What Is Folate? Folate, also called folic acid or vitamin B9, is a family group of essential water-soluble B vitamins needed to produce healthy blood cells and other tissue cells. Folate is required for healthy blood cells, the metabolism of at ...
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What Is Vitamin B6 (Pyridoxine)? Pyridoxine is an essential vitamin that is required for the health of nerves, bones, blood, arteries, blood sugar, the immune system and metabolism of proteins. Two important functions of pyridoxine involve coenzymes that are involved ...
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What Is Vitamin A? Vitamin A is a family of fat-soluble compounds that are essential for health, vision, protection of the body, reproduction, and normal growth of children before and after birth. Q: What is the family of vitamin A? ...
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What Is Arachidonic Acid? Arachidonic acid is a major essential (must have/can’t make) omega-6 fatty acid. Structurally, arachidonic acid is a key component of nerve membranes, together with docosahexaenoic acid (DHA), a major opposing omega-3 fatty acid, making up 15-20% ...
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What Is Riboflavin? Riboflavin, also called vitamin B2, is fundamentally required for the breakdown of carbohydrates, amino acids, and fats in metabolism, enables oxygen to be used by cells, and acts as a component of more than a dozen enzymes involved ...
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What Is Selenium? Selenium is a mineral that is required by the body in trace amounts for a healthy immune system, normal thyroid function, and antioxidant protection. Selenium is absolutely required in the production of at least 30 selenoproteins in the ...
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What Is Linoleic Acid? Linoleic acid is an essential omega-6 fatty acid that comes from plant sources. Essential means the body must have it to maintain health and life sustaining functions. Omega-6 fatty acids are polyunsaturated. Among its many vital ...
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What Is Glucose? Glucose is the most important simple sugar in human metabolism because it is the primary source of energy for most cells of the body and is particularly required by the brain. Q: Where does glucose get energy? ...
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Gluten Free Works: TREATMENT GUIDE Get well and stay healthy living gluten free