Tag Archives: Depression

What Is Vitamin C? Vitamin C, also called ascorbic acid or ascorbate, is an essential water soluble vitamin. Fresh supplies of vitamin C are required every day to perform vital roles throughout the body among which are the production of ...

What Is Magnesium? Magnesium is an essential mineral predominantly found in the body within cells, where it is vital for their functions. Here is a summary of what magnesium does in our body: Co-factor for over 300 enzymes involved in ...

What Is Candida Albicans Infection? Candida albicans infection, called candidosis or candidiasis, is an opportunistic invasion of mucous membrane or skin by candida albicans, an endogenous yeast found in 40 to 80% of normal human beings. A former name for ...

What Is Depression? Depression is a mood disorder characterized by absence of cheerfulness, dejection, and loss of interest or pleasure in living, making the person dysfunctional and unable to cope with or perform tasks of daily living. More than a ...

What Is Chronic Fatigue? Chronic fatigue or lassitude is a state of weariness not relieved by rest and the inability to do normal physical or mental work. Q: What are causes of chronic fatigue? A: Chronic fatigue can be a ...

What Is EPA? EPA (eicosapentaenoic acid) is an essential omega-3 fatty acid that is crucial for fetal brain and retina development and the child’s subsequent neurodevelopment among very many other activities in people of all ages. Omega-3 fatty acids  are ...

What Are Essential Amino Acids? Amino acids are small molecules, or subunits, that link together in various combinations to make up big, complicated proteins. As such, amino acids are commonly referred to as “the building blocks” of proteins. Q: How ...

What Is Hypomagnesemia? Hypomagnesemia means the level of magnesium in the bloodstream is too low to meet metabolic needs of the body for this mineral. Q: What are the metabolic needs of the body for magnesium? A: The metabolic needs ...

What Is Zincemia? Zincemia means the zinc level in blood plasma is too low to meet metabolic needs of the body for this mineral. Q: How important is a normal blood level of zinc? A: A low blood level of ...

What Is Vitamin B3 (Niacin)? Niacin is an essential water-soluble B vitamin that is required by all cells of the body. During digestion of food containing it, niacin (the form in food) is changed in the small intestines to the active form niacinamide (niacin ...

What Is Potassium? Potassium is a mineral that is crucial for life being essential for every cell, especially nerve and muscle function. Most potassium is intracellular, meaning it is found within cells while sodium, its opposing mineral (both electrolytes), is ...

What Is Folate? Folate, also called folic acid or vitamin B9, is a family group of essential water-soluble B vitamins needed to produce healthy blood cells and other tissue cells. Folate is required for healthy blood cells, the metabolism of at ...

What Is Vitamin B6 (Pyridoxine)? Pyridoxine is an essential vitamin that is required for the health of nerves, bones, blood, arteries, blood sugar, the immune system and metabolism of proteins. Two important functions of pyridoxine involve coenzymes that are involved ...

What Is Folic Acid Or Folate Deficiency Anemia? Folic acid deficiency anemia, also called folate deficiency anemia, is a macrocytic anemia characterized by defective DNA synthesis of red blood cells that results from a lack of folate in the body. ...

What Is Insomnia? Insomnia is a distressing sleep disorder that includes inability to fall asleep, inability to stay asleep, and inability to get deep sleep depending on the type of insomnia. Q: What are the types of insomnia? A: There ...