Gluten-Free Tasty Tofu Appetizer

Try this tasty, nutritious, easy-to-make appetizer. Or add flavored tofu pieces to a bowl of salad greens tossed with a vinaigrette dressing for a light lunch idea. Tofu is rich in potassium, calcium and protein.

Ingredients

• 1 package of firm tofu cut into ¼ inch slices
• 1 tablespoon fresh oil
• 1 clove garlic, minced
• 1 fresh scallion (green onion, thinly sliced
• 2 tablespoons wheat-free gluten-free soy sauce
• Black pepper to shake

Equipment

Skillet.

Process

Add oil to large skillet set on medium heat.  When oil is heated, arrange tofu slices evenly in skillet.  Sprinkle tofu with 1 tablespoon of the soy sauce and shake black pepper.  Cook 4 minutes.  Turn and sprinkle tofu with the remaining soy sauce and shake black pepper.  Add scallions and garlic. Cook 4 minutes, or until golden.  Serve hot.  Makes 4 portions.