Monthly Archives: June 2010

Interview with drummer Andy Robertson and gluten-free life on the road

Recently, I had the chance to speak with British drummer Andy Roberston and talk about how he manages touring and the rock ‘n roll lifestyle being gluten-free. Andy has been in the music business for 20 years and has performed with such acts as Roachford, Jocelyn Brown, Hamish Stewart, Jim Mullen, Siobhan Donaghy, Alexander O’Neil, Morcheeba and Jackdaw4, who is ...

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Dining out gluten free: How to avoid an allergic reaction

Recently, I had lunch at PF Changs in Irvine.  Unfortunately, my lunch did not go as planned as I ended up having an allergic reaction after dining there.  This was quite unfortunate, considering about a year ago I gave PF Changs a glowing review for their committment to catering to food allergies and developing a gluten-free menu that would be ...

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Top Ten Gluten Free Tips for Safe Outdoor Parties and Barbeques

Barbeque and outdoor party season has arrived.  It is the time of year when we want to relax and enjoy time with friends.  But having food allergies and issues can put a damper on your party plans.  Here are ten ways to dine safely at an outdoor party. 1. Never show-up without something safe to eat Always make sure there ...

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Redbridge gluten-free beer has been reformulated

Redbridge gluten-free beer seemed to be a thing of the past earlier this year.  All of a sudden it disappeared from grocery stores shelves.  Tiffany Janes at reported that after speaking with a representative from Anheuser-Busch, she confirmed that the beer was being reformulated, not discontinued. It seems the beer was too high in alcohol to be sold in ...

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Migraine Headaches and Celiac Disease

According to WebMD, approximately 45 million Americans suffer from chronic headaches, and of them, 28 million suffer from migraines.(1) A migraine headache is a neurologic disorder characterized by reduced cerebral blood flow. They are marked by periodic, usually one-sided pulsing headaches with or without aura and light and noise sensitivity or nausea.(1) A 2003 medical study testing migraine sufferers for celiac ...

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Psoriasis and Celiac Disease – Genetic Link

Reprinted from April 4, 2008 Editors Note: The research below further supports the links demonstrated between celiac disease and psoriasis as described in the book “Recognizing Celiac Disease.”  Although not the focus of this study, the link could be a genetic sensitivity to gluten itself, considering the resolution of symptoms seen by people with psoriasis who go on a gluten-free ...

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Understanding Vitamin D Deficiency in Celiac Disease

  Vitamin D, the sunshine vitamin for strong bones and teeth, turns out to be a multi-tasker! Since its discovery in the early 1920s, this important fat-soluble vitamin was labeled simply as “the antirachitic vitamin” (prevents rickets). Not any more. A major discovery of how it functions as a hormone in the body when converted into its active form by ...

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Welcome to the new!

You have reached the COMPLETELY revised and totally NEW website! Same great information, articles and resources to help you “get well, look good and stay healthy living gluten free.”  Updated design and navigation! Let us know what you think of our new look and feel! ~The Team

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