Gluten-Free Pennsylvania Dutch Cabbage Slaw

Here is how my great grandmother made fresh cabbage slaw. With a dozen children on the farm, she was a busy lady keeping them healthy and well fed. This side uses the highly nourishing cabbage plant – scientifically proven to be good for the gut. Plus, here’s a great way to use unpasteurized apple cider or rice vinegar…valuable probiotic foods that restore friendly microbes.

Ingredients

• 2 cups shredded fresh cabbage
• 2 tablespoons fructose or honey 
• 2 tablespoon unpasteurized apple cider vinegar or rice vinegar
• 2 tablespoons water
• Black pepper and a sprinkle of salt to taste

Equipment

Serving bowl.

Process

Mix all ingredients in a serving bowl. That’s it. Goes great with

sandwiches, burgers and most everything. Makes 2 cups.