Skip to content

Hodgson Mill Gluten Free Spaghetti with Flax

Hodgson-Mill-Gluten-Free-Spaghetti-Flax

My wife and I recently found a new pasta we really enjoy. Hodgson Mill Gluten Free Spaghetti with flax seed tastes great and is easy to cook. Boil shorter for al dente and longer for Chef Boy R Dee consistency.

Getting enough omega-3 fatty acids is important, but can be a challenge. Supplements like fish oil are available, but can be difficult digest.

We like the flavor and the benefits of

How to Make Gluten Free Corn Tortillas

Photo Source: Janderson99 wikimedia

Corn tortillas are a staple in my diet. But, finding tortillas that are gluten-free can be difficult. In fact, many corn tortillas, even gluten-free varieties, are made in facilities that also produce wheat tortillas.

That’s why I was happy to find this SUPER EASY corn tortilla recipe at Simplyrecipes.com!

The recipe is simple. Two cups of masa harina corn flour and up to two cups of water make 16 to 18 tortillas.

Add water to the corn flour according to the directions on the masa harina bag or until you have a pliable dough. Knead the dough with your fingers. Make a small ball about the size of a golf ball. Place the ball 

Dr. Oz and the Real Scam – Doctors Don’t Know Everything

The Gluten Dude posted this video of Dr. Oz commenting that gluten free is a scam. Although Dr. Oz has devoted many shows to the gluten-free topic, he dismisses the diet as a scam on this show.

Dr. Oz is a cardiothoracic surgeon, a heart surgeon. That is what he

October 16, 2015 Newsletter: How Digestion Works

A Gluten Free Works Notification for Health Guide Subscribers Is this email not displaying correctly? View it in your browser. Subscriber Newsletter Welcome to the Gluten Free Works Health Guide Newsletter! Today, we discuss how… 

Irritable Bowel Syndrome (IBS)

What Is Irritable Bowel Syndrome? Irritable bowel syndrome (IBS) is a motility disorder without anatomic cause involving the entire gastrointestinal tract that is characterized by these four features: 1) Abdominal pain usually relieved by defecation… 

Glutino $1 Off Coupon

Glutino is offering a $1 off coupon to use in stores. It’s time to SAVE MONEY! 

Here is how you get the coupon:

Visit Glutino’s Coupon Page here and you will come to this page.

Glutino Coupon Page

 

Enter your name – first name is good enough – and your email address.

Click off the check box if you do not want future emails from Glutino. (I found out about the coupon from an email from Glutino, so you might want to leave it checked.)

Click Print and this page will appear.

October 6, 2015 Newsletter

A Gluten Free Works Notification for Health Guide Subscribers Is this email not displaying correctly? View it in your browser. Subscriber Newsletter Dear << Test First Name >>: Welcome to the Gluten Free Works Health… 

General Mills Recalls Cheerios and Honey Nut Cheerios for Containing Wheat

cheerios recallGeneral Mills is voluntarily recalling several days of production of Cheerios and Honey Nut Cheerios cereal produced at its Lodi, California facility on certain dates in July of this year because of an undeclared allergen – wheat – with potential adverse health effects. Because this recall relates to an undeclared allergen, this is a Class I product recall.

Cheerios and Honey Nut Cheerios produced on these dates at the company’s Lodi, California facility are being recalled because an isolated incident resulted in wheat flour being inadvertently introduced into the gluten free oat flour system at its Lodi facility. As a result, the products may contain an undeclared allergen – wheat – in products labeled as gluten-free.

General Mills will recall and retrieve affected cereals produced on those dates from customer warehouses and store shelves. Consumers with wheat allergies, celiac disease or gluten intolerance should not