Cherry-Strawberry Green Smoothie Recipe
Here is a nice little fruity smoothie for kids!
Get them to have a wonderfully yummy smoothie, but also get in their daily greens.
Gluten Free / Dairy Free High Protein “Banilla” Breakfast Smoothie
Kids love this creamy delicious high protein “banilla” smoothie. There’s a lot of nutritional value in this 5-minute busy morning gluten and dairy free smoothie. Use a frozen banana for extra creamy texture.
Prep Time: 5 minutes
Total Time: 5 minutes
Yield: 2 servings
Ingredients:
- 2 cups unsweetened dairy free milk substitute – (Use your favorite. Mine is light coconut milk.)
- 2 ounces dairy free protein powder (I used Healthy-N-Fit 100% Egg Protein Vanilla Ice Cream Flavor)
- 1 peeled and sliced medium frozen banana
- 1 teaspoon vanilla extract
- Dash of nutmeg (optional)
Strawberry Banana Cream Smoothie {Sugar, Dairy & Soy Free}
I have been/am still of the persuasion that a healthy fruit smoothie does not require sugar, or artificial sweeteners that are not plant-based.
Smoothies simply require good fruit (or vegetables) and a plant derived sweetener, if desired.
Gluten-Free Fruit Salad Smoothie Recipe
Here is a really great smoothie that my kids and their friends made with our leftover fruit from a fruit salad. They loved it and so did I!
Gluten-Free Carob Peanut Smoothie
All smoothies are quick to make and enjoy, but this smoothie is full of natural protein and the vitamins and minerals needed for muscle strength and vitality plus carbohydrates for energy. Ingredients 8 oz. milk…
Gluten-Free Banana Orange Smoothie with Peanut Butter
Whip up this smoothie for a fast, nutritious breakfast that is rich in calcium, protein, phosphorus, potassium, vitamin B6, niacin, thiamin, riboflavin, folic acid, vitamin C, magnesium, zinc and probiotics. Peanuts are a significant source…
Old Fashioned Stomped Lemon-ade
This tangy, refreshing lemon-ade has stood the test of time not just for extracting loads of vitamin C from the rind, but for exceptional taste. Someone can always be found to do the stomping, especially…