What Is EPA? EPA (eicosapentaenoic acid) is an essential omega-3 fatty acid that is crucial for fetal brain and retina development and the child’s subsequent neurodevelopment among very many other activities in people of all ages. Omega-3 fatty acids are ...
Read More »Alpha-Linolenic Acid Deficiency
What Is Alpha-Linolenic Acid? Alpha-linolenic acid is an essential (need/can’t make) polyunsaturated omega-3 fatty acid that must be obtained in the diet. Alpha-linolenic acid is found in plant sources only. Alpha-linolenic acid is required for normal brain function and nervous system health. It ...
Read More »Iron Deficiency
What Is Iron? Iron is an essential mineral that is required for normal body function. Almost two-thirds of iron in the body is found in hemoglobin, the protein in red blood cells that carries oxygen to tissues. Smaller amounts of ...
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