Daily Archives: August 7, 2009

Gluten-free Luscious Berry Slush or Sorbet

How soon can you eat this delectable treat? As soon as you can blenderize four ultra nutritious ingredients! Naturally sweet berries and their seeds provide excellent fiber with a variety of  vitamins, minerals and anti-oxidants.  Creamy rich coconut milk fights bacteria and viruses while boosting good cholesterol and decreasing bad cholesterol.   Ingredients 1 cup frozen mixed berries (blueberries, raspberries,blackberries) 1/4 ...

Read More »

Gluten-Free Chinese Egg Fried Rice

Fried rice is a great way to save time in the kitchen. This easy recipe uses nutritious eggs and leftover rice for a delicious meal or side dish. You can add whatever meat and vegetables you have on hand. Ingredients 2 large eggs 1 teaspoon gluten-free soy sauce ½ teaspoon salt 3 tablespoons peanut or canola oil ¼ cup (optional) bacon ...

Read More »

Gluten-Free Tasty Tofu Appetizer

Try this tasty, nutritious, easy-to-make appetizer. Or add flavored tofu pieces to a bowl of salad greens tossed with a vinaigrette dressing for a light lunch idea. Tofu is rich in potassium, calcium and protein. Ingredients 1 package of firm tofu cut into ¼ inch slices 1 tablespoon fresh oil 1 clove garlic, minced 1 fresh scallion (green onion, thinly sliced ...

Read More »

Gluten-Free Spritz Cookies

Pressed cookies are fun to make and a delight to eat. Try this version to create your own wonderful tradition. If making dairy-free, you will need to adjust for liquid differences of butter substitutes. Use this guide: if you choose a soft butter substitute, use a medium egg. If you use a solid margarine, use a large egg. Do not ...

Read More »

Gluten-Free Flourless Peanut Butter Cookies

These delicious, easy-to-make (gluten-free, cane sugar-free, dairy-free) cookies were a sensation when they were first introduced as — peanut butter kisses. They remain a standby today. Instead of topping the dough with a milk chocolate candy, this recipe incorporates unsweetened chocolate into the dough and uses fructose for those of us who do not eat sugar. Both eggs and peanuts ...

Read More »

Gluten-Free Thumb Print Cookies

These scrumptious cookies are rich in calcium and protein. They are delicate and tasty, yet easy to make. Ingredients 11/2 cups fine white rice flour ½ cup tapioca starch ½ teaspoon xanthan gum ½ teaspoon salt ½ cup fructose or sugar 1 cup butter (2 sticks) or gluten-free margarine (not the light kind that contains water) ½ cup sour cream 1 egg, ...

Read More »

Wait! Are You Looking For A Health Makeover?

The Gluten Free Works Health Guide is the one everyone is talking about!

  • Start or improve your gluten free diet!
  • Decrease chronic inflammation!
  • Identify and correct nutrient deficiencies!
  • Find and fix your symptoms!

Wait! You'll Miss the Best Part!

Join our mailing list so you can stay in the know!

  • New gluten-free recipes!
  • Gluten-free product updates!
  • Health tips!
  • News and articles!
  • Treatment info!
  • Support groups!