What Is Vitamin C? Vitamin C, also called ascorbic acid or ascorbate, is an essential water soluble vitamin. Fresh supplies of vitamin C are required every day to perform vital roles throughout the body among which are the production of ...
Read More »Magnesium Deficiency
What Is Magnesium? Magnesium is an essential mineral predominantly found in the body within cells, where it is vital for their functions. Here is a summary of what magnesium does in our body: Co-factor for over 300 enzymes involved in ...
Read More »Inflammation
What Is Inflammation? Inflammation is our body’s necessary self-defense response and repair mechanism for these assaults: 1) injuries such as cuts, scrapes, sprains, broken bones, burns, insect bites, toxins; 2) invading organisms such as bacteria; and 3) allergens and food sensitivities such as ...
Read More »Obstetrical Complications
What Are Obstetrical Complications? Obstetrical complications are reproductive disorders during pregnancy, labor and delivery that endanger the mother and unborn infant. Complications may result from prolonged constipation, malnutriton, hormonal imbalance, infection, systemic disease such as diabetes, obesity, tumors of the uterus, ...
Read More »Muscle Spasm And Muscle Cramps
What Are Muscle Spasm, Muscle Cramps? Muscle spasm and muscle cramps are disorders of muscle function caused by painful involuntary contractions of affected skeletal muscles characterized by limited movement. Q: What is the difference between muscle spasm and cramps? A: ...
Read More »Chronic Fatigue / Lassitude / Tiredness
What Is Chronic Fatigue? Chronic fatigue or lassitude is a state of weariness not relieved by rest and the inability to do normal physical or mental work. Q: What are causes of chronic fatigue? A: Chronic fatigue can be a ...
Read More »Nails, Dry And Brittle (Chip, Peel, Crack, Break Easily)
What Are Brittle Nails? Brittle nails are abnormalities of the nail plate that are characterized by poor nail structure affecting all fingernails and toenails seen as thin, dry nails that easily chip, split, and are difficult to maintain a clean ...
Read More »Muscle Wasting
What Is Muscle Wasting? Muscle wasting, or atrophy, is a muscle disorder resulting from the loss of muscle tissue which is characterized by thin muscles that have reduced strength and endurance. What Is Muscle Wasting In Celiac Disease and/or Gluten ...
Read More »Dermatitis Herpetiformis or Duhring’s Disease
What Is Dermatitis Herpetiformis? Dermatitis herpetiformis (DH) is an autoimmune extremely itchy, painful bullous skin rash (blistering eruptions) arising from the underlying dermis layer of skin as a consequence of gluten sensitivity. Dermatitis herpetiformis is characterized by multiple intensely itchy, ...
Read More »EPA (Eicosapentaenoic Acid) Deficiency
What Is EPA? EPA (eicosapentaenoic acid) is an essential omega-3 fatty acid that is crucial for fetal brain and retina development and the child’s subsequent neurodevelopment among very many other activities in people of all ages. Omega-3 fatty acids are ...
Read More »DHA (Docosahexaenoic Acid) Deficiency
What Is DHA? Docosahexaenoic acid (DHA) is an essential omega-3 fatty acid that is abundant in the brain, being crucial in brain structure. As such DHA is a key component of neuronal membranes together with arachidonic acid (a major opposing ...
Read More »Calcium Deficiency
What Is Calcium? Calcium is the most abundant mineral in the body, with 99% residing in teeth and bones where it constitutes 40% of skeletal bone weight along with 45% phosphorus. As a component of hard tissues, calcium fulfills a ...
Read More »Alpha-Linolenic Acid Deficiency
What Is Alpha-Linolenic Acid? Alpha-linolenic acid is an essential (need/can’t make) polyunsaturated omega-3 fatty acid that must be obtained in the diet. Alpha-linolenic acid is found in plant sources only. Alpha-linolenic acid is required for normal brain function and nervous system health. It ...
Read More »Vitamin E Deficiency
What Is Vitamin E? Vitamin E is not a single vitamin but naturally occurs as a fat-soluble vitamin family that consists of at least 8 distinct molecules. These molecules include 4 tocopherols (alpha, beta, gamma, and delta) and 4 tocotrienols ...
Read More »Anemia, Iron Deficiency
What Is Iron Deficiency Anemia? Iron deficiency anemia is a blood cell disorder that is characterized by formation of small, pale red blood cells, causing tissue hypoxia. Hypoxia is the inability to meet the demands of the body for oxygen. ...
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