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Subscriber Newsletter May 11, 2015

A Gluten Free Works Notification for Health Guide Subscribers Is this email not displaying correctly? View it in your browser. Subscriber Newsletter Dear Subscriber: Welcome to the Gluten Free Works Health Guide Newsletter! A dietitian told me… 

Sarcoidosis

What Is Vitamin B12 Deficiency Anemia? V itamin B12 deficiency anemia is a megaloblastic anemia that is characterized by defective DNA synthesis of red blood cells due to a lack of vitamin B12. Vitamin B12 is… 

Peripheral Neuropathy 

Microscopic Slide of Lymphocytic Colitis. Courtesy Quizlet.com
Microscopic  Slide of Biopsy Sample Showing Lymphocytic Colitis. Courtesy Quizlet.com

What Is Lymphocytic Colitis?

L ymphocytic colitis is a microscopic inflammation of the large intestinal mucosa with infiltration of lymphocytes (IELs)  that is characterized by non-bloody secretory diarrhea.

Secretory diarrhea describes bowel movements that consist of a large volume of liquid stool.

Q: What are IELs?

A: IELs is an abbreviation for intraepithelial lymphocytes, which are white blood cells that infiltrate within epithelial cells or between them. Epithelial cells form the surface mucosa of the large intestine also called the colon.

The histopathological criteria (biopsy) for lymphocytic colitis are a density of at least 20 IELs per 100 surface epithelial cells; chronic inflammatory infiltrate of mononuclear cells in the lamina propria; epithelial damage; and a subepithelial collagen layer of less than 10 µm. The increased collagen band consists basically of collagen type I and III, which are the subtypes produced by repair functions, indicating a reactive origin.1That is, the mucosa is reacting to some irritative substance.

Up to 10% of adults undergoing colonoscopy for investigation of chronic diarrhea and having visibily normal appearing mucosa may have lymphocytic colitis.2

Bile acid malabsorption has been shown to coexist in 60% of patients with lymphocytic colitis.1

Lymphocytic colitis (LC) is categorized as primary or secondary.  Primary LC is a clinical and histopathological disease of unknown cause. Secondary LC may develop as the result of iritating factors acting on the colon such as smoking or many medications.  In one study, the most common drug treatments as a percentage of the study group were corticosteroids (32.1%), proton pump inhibitors (26.0%), antidepressant drugs, specifically selective serotonin reuptake inhibitors (21.4%), angiotensin-converting enzyme inhibitors or angiotensin II receptor antagonists (18.3%), statins (17.6%), thyroid hormones (17.6%), and beta-blockers (16.0%).3

Secondary lymphocytic colitis is associated with several concomitant diseases including celiac disease. This is why lymphocytic changes must be interpreted with caution before considering them as a separate entity of autoimmune origin, instead of secondary reactions to ischemia and toxic stimulants. Efforts must be made to better classify and diagnose patients with real, primary lymphocytic colitis to avoid over-prescription of corticosteroids for treatment.3

What Is Lymphocytic Colitis In Celiac Disease and/or Gluten Sensitivity?

Sources:
  1. Ohlsson B. New insights and challenges in microscopic colitis. Therap Adv Gastroenterol. 2015 Jan;8(1):37-47. doi: 10.1177/1756283X14550134. [] []
  2. Abdo AA, Urbanski SJ, Beck PL. Lymphotcytic and collagenous colitis: the emerging entity of microscopic colitis. An update on pathophysiology, diagnosis and management. Canadian Journal of Gastroenterology. Jul 2003;17(7):425-32. []
  3. Roth B, Manjer J, Ohlsson B. Drug Target Insights. 2013 Aug 11;7:19-25. doi: 10.4137/DTI.S12109. [] []

Subscriber Newsletter April 17, 2015

A Gluten Free Works Notification for Health Guide Subscribers Is this email not displaying correctly? View it in your browser. Subscriber Weekly Newsletter Dear << Test First Name >>: Welcome to this week’s Gluten Free Works… 

Subscriber Newsletter May 1, 2015

A Gluten Free Works Notification for Health Guide Subscribers Is this email not displaying correctly? View it in your browser. Subscriber Newsletter Dear << Test First Name >>: Welcome to this week’s Gluten Free Works Health… 

Subscriber Newsletter April 24, 2015

A Gluten Free Works Notification for Health Guide Subscribers Is this email not displaying correctly? View it in your browser. Subscriber Weekly Newsletter Dear << Test First Name >>:Welcome to this week’s Gluten Free Works Health… 

Zinc Deficiency – How This One Deficiency Can Affect Every Part of the Body

zinc deficiencyOne nutrient deficiency can have a drastic effect on your health. We will illustrate by using zinc, but every nutrient is similar in that it is necessary for multiple body activities. What applies to zinc applies to all nutrients.

What is Zinc?
Zinc is a mineral that is involved in numerous aspects of cellular metabolism, being essential for activation of almost 200 enzymes that have vital roles in the body. When enzymes do not get activated, they cannot perform their necessary functions which, in turn, damages health. Zinc promotes healthy skin, hair, immunity, fertility, and growth.

What Does Zinc Do In The Body?

  1. Role in cell regulation;
  2. Required in immune function to fight off invading bacteria and viruses;
  3. Role in maintaining proper acid/base balance;
  4. Role in production of DNA and RNA (genetic material in all cells);
  5. Role in production of proteins;
  6. Required for lipid metabolism;
  7. Required for production of eicosanoids (signaling chemical);
  8. Essential for male and female fertility;
  9. Required in vitamin A metabolism (getting out of liver storage and transporting);
  10. Supports normal development during gestation, childhood and adolescence;
  11. Required for normal pregnancy and labor;
  12. Component of insulin (energy metabolism);
  13. Component of thymic hormones (immune function); and
  14. Component of gustin for sense of smell and taste (taste acuity).

 

What Can Go Wrong When Zinc is Deficient?

Here is a list :

Stanford University Seeks Celiac Disease Study Participants

 

StanfordSeal[1]Jennifer Iscol, of the Celiac Community Foundation of Northern California, just distributed this message regarding a celiac disease study at Stanford University.

“Volunteers are needed for a genetic study on celiac disease at Stanford University. Please consider participating. Community participation is an essential component of Stanford’s celiac disease research. The research benefits all of us and future generations.

http://www.celiaccommunity.org/stanford-celiac-genetic-study/

Announcement from Stanford:

We are conducting a study to understand the genetic basis of celiac disease.  Families with at least one parent and one child with celiac disease are encouraged to enroll together.

The study involves:

Subscriber Newsletter April 10, 2015

A Gluten Free Works Notification for Health Guide Subscribers Is this email not displaying correctly? View it in your browser. Subscriber Weekly Newsletter Dear << Test First Name >>: Welcome to this week’s Gluten Free Works… 

Subscriber Newsletter March 30, 2015

A Gluten Free Works Notification for Health Guide Subscribers Is this email not displaying correctly? View it in your browser. Weekly Subscriber Newsletter Dear Subscriber:Welcome to this week’s Gluten Free Works Health Guide Newsletter! How does vitamin…