Big news today! The Food and Drug Administration of the United States just published it’s draft guidance on Gluten in Drug Products and Associated Labeling Recommendations. The FDA recommends that the words “Contains no ingredient…
Did you know you can be fat, yet malnourished? In this video, I explain two ways malabsorption and nutrient deficiencies actually make you fat.
You may have heard that gluten can cause over 300 signs, symptoms, associated disorders and complications. This is true and we were the ones who brought this to light in our 2007 medical reference, Recognizing…
This video from the Food Allergy Initiative is a great representation, straight from the parents mouths, of how food allergies have impacted the lives of their children and themselves. It reinforces how important it is for people to really understand how food allergies affect children and their parents.
Several years ago I was referred to see a neurologist for a neck injury I received in a car accident.
This doctor is one of the top neurologists in the United States. He is a well known authority who teaches at a prestigious medical school. He is also a really nice guy.
After learning I publish Glutenfreeworks.com, he said he would pass the information to his mother, who he mentioned has gluten sensitivity. Noticing his small stature, slim build, flaking skin and 1/8th inch long paper-thin fingernails, I asked if he had been tested for celiac disease.
He chuckled and said, “I don’t have a malabsorption problem.”
One of the most distressingly common things I experience is meeting sick people who do not even know they are sick.
This physician, published and famous for his expertise in neurology, had no clue he was suffering from multiple symptoms of nutrient deficiencies. He was sick, but did not recognize the signs.
Doctors cannot recognize symptoms of nutrient deficiencies in themselves, let alone in their patients.
Why?
With all the working out I do it still surprises me how most days I honestly don’t get hungry. It’s something that confuses me, but something I’ve just accepted as a “normal” part of my life.
What helps me cope with this is focusing on how food is nourishing and will help me continue to be healthy. I continually look for ways to make my diet more “nutrient dense.” I’m happy to report that I have been increasing the amount of veggies I’m eating and have found more that I am enjoying! However the child in me is coming out because I have to hide them in my foods….whatever way works right?
Last night I made a delicious bowl of pasta with pesto, eggplant, and peppers. I added kale as well but I think it would of been better if I steamed the kale. Sorry for the absence of a picture, but I must say it was a beautiful {and colorful} creation!
Calcium is the most abundant mineral in the body. About 99% of this essential nutrient is contained in bones and teeth with the rest being in blood and other tissues. Calcium is needed for strong bones and teeth and for nerve conduction, muscle contraction, heart muscle function, blood pressure regulation, glycogen to glucose conversion, initiation of blood clotting, many hormone actions, many enzyme activities and making acetylcholine, an important chemical for nerve transmission. Calcium plays a part in the prevention of colon cancer.
Most importantly, calcium opposes phosphorus as a buffer to maintain the acid-alkaline balance of the blood and is critical for milk production in the nursing of infants.
Calcium absorption in the small intestine is complex and has specific requirements.
Editor’s note: In this case report of infants with severe malabsorption from celiac disease, the treating physicians found copper deficiencies based on blood studies that showed severe low copper levels and white blood cell count. Treatment required copper supplementation in addition to the gluten-free diet. Normally, in the last few months of gestation, an infant stores a large amount of copper in their liver. This storage must last about 6 months because infants must derive their nourishment from copper-poor milk. This case report shows dramatically the terrible effect of malabsorption coupled with a naturally occurring huge demand for copper that could not be satisfied through digestion.
Humans have been eating bread for thousands of years. Like this meme says, it seems like gluten reactions are exploding. So, what is going on? Are more people reacting? Is it being better diagnosed? This…
Osteoporosis, or brittle bones, is a generalized bone disorder involving the slow loss of bone mass throughout the skeleton that results in diminished bone mineral density (BMD). Thinning, fragile bones maintain normal cell appearance but have a rapid turnover so that more bone is taken up and removed than is laid down. The result is bone weakness that predisposes people with osteoporosis to fractures.
Osteopenia refers to the progression of bone tissue loss in the range between normal to osteoporosis.
What are Bones?
Bones are dynamic structures made up of living connective tissue and certain minerals. Connective tissue provides the shape of bones and holds calcium phosphate mineral for hardness and