Macaroni and cheese is a great comfort food. When I eat it, I remember those days when my mom would surprise us with her baked macaroni and cheese. This wasn’t just any macaroni and cheese, this was the real deal, made from scratch!
After starting the gluten-free diet, pasta dishes were a little tougher to make. Some pastas don’t hold up well to being cooked in boiling water and then baked. I have found that
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This gluten free pasta recipe, full of fresh basil pesto flavor and nutty, high energy toasted pine nuts is delicious. Gluten free pasta products have come a long way- no longer do gluten free cooks have to deal with mushy, flavorless products….
According to a news release on MSN.com, Stefani Germanotta (a.k.a. Lady Gaga) is the newest celebrity to say she’s going gluten-free. She made the announcement on the latest leg of her ‘Born This Way Ball’ tour.
She is described as doing so in order to “make sure she is in the best shape for the grueling workout.”
Then the article drops a bombshell… “Her aim is to drop 10 lbs in a month.”
This is where celiac disease experts, bloggers and media know-it-alls usually start lobbing grenades.
Why the Big Deal?
Celiac disease and gluten sensitivity are serious medical conditions that require a gluten-free diet. Many people diagnosed with one or both disorders chafe at the fact that they cannot eat what they want. While a diagnosis is important, medical professionals and the media emphatically make the groundless claim that the gluten-free diet can be bad for your health unless you are medically diagnosed with celiac disease or gluten sensitivity.
Lady Gaga is reported to have neither celiac disease nor gluten sensitivity in the MSN article. The article emphasizes her aim to use the diet to get
There is a new magazine dedicated to gluten and allergen-free living set to hit the market this Fall called Simply Gluten Free. Carol Kicinski, author, blogger, and speaker, is behind the new bi-monthly publication and its mission to provide knowledge and support to those seeking optimum health for themselves and their families.
The magazine, which will also be published in digital format, will be loaded with easy-to-prepare recipes with page-after-page of food photography. Wendy Gregory Kaho will serve as the editor of the magazine and a pool of very familiar and talented gluten-free bloggers will serve as the
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Did you enter Gluten Free Works’ Enjoy Life Sweepstakes on Facebook yet?? Beach Bash Fruit and Nut Mix, Vanilla Honey Graham Crunchy Cookies, Cinnamon Raisin Crunch Granola, Crunchy Flax Cereal and ALL 4 Flavors of…
Have you been told that along with Celiac Disease or Gluten Intolerance, you also have Fibromyalgia? If you have, you’re not alone. What exactly is Fibromyalgia? Well, there are certainly a lot of theories out there about what it is, and how it should be treated. Up until recently, it was considered an “invisible disease” (much like Celiac), and doctors would often diagnose it if they couldn’t find anything else wrong with you. In other words, instead of telling you, “you’re a hypochondriac,” they would say, “You have Fibromyalgia,” and give you an anti-depressant like Cymbalta, to help ease your symptoms.
Celebrities and athletes living gluten-free are casting a much-needed light on the lifestyle changes that accompany a gluten-free diet. With their openness about their symptoms, dietary changes and more, athletes and celebrities in the spotlight are proving that celiac disease and gluten sensitivity are more prevalent than is currently known, that these conditions affects all kinds of people, and that abiding by a gluten-free diet does not stop them from living the life they love.
Dana Vollmer, U.S. swimmer and 2012 Olympian recently brought home a gold medal and set a world record in
It has been a month since I returned from our European vacation. We visited many cities in Germany, Brussels, Belgium, Paris, France, and Prague, Czech Republic. By far the best place to shop for gluten-free groceries was Berlin, Germany.
It is important to know how to say gluten free in the appropriate language just in case you find someone who doesn’t speak English. In German, gluten free is pronounced glutenfrei (gluten fry). I have to say that English must be the second language in Germany because there was rarely