{"id":4281,"date":"2013-04-12T21:12:54","date_gmt":"2013-04-12T21:12:54","guid":{"rendered":"http:\/\/health.glutenfreeworks.com\/?p=4281"},"modified":"2019-12-26T12:49:10","modified_gmt":"2019-12-26T17:49:10","slug":"nails-chip-peel-crack-or-break-easily","status":"publish","type":"post","link":"https:\/\/glutenfreeworks.com\/health\/nails-chip-peel-crack-or-break-easily\/","title":{"rendered":"Nails &#8211; Chip, Peel, Crack or Break Easily: definition"},"content":{"rendered":"<p>Abnormalities of the nail plate that are characterized by poor nail structure of both fingernails and toenails resulting from deficiencies of protein, calcium, and omega-3 fatty acids. Click for full description.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Abnormalities of the nail plate that are characterized by poor nail structure of both fingernails and toenails resulting from deficiencies of protein, calcium, and omega-3 fatty acids. Click for full description.<\/p>\n","protected":false},"author":29,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[774],"tags":[281,696,2095,690,694,347,695,298],"class_list":["post-4281","post","type-post","status-publish","format-standard","hentry","category-dictionary","tag-calcium-deficiency","tag-crack-or-break-easily","tag-glossary","tag-nail-plate","tag-nails-chip","tag-omega-3-fatty-acid-deficiency","tag-peel","tag-protein-deficiency"],"_links":{"self":[{"href":"https:\/\/glutenfreeworks.com\/health\/wp-json\/wp\/v2\/posts\/4281","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/glutenfreeworks.com\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/glutenfreeworks.com\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/glutenfreeworks.com\/health\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/glutenfreeworks.com\/health\/wp-json\/wp\/v2\/comments?post=4281"}],"version-history":[{"count":4,"href":"https:\/\/glutenfreeworks.com\/health\/wp-json\/wp\/v2\/posts\/4281\/revisions"}],"predecessor-version":[{"id":7472,"href":"https:\/\/glutenfreeworks.com\/health\/wp-json\/wp\/v2\/posts\/4281\/revisions\/7472"}],"wp:attachment":[{"href":"https:\/\/glutenfreeworks.com\/health\/wp-json\/wp\/v2\/media?parent=4281"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/glutenfreeworks.com\/health\/wp-json\/wp\/v2\/categories?post=4281"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/glutenfreeworks.com\/health\/wp-json\/wp\/v2\/tags?post=4281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}