Wild Planet Wild Albacore Tuna, No Salt Added, Keto and Paleo, 3rd Party Mercury Tested, 5 Ounce, 12 Count (Pack of 1) Tuna is one of my go-to survival prepping proteins. It stores well, tastes…
Rachel, The Stay at Home Chef, dishes up this super nutritious gluten-free recipe! This Healthy Tuna Stuffed Avocado is stuffed with a flavorful southwest mixture of tuna, bell pepper, jalapeno, and cilantro. You can adapt…
I am always looking for a way to make my current meal choices healthier. This not only helps my body, but it helps me to get out of a rut that I sometimes seem to fall in with foods. I find something that I like and I like to eat it a lot. Sometimes daily. Tuna melts are one of those favorites. In addition to limiting tuna to 2-3 times per week, I don’t know that I need melted cheese & mayo on a regular basis.
Avocados were on sale this week when I went grocery shopping – 5 for $5.00. They were the big ones, too, not the tiny ones. I wanted to incorporate avocado into my lunch, but knew I needed more protein, so the avocado tuna salad was born.
