Sleeplessness due to inadequate production of neurotransmitters (nerve chemicals) in the brain needed for sleep, especially melatonin. Malnutrition is a major cause. Click for full description.
Insomnia: definition
Tags:Calcium deficiencyEicosapentaenoic Acid (EPA) DeficiencyGlossary.InsomniaMagnesium deficiencyMalabsorptionMalnutritionSleeplessnessThiamin DeficiencyTryptophan DeficiencyVitamin B-Complex DeficiencyVitamin B6 Deficiency