B leeding and/or swollen gums is an inflammatory disorder characterized by changes in gum integrity that may result in tooth loss.
Sponginess of the gum (swelling) indicates inflammation, called gingivitis.
Q: What causes gingivitis?
A: Gingivitis that is caused by inadequate dental hygiene shows as pockets of swollen gum between or along the base of teeth where sticky plaque was allowed to build up. Plaque holds bacteria that inflames the gums where it occurs.
Gingivitis that is caused by vitamin C deficiency, pregnancy, certain drugs such as the anti-epileptic drug phenytoin, and leukemia affects the whole gum irrespective of mouth care.
What Are Bleeding / Swollen Gums In Celiac Disease and/or Gluten Sensitivity?
L aryngospasm is an acute disorder of the larynx that is characterized by life-threatening spasms of the muscles of the larynx located in the throat.
Laryngospasm is a rare feature of hypocalcemia (low blood calcium level) characterized by severe alteration in nerve conduction and muscle contraction.
What Is Laryngospasm In Celiac Disease and/or Gluten Sensitivity?
Anatomy of Upper Airway and Throat. Courtesy Wikipedia.org
What Is Post-Cricoid Carcinoma?
P ost-cricoid carcinoma is a rare malignancy arising in the hypopharynx.
Q: What is the hypopharynx?
A: The hypopharynx is the lower portion of the pharynx that opens into the larynx. It is comprised of the postcricoid region, pyriform sinus, and posterior hypopharyngeal wall.
Tumors rarely appear in the posterior pharyngeal wall or postcricoid region without also involving the pyriform sinus. The lack of anatomic barriers between these sites and a propensity for these tumors to develop in the pyriform sinus and spread outward account for this phenomenon.
Overall prognosis for these tumors is poor. Because of the rich organic lymphatic and vascular networks, aggressive growth and early cervical metastases (compared with cancers at other head and neck sites) characterize these cancers.
A study investigating the clinical course of 21 patients with post-cricoid carcinoma found the 5-year cause-specific survival rate was 52%. All the patients who eventually died did so within 3 years of the treatment. Seven patients had distant metastases, representing a higher frequency as compared with that of patients with recurrence of the primary focus and cervical lymph node metastasis. All of these patients who had been treated by surgery died of the cancer.1
Unfortunately, hypopharyngeal cancers are discovered at a later stage than other head and neck cancers. The delay in diagnosis from symptom onset averages 10 months.2
What Is Post-Cricoid Carcinoma In Celiac Disease and/or Gluten Sensitivity?
Sources:
Asakage T, Nakao K, Ebihara Y, Fujishiro Y, Watanabe K. A clinical study of post-cricoid carcinoma. Acta Otolaryngol Suppl. 2007 Dec;(559):118-22. doi: 10.1080/03655230701599354. [↩]
Increased appetite is the increased desire for food.
Q: What causes appetite.
A: Appetite is caused by hunger.
The brain monitors nutritional needs and employs a hunger mechanism to alert us when fresh food is needed. Hunger is mainly caused by the need for protein. Low blood sugar also triggers hunger.
The tempting sight, smell, taste and expectation of food stimulates involuntary sensory nerves. By reflex action, these sensory nerves cause muscle and sensory activity in various digestive organs. Salivary glands in the mouth begin to secrete saliva as stomach glands and muscles become active.1
What Is Increased Appetite In Celiac Disease and/or Gluten Sensitivity?
Sources:
Cleo Libonati. Recognizing Celiac Disease. Gluten Free Works Publishing, Fort Washington, PA 19034 USA [↩]
Know the Symptoms of Nutrient Deficiencies so You Can Be Healthy!
The impact of nutritional deficiencies on health should be common knowledge among the medical professional community. All doctors, nurses and other medical professionals should be able to quickly and accurately identify and diagnose functional nutritional deficiencies in patients and correct those deficiencies. Unfortunately, this is not the case.
Medical teaching institutions do not focus on nutrition, so many medical professionals are not equipped to recognize the signs of nutritional deficiencies until the patient is extremely sick. In most cases, the patient is able to function, just not at his or her potential. He or she may have weight issues, skin, hair or digestive problems, anxiety or difficulty concentrating. This is called a functional nutrient deficiency.
As a runner I have learned the importance of properly fueling my body.
Skimping on calories & nutrients hurts performance and can hurt your body, too. Carbohydrates are important to supply muscles with glycogen for exercise and a snack of protein & carbs is important after running to help refuel & repair muscles. It imperative to begin this process as soon as possible after a run, but absolutely within 30 minutes.
I have been a little lax on refueling recently,but that has to stop. My current,soon-to-be history, routine for my long runs involved meeting up with my MIT group, running, socializing, driving home (with a coffee detour) and then eating breakfast. By the time I was actually sitting down to eat it was easily 1+ hours later. Not good.
Last week I shared my plan of action for better training with you guys. I am taking it seriously and am now going to include these Mix 1 Protein Shakes in the Saturday routine to see how they work for me.
