It’s a season of love, joy, peace. . . and stress? For those us with restricted diets, the holidays can be a struggle, especially when we are sharing meals with those who don’t adhere to the same eating style as we do. So how do we survive the holidays without sacrificing good times or our well-being?
It’s sad, but true, that many people who follow a specific diet (out of need or choice) opt to “check out” of holiday gatherings. Relationships are of such central importance in our lives, however, that we really shouldn’t let our dietary choices limit our interactions with others. I’m happy to share that our family has successfully hosted holiday meals in our home for years and we’ve attended family gatherings and (more…)