating:
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Teri Gruss, MS

How to Cut Your Gluten-Free Food Costs

October 17th, 2012 by Teri Gruss, MS

We are all feeling the effects of rising food costs.

A recently published study appearing in the Journal of Human Nutrition and Dietetics, “Limited availability and higher cost of gluten-free foods,” found that gluten-free versions of wheat-based foods cost, on average from 76% to a whopping 518% more. Ouch!

The good news is that there are lots of ways you can cut your gluten-free grocery bill, while staying healthy on a gluten-free diet. Two of my favorite ways to lower my gluten-free food costs include (more…)