Gluten-Free Tender Kidneys with Onion & Lemon
If you have not had the opportunity to taste kidneys, you can experience their delicate texture and rich flavor with this easy recipe. Here are the huge health benefits for 100 grams of lamb kidney…
Gluten-free Luscious Berry Slush or Sorbet
How soon can you eat this delectable treat? As soon as you can blenderize four ultra nutritious ingredients! Naturally sweet berries and their seeds provide excellent fiber with a variety of vitamins, minerals and anti-oxidants. Creamy…
Gluten-Free Chinese Egg Fried Rice
Fried rice is a great way to save time in the kitchen. This easy recipe uses nutritious eggs and leftover rice for a delicious meal or side dish. You can add whatever meat and vegetables you have on hand.
Ingredients
- 2 large eggs
- 1 teaspoon gluten-free soy sauce
- ½ teaspoon salt
- 3 tablespoons peanut or canola oil
- ¼ cup (optional) bacon or cooked meat, shrimp, fish chicken, or fried tofu, chopped
- ¼ cup chopped scallions
- ¼ cup thinly sliced vegetables such as carrots, mushrooms, zucchini, green peas or sweet corn
- 3 ½ cups cooked long grain rice (cold or cooled to room temperature)
Equipment
Gluten-Free Tasty Tofu Appetizer
Try this tasty, nutritious, easy-to-make appetizer. Or add flavored tofu pieces to a bowl of salad greens tossed with a vinaigrette dressing for a light lunch idea. Tofu is rich in potassium, calcium and protein. Ingredients…
Gluten-Free Spritz Cookies
Pressed cookies are fun to make and a delight to eat. Try this version to create your own wonderful tradition. If making dairy-free, you will need to adjust for liquid differences of butter substitutes. Use…
Gluten-Free Flourless Peanut Butter Cookies
These delicious, easy-to-make (gluten-free, cane sugar-free, dairy-free) cookies were a sensation when they were first introduced as — peanut butter kisses. They remain a standby today. Instead of topping the dough with a milk chocolate…
Gluten-Free Thumb Print Cookies
These scrumptious cookies are rich in calcium and protein. They are delicate and tasty, yet easy to make. Ingredients 11/2 cups fine white rice flour ½ cup tapioca starch ½ teaspoon xanthan gum ½ teaspoon salt…
Gluten-Free Apricot Jam Cookies
These yummy cookies are easy to make and store well in the freezer. Ingredients ¾ cup butter or GF margarine or transfat free shortening 2/3 cup fructose 1 egg 2 tablespoon honey 1 teaspoon vanilla…
Gluten-Free Sausage Stew That Satisfies
This nutritious, richly flavored stew with rice, peas and vegetables is easy to make and so tasty, it will be a favorite of the whole family. Ingredients 1 pound roll fresh sausage (found with the…
Gluten-Free Flat Bread on the Grill
Too hot to bake in the kitchen? Try this hearty flatbread on the grill! Goes great with whatever else is cooking. And don’t forget — yeast is an important nutrient. Ingredients 2 cups brown rice…