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Gluten-Free Nutty Buckwheat Pancakes

They have a pleasing aroma, brown color, and a hearty bite. Buckwheat is famously healthy, strengthening blood vessels and supplying essential vitamins and minerals. Note: buckwheat is not a grain or a member of the wheat family. Rather, it is the seed of a vegetable and belonging to the rhubarb family. Early settlers named these nourishing, native seeds ‘buckwheat’ because they could be used like wheat when ground into flour.

Gluten-Free iPhone and iPod Apps

The Summer 2010 issue of Delight Gluten-Free magazine featured an amazing article entitled Digital Delights. I am a huge lover of Apple computers and iPods, but still pro-Blackberry. It’s apps like these that make me think about switching. The following information was taken directly from the article.

Best For Newcomers: Gluten-Free Groceries by Triumph Dining, Cost: $17.99

Gluten Free Snyder’s of Hanover pretzels hit the mainstream

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Snyder’s Gluten Free Pretzel Sticks

It’s always nice when you can find gluten free products in a “normal” grocery store; it’s downright exciting when a favorite regular-food brand puts out a gluten free food.  Such is the case with Snyder’s of Hanover’s new Gluten Free Pretzel Sticks.  After a couple of hiccups in getting the GF ball rolling, Snyder’s new pretzel sticks have been certified by the GFCO (Gluten Free Certification Organization) and each bag clearly shows the GIG (Gluten Intolerance Group) seal of approval.  According to GFCO, their goals is to provide “a uniform system, using strict standards to certify a product gluten-free and enables people to easily identify GF foods with confidence.”

Gluten-free Grain for Baking: Sorghum Flour

For those that are new to the gluten-free diet, the wide array of new flours can be overwhelming.  Sorghum flour is a flour that is frequently used in gluten-free baking.  

Sorghum is one of the oldest known grains.   It is America’s third-leading cereal crop and a major food source in Africa and India.  The grain is native to tropical Africa and has been available in the United States since World War I.  

Recipe: Crème Brulee Ice Cream (Gluten Free, Egg Free, with Dairy-Free, Vegan Option)

Another very creative recipe from Shirley over at Gluten Free Easily just in time for the warm summer weather and one that will satisfy your sweet tooth.  What this Examiner likes most about this recipe is that it can be modified to be dairy free.  This Examiner is trying desperately to stay away from dairy-based ice cream this summer and now there is the perfect excuse to start experimenting in the kitchen.

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Creme Brulee Ice Cream

 

Ingredients:

  • just under 2 ¼ cups full-fat coconut milk, chilled

Chelsea Clinton to Feature Gluten-Free Cake at Wedding

Chelsea Clinton speaking during a campaign stop for her mother in Philadelphia, Pennsylvania, April 2008. Courtesy: Wikipedia

Former First Daughter has gluten allergy; bakery not disclosed.

At her July 31 wedding, Chelsea Clinton plans to have her cake and eat it too—as long as it’s gluten-free. The daughter of Former President Bill Clinton and current Secretary of State Hillary Clinton is allergic to gluten, so wedding plans call for a gluten-free confection, according to AisleDash:

Understanding Copper Deficiency in Celiac Disease

 

Copper usually receives little coverage, but this unpretentious nutrient deserves center stage.  It is time for a serious role review.

Here are two reasons: First, deficiency of this trace mineral can debilitate and threaten our lives, and second, deficiency develops with increased frequency in those of us with celiac disease, unlike the general population.

Copper plays a critical role in the formation of a variety of proteins and enzymes involved in functions that keep us alive. Consequently, many disorders caused by copper deficiency stem from failure to adequately produce or release copper proteins and enzymes.

A Gluten Free Diet Helped My Kidney Disease Go Into Full Remission

In the summer of 2008 when the term “gluten” first entered my realm of awareness, I was enjoying a lifetime of excellent health except for the occasional cold or flu.  In the summer of 2009 I was devastated to be diagnosed with a chronic and progressive kidney disease called Focal Segmental Glomerulosclerosis (or simply, FSGS) w/nephrotic syndrome.  Like celiac disease, FSGS is an inflammatory disease, enflaming and scarring the glomeruli, or filtering system, of the kidneys.  It was also that summer that I discovered that eliminating gluten from my diet put my disease into spontaneous, full remission, an extremely rare occurrence.  I am on no medication, and have better health than ever before.  Because of my fortune of getting my life back in short order, I want to share my experience with others so that others can be aware that eating gluten free does not only benefit those with celiac disease. 

How did I get so lucky to go from health to serious illness back to health in a short period of time?

Gluten-Free Easy Skillet Meatloaf

Description Cooking the meatloaf in a skillet rather than in the oven means your kitchen stays cool and you’ll have a rich, tasty sauce. The addition of nutrient, fiber-rich rice bran and flax take the… 

Gluten-Free Apple Dumplings

When Apple Dumplings are baking, their unmistakable aroma fills the air. Much more satisfying than apple pie, everyone is sure to appreciate them.   Ingredients Pastry for 2 pie shells (see below) 6 medium tart…