Enter Now at our Gluten Free Works Facebook Page for a chance to win a copy of the best selling Essential Gluten Free Grocery Guide from Triumph Dining! We will be giving away three copies each day…
Last April I attended the Nourished conference. This was an amazing experience for me and I am still thankful I had the opportunity to attend. Because I had school, my parents and I flew into Chicago the day of the conference and arrived at the “nick of time.”
I quickly grabbed my badge, and walked into the first session room I saw. At the time I had no idea there were multiple sessions going on, but as a new blogger this session was perfect for me. The session was taught by Mary Fran Wiley of FrannyCakes and was all about Blogging 101. This was probably the one session that stuck with me the most, and was essentially what inspired me to
Just 70-some miles west of Philadelphia is Lancaster, home of outlets, Franklin and Marshall College, the Amish and Shoe Fly Pie. Sadly, it’s impossible to find gluten-free pies there, but never fear…just make your own!
Ingredients
Piecrust:
• 2 1/4 cups gluten-free flour mix*
• 1 teaspoon salt
• 3/4 cup shortening
Let’s be honest, If there was no Jules Gluten Free Flour there would be no family recipes recreated, no homemade cookies or cakes, and no way I could enjoy something special from time to time. I may be a exaggerating a bit here, but Jules’ flour is a product I {and my mom} are so thankful for. It was the product that gave me the courage to get back to baking after becoming discouraged, and has now allowed me to take risks in the kitchen.
Like many of my virtual friends I have never met Jules, but she is one of the “gluten-free celebrities” I want to meet one day. Not only am I thankful for her flour, but I am also so thankful for all the support she has given me over the last two years of blogging, often
Now that Thanksgiving is over, the next few weeks are likely to be filled with many treats of the food and drink variety. Following the gluten-free diet can be helpful in avoiding some of those treats; don’t view having to avoid these gluten-filled treats as a bad thing – view it as avoiding excess calories and fat and treat yourself to something that is gluten-free and worth a small indulgence. Those small indulgences can be a glass of red wine with dinner, a small serving of dark chocolate or even something non-food related like a new workout top, a book that has been on your “must read” list or some new tunes for your workout playlist.
If Holiday treats are unavoidable, try to practice smart portion control and
Do gluten-free diets put people at a higher risk for excessive and dangerous exposure to inorganic arsenic, a known carcinogen? It depends on the food choices you make and how much, and what variety of rice you eat.
In their ongoing analysis of arsenic in our food supply, Consumer Reports researchers analyzed 223 samples of rice and rice based products typically found at grocery stores in the U.S. Consumer Reports is a non-profit, independent consumer safety organization founded in 1936.
The results of Consumer Reports magazine analysis were recently published in the November 2012 issue, Arsenic in Your Food. Virtually all rice products tested contained arsenic, from low levels to potentially toxic levels.
What is arsenic and how can eating it hurt us?
You are invited! The Greater Cleveland Celiac Association Annual Cookie Exchange
Sunday, December 9, 2012 from 2:00 to 4:30 PM
Solon Branch of the Cuyahoga County Public Library
34125 Portz Parkway Solon, 44139 (off Rt 91 – SOM Center Rd )
Visit www.clevelandceliac.webs.com for details.
Bring the kids! We will have kid’s activities at this meeting.