What Is Thiamin? Thiamin, also called vitamin B1, is an essential vitamin that is required to convert foodstuffs into energy and for the health and proper functioning of the nervous, muscular and cardiovascular systems. In the bloodstream, 90% of active ...
Read More »Zinc Deficiency
What Is Zinc? Zinc is an essential trace mineral that is involved in numerous aspects of cellular metabolism, being essential for activation of almost 200 enzymes that have vital roles in the body. Q: What happens when enzymes do not ...
Read More »Muscle Pain and Tenderness, Chronic
What Is Chronic Muscle Pain And Tenderness? Muscle pain and tenderness, also called myalgia, is a disorder of muscle tissue. Muscle pain that is ongoing or chronic can result from a variety of disorders, infections, overuse, injury, as an unwanted ...
Read More »Vitamin B2 (Riboflavin) Deficiency
What Is Riboflavin? Riboflavin, also called vitamin B2, is fundamentally required for the breakdown of carbohydrates, amino acids, and fats in metabolism, enables oxygen to be used by cells, and acts as a component of more than a dozen enzymes involved ...
Read More »Selenium Deficiency
What Is Selenium? Selenium is a mineral that is required by the body in trace amounts for a healthy immune system, normal thyroid function, and antioxidant protection. Selenium is absolutely required in the production of at least 30 selenoproteins in the ...
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