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Decreasing Inflammation – Important

inflammationHey there! I have a super important message for you about inflammation.

We all know inflammation is bad. Advertisements for medicines on the TV talk about it all the time, blaming it for everything from heart disease to arthritis.

Inflammation is bad. It is so bad that we include decreasing inflammation as a part of treating every condition in our Gluten Free Works Treatment Guide.

But, what is inflammation and how do we stop it?

The Link Between Epilepsy, Gluten and Celiac Disease

3.4 million people in the United States have epilepsy and about 65 million worldwide. Epilepsy is a serious disorder that affects the brain. People with epilepsy suffer from seizures. The seizures can range from small and barely noticeable to so severe that that the person loses consciousness and the body spasms.

While the exact mechanism is as yet unclear, there is definitely a link between gluten and epilepsy in a certain percentage of people. This video explains the link, the effects and how the seizures respond to the the gluten-free diet.

Those Painful Cracks in the Sides of Your Mouth? You Can Fix Them in Two Days

Those Painful Cracks in the Sides of Your Mouth? You Can Fix Them in Two Days

My neighbor came over to chat last week.
 
I noticed he had cracks in the corners of his mouth.
 
He said his doctor told him to keep them moist with chapstick.
 
I said it didn’t work, did it?
 
He said no.
 
I said,”it hurts doesn’t it?”
 
He exclaimed,”Yeah, like Hell!”
 
I told him it was called cheilosis, mainly caused by Riboflavin (vitamin B2) deficiency and gave him half a dozen B50 complex vitamins.

My neighbor came over to chat last week.
 
I noticed he had cracks in the corners of his mouth.
 
He said his doctor told him to keep them moist with chapstick.
 
I said it didn’t work, did it?
 
He said no.
 
I said,”it hurts doesn’t it?”
 
He exclaimed,”Yeah, like Hell!”
 
I told him it was called cheilosis, mainly caused by Riboflavin (vitamin B2) deficiency and gave him half a dozen B50 complex vitamins.

True Story: Doctor Says “Don’t Eat Wheat Ever Again”

 

gluten free challah bread
Gluten Free Homemade Challah Bread

This is a quote that a lot of people are hearing these days. What happens after your doctor says these words? Here is a synopsis of my journey; if any of this sounds familiar, give it some serious thought…there may be a very simple answer.

I first heard these words while I was barely concious, in a bed at Methodist Hospital in Houston. I had become so weak and debilitated by my undiagnosed and untreated celiac disease that my life was in danger. The symptoms over twenty years included gastrointestinal problems, fibromyalgia, irritability, bone pain and more. The good news was that I finally found out what was wrong with me; the better news was finding out that the disease is completely manageable through dietary changes alone.–no medications, no surgeries, none of that stuff. Just don’t eat grains that contain the gluten protein, mainly wheat, barley and rye. That sounded really good to me.

Not so fast. While still in the hospital, I was really still very sick, and not really able to process the information. After a couple of days (in which I was already improving), it dawned on me that

Can Bread Give You Herpes?

Gluten in bread can wreak havoc on the body. (AP Photo/S Ilic)

If you’re sensitive to gluten, a protein found in wheat, and foods made from wheat, it can make you more susceptible to herpes. Herpes, a virus that forms blisters on the skin, mouth and genitals causes what are called cold sores or fever blisters. It is highly contagious and may keep coming back, causing repetitive infections.

Interview with Gina Meagher: Living with Type I Diabetes and Celiac Disease

Gina Meagher Celiac Disease DiabetesI met Gina through the Celiac Sprue Association, Denver Chapter 17.  She helped me get involved in volunteering at last years ‘Incredible Edible Gluten-Free Food Fair™!’  She has been part of CSA for several years and is a member of the Board.  She has a lively personality and is willing to share her thoughts with others.  I am so excited that she was willing to sit down with me and talk about her experiences of living with Type I diabetes and Celiac disease.  I hope you enjoy this as much as I did.  The overall message I took away, was that neither Diabetes nor Celiac disease define who Gina is, because she is so much more and has never let either one stop her from living the active life she was meant to have!

Interview

 

Jenn: Hi Gina! It’s great to be with you today and to have the opportunity to get to know you better.  So, tell me…how old were you when you were diagnosed with Type I diabetes?

Gina: I was 17 years old.

Jenn: And how old were you when you were diagnosed with Celiac disease?