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Inflammation: definition

  A defensive response of the body to injury or disease, causing redness, swelling, pain, and a feeling of heat in certain areas that is meant to protect affected tissues.

BBQ Chicken Salad with Avocado Lime Dressing

 

bbqsalad1

 

If you follow us on Facebook, Twitter, or Instagram you may have noticed that we were featured on San Diego Living again on Monday. We always have so much fun doing that! Click here to watch if you missed us.

We made three different kinds of lunchables as part of a back to school segment and they were a hit. We did not let them go to waste and took them for lunch, just like the kids.

These were delicious, light, and healthy homemade lunchables that included