Monthly Archives: August 2011

Gluten Free Spells Success for Big Time Athletes

- Finally it seems that athletes have become savvy to the benefits of a gluten free diet.  As the general population has started to become more aware of the prevalence of gluten sensitivities and Celiac Disease, there has been a noted increase in the number of athletes turning to the gluten free lifestyle in an attempt to maximize their training ...

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National Jewish Health Expert Discusses Psychological Aspect of Living with Life Threatening Food Allergies

I recently had the pleasure of meeting Mary Klinnert, PhD at National Jewish Health. Mary is an expert in child psychology and has numerous previous research studies on the effects of asthma on mental health.  She started her career mostly focusing on asthma, but in recent years, has turned much of her attention to the psychological aspects of living with life threatening ...

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Medifast Gluten-free Weight Loss Diet Meal Program Discounts

Save up to $50 on Medifast gluten-free diet meal packages through September 30th. Medifast has developed two gluten-free packages for people on the gluten-free diet who want to lose weight quickly and safely. The gluten-free packages come in a 4 week package and a 2 week package. Discount codes are good until September 30th, 2011. Use these codes at checkout: ...

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Gluten Free Review: Mix1 Strawberry Banana Protein Shake

As a runner I have learned the importance of properly fueling my body. Skimping on calories & nutrients hurts performance and can hurt your body, too. Carbohydrates are important to supply muscles with glycogen for exercise and a snack of protein & carbs is important after running to help refuel & repair muscles. It imperative to begin this process as soon as ...

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Gluten-Free Labeling Update: Big News!

Could it possibly be?  At long last, there’s some movement on the behalf of the gluten-free labeling movement. This is REALLY big news for people who are gluten-free in the U.S.!  The FDA has re-opened a comment period for 60 days to solicit opinions from health professionals, scientists and the public on a potential ruling for defining gluten-free as less ...

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Gluten Free Product Review: Sweet Potato Fries at Chick-fil-A

Back in May Chick-fil-A added sweet potato waffle fries to their menu. The sweet potato fries are still in development, so they are just gathering feedback at this time, which also means they are only available in select locations. Unfortunately, they were not available anywhere in Atlanta, but you can get them until August 31st at Chick-fil-A in Athens, GA. ...

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Gluten Free Margherita Pizza Recipe

Margherita Pizza is a simple, delicious, classic Italian pizza.This recipe for gluten-free Margherita Pizza is made with crisp gluten-free pizza crust, mozzarella cheese, fresh sliced Roma tomatoes, pesto sauce and fresh basil bursting with flavor and fragrant aroma. Ingredients: 2 12-inch parbaked gluten-free pizza crusts(recipe below) 1 cup good quality gluten-free pizza sauce (see tips) 2 thinly sliced medium Roma tomatoes, ...

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