An organic compound found in plants and animals that is vital to the body and serves as a co-factor or co-enzyme to hasten or facilitate metabolic processes. Vitamins are not sources of energy and are not used as components of body tissues.
An organic compound found in plants and animals that is vital to the body and serves as a co-factor or co-enzyme to hasten or facilitate metabolic processes. Vitamins are not sources of energy and are not used as components of body tissues.