What Is EPA? EPA (eicosapentaenoic acid) is an essential omega-3 fatty acid that is crucial for fetal brain and retina development and the child’s subsequent neurodevelopment among very many other activities in people of all ages. Omega-3 fatty acids are ...
Read More »Alpha-Linolenic Acid Deficiency
What Is Alpha-Linolenic Acid? Alpha-linolenic acid is an essential (need/can’t make) polyunsaturated omega-3 fatty acid that must be obtained in the diet. Alpha-linolenic acid is found in plant sources only. Alpha-linolenic acid is required for normal brain function and nervous system health. It ...
Read More »Iron Deficiency
What Is Iron? Iron is an essential mineral that is required for normal body function. Almost two-thirds of iron in the body is found in hemoglobin, the protein in red blood cells that carries oxygen to tissues. Smaller amounts of ...
Read More »Zinc Deficiency
What Is Zinc? Zinc is an essential trace mineral that is involved in numerous aspects of cellular metabolism, being essential for activation of almost 200 enzymes that have vital roles in the body. Q: What happens when enzymes do not ...
Read More »Vitamin K Deficiency
What Is Vitamin K? Vitamin K is a family of fat-soluble vitamins, called K vitamers, that exists in three forms: K1 is a natural form found in plants (phylloquinone); K2, found in some animal foods, is synthesized in the intestine ...
Read More »Linoleic Acid (LA) Deficiency
What Is Linoleic Acid? Linoleic acid is an essential omega-6 fatty acid that comes from plant sources. Essential means the body must have it to maintain health and life sustaining functions. Omega-6 fatty acids are polyunsaturated. Among its many vital ...
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