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MEDICAL RESEARCH: Vitamin D Necessary for Preserving Cognitive Function

Editor’s note: Promising research published January 8, 2007 shows that adequate levels of vitamin D in the elderly are important to maintain cognitive function or thinking skills that include use of language, awareness, social skills, math ability, memory, reasoning, judgment, intellect, learning, and imagination. This study is called a retrospective review because the researchers did not actually examine anyone. Instead they reviewed data from records of 32 older adults who had been examined for memory

Mental Health and Celiac Disease

If you’ve ever lived with undiagnosed Celiac Disease – chances are you’ve been to a psychologist at one time or another.  Perhaps your doctor told you that you had severe depression, bi-polar disorder, anxiety, or simply that it was “all in your head.” Believe me – I’ve been there, done that. I had even convinced myself as an undergrad in psychology, that with all the knowledge I was gaining, I would not only be able to fix my own problems, but that I’d some day be able to help everyone else fix their problems too. I would become so mentally tough that nothing could conquer me. The problem was -something was wrong … and it wasn’t really in my head. No amount of “positive thinking” could get me out of what I was going through. I didn’t want to be depressed – and yet I had depression. I didn’t want to feel anxiety, didn’t have any reason to be anxious – and yet, I had anxiety all the time. I knew who I was – but when I looked in the mirror, I wasn’t that person. Something else was going on- and it was beyond my control.

During my time as a psych student, I had begun to realize that what I was putting into my body had a direct effect on my mood, energy level, and overall happiness. I started paying close attention to what I was eating and how I would feel afterwards – which eventually led me to walk into my doctors office and ask for a blood test for Celiac Disease. When I finally got some answers – I thought, “Wow, no wonder I felt horrible at school all the time” because I would eat a Gordita or Mexican Pizza just about every day on the way to class at our campus Taco Bell. (Just for the record, Gluten + addicting Taco Bell cheese opiates = not a good combo ;) I began to truly understand that what I was putting into my body had a direct effect on my mind. (The GUT-BRAIN connection). 

Americans Spend Over $25 Billion Each Year on 8 Pharmaceutical Drugs That Deplete Nutrients

Lipitor raked in more than $5 billion for pharmaceutical giant, Pfizer Inc., during 2009 according to Drugs.com. 

Nexium Depletes Nutrients
Are drugs making you sick?

Sales of the 5 leading drugs for mental disorders topped $12,750,023,000, while Nexium and Prevacid totaled 7,523,382,000.

All eight of these drugs deplete nutrients. 

 

Revenues of the Top 8 Selling Drugs of 2009

Lipitor: lowers cholesterol – $5,363,193,000

Nexium: acid reducer – $5,014,827,000

Prevacid: acid reducer – $2,508,555,000

Seroquel: antipsychotic – $3,117,591,000

Celiac Disease, on the Couch

stock-photo-3443895-depression-and-sorrow1-216x300[1]Kathleen (not her real name) came to counseling because of anxiety. After an intake, we identified several areas in her life that sounded like they were contributing to her difficulties. We started working with Cognitive Behavioral Therapy, a system that looks at the thought sequence you use, and where a distorted belief can be corrected and thereby relieve suffering.

After teaching her a series of formulas, she was able to apply the principles herself when not in the office with me. This is a very effective psychotherapy intervention, that is so useful that many insurance companies paying for counseling expect to see it as part of a treatment plan. But, it did not seem to offer Kathleen the relief I was expecting. So, we continued looking elsewhere in her life for the source and solution of her anxiety. If it wasn’t her thinking causing it, perhaps it was situational.

three ways gluten causes mental disorders

Three Ways Gluten Causes Mental Disorders

Gluten is implicated in dozens of mental disorders, directly and indirectly causing symptoms that affect the mind. Cleo Libonati, RN, BSN explains three ways gluten causes neurological problems. The Gluten Free Works Treatment Guide includes… 

Who Needs a Gluten Test? Video by “Gluten Syndrome” Expert Dr. Rodney Ford Explains

Dr. Rodney Ford, pediatrician and author of The Gluten Syndrome, provides us with an excellent and easy-to-follow video that tells us how to know if we need a gluten test.

This short presentation explains which symptoms to look for and tells you the tests you need to to request to find out if gluten is making you sick.

Dr. Ford estimates up to one third of people with chronic diseases are being affected by gluten and sums up why people do not ask to be tested. “We are so used to being sick that we don’t know we’re sick.” People think they have always been this way, so they do not know to ask.

He then establishes a great litmus test to determine who should be tested – “People who are sick, tired or grumpy should be tested.”

Celiac “Rage,” Personality Issues and Nutritional Deficiencies

[Editor’s Note: The following is a post I recently submitted to a listserv concerning attitude and nutritional deficiencies in celiac disease. I posted it in response to a heated exchange folks were having on the topic.]

Hi there,

The “rage” we see in posts from time to time is part and parcel with celiac disease. My business is celiac disease. I own Glutenfreeworks.com and edited the groundbreaking medical reference, Recognizing Celiac Disease.

I frequently see abnormal personalities in my travels, presentations, discussions and on listservs. I meet people with anxiety, depression, irritability, distrust and other unexplained “attitudes.” There is an explanation – and no they aren’t jerks, as much as people might want to call them that. Whether they are gluten-free or not, they are sick – malnourished in fact.

Nutrients play a huge part in our attitude.

Here is an example. While dropping off a shipment of Recognizing Celiac Disease books at the post office on Friday, a woman in line with thinning hair and poor skin color noticed my Gluten Free Works label. She asked what the packages were and I told her the packages contained books I was sending to customers.

She immediately launched into a tirade about how only biopsy-proven people have celiac disease and people are making money off celiac disease and how she should write a book because her daughters have celiac disease and she has read all the research and knows everything…

Fox News Video: Boy with Autism Recovers After Gluten-free Casein-free Diet

Ethan Fox never slept more than two hours at a time.  He did not speak.  He ran continuously, day and night, until he would collapse from exhaustion.  After a short nap, he would awaken and run again. 

At one year of age, Ethan was diagnosed with autism.  At 20 months, after being written off by other physicians, he was placed on a gluten-free, dairy-free diet by Dr. Kenneth Bock, autism specialist and author of “What Your Family Needs To Know About Autism Spectrum Disorders.”

According to Ethan’s mother, Tracy Fox, results were seen within three days on a gluten-free, dairy-free diet. Ethan slept through the night, spoke his first words and has never had a problem since.  Now age 6, he is at the top of his class at school with a 97%  average…and virtually no one knows he was ever diagnosed with autism.


Neurological Disorders, Gluten & Celiac Disease

The brain is a delicate organ, where billions of cells, electrical and chemical reactions have to interact correctly to function optimally.  When something unbalances brain chemistry, interrupts reactions or damages the cells, brain dysfunction results.…