Home / Tag Archives: Sleeplessness

Tag Archives: Sleeplessness

Vitamin B6 (Pyridoxine) Deficiency

What Is Vitamin B6 (Pyridoxine)? Pyridoxine is an essential vitamin that is required for the health of nerves, bones, blood, arteries, blood sugar, the immune system and metabolism of proteins. Two important functions of pyridoxine involve coenzymes that are involved ...

Read More »

Insomnia: definition

Sleeplessness due to inadequate production of neurotransmitters (nerve chemicals) in the brain needed for sleep, especially melatonin. Malnutrition is a major cause. Click for full description.

Read More »
>