{"id":9940,"date":"2014-07-14T04:10:53","date_gmt":"2014-07-14T04:10:53","guid":{"rendered":"http:\/\/glutenfreeworks.com\/health\/?p=9940"},"modified":"2020-07-11T10:41:44","modified_gmt":"2020-07-11T14:41:44","slug":"anerobic-exercise","status":"publish","type":"post","link":"https:\/\/glutenfreeworks.com\/health\/anerobic-exercise\/","title":{"rendered":"Anerobic Exercise: definition"},"content":{"rendered":"<p style=\"text-align: justify\">Strenuous exercise, such as running that requires more oxygen\u00a0by working muscles than can be delivered which results in build-up of lactic acid through the anerobic generation of energy. Exercises of this type stimulate the production of testosterone and growth hormone.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Strenuous exercise, such as running that requires more oxygen\u00a0by working muscles than can be delivered which results in build-up of lactic acid through the anerobic generation of energy. Exercises of this type stimulate the production of testosterone and growth hormone.<\/p>\n","protected":false},"author":29,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[774],"tags":[2095],"class_list":["post-9940","post","type-post","status-publish","format-standard","hentry","category-dictionary","tag-glossary"],"_links":{"self":[{"href":"https:\/\/glutenfreeworks.com\/health\/wp-json\/wp\/v2\/posts\/9940","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/glutenfreeworks.com\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/glutenfreeworks.com\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/glutenfreeworks.com\/health\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/glutenfreeworks.com\/health\/wp-json\/wp\/v2\/comments?post=9940"}],"version-history":[{"count":3,"href":"https:\/\/glutenfreeworks.com\/health\/wp-json\/wp\/v2\/posts\/9940\/revisions"}],"predecessor-version":[{"id":13071,"href":"https:\/\/glutenfreeworks.com\/health\/wp-json\/wp\/v2\/posts\/9940\/revisions\/13071"}],"wp:attachment":[{"href":"https:\/\/glutenfreeworks.com\/health\/wp-json\/wp\/v2\/media?parent=9940"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/glutenfreeworks.com\/health\/wp-json\/wp\/v2\/categories?post=9940"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/glutenfreeworks.com\/health\/wp-json\/wp\/v2\/tags?post=9940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}