{"id":360,"date":"2016-08-25T17:30:29","date_gmt":"2016-08-25T21:30:29","guid":{"rendered":"http:\/\/www.mynutriguide.com\/?p=360"},"modified":"2020-07-11T10:38:25","modified_gmt":"2020-07-11T14:38:25","slug":"collagenous-colitis-2","status":"publish","type":"post","link":"https:\/\/glutenfreeworks.com\/health\/collagenous-colitis-2\/","title":{"rendered":"Colitis,\u00a0Collagenous"},"content":{"rendered":"<div id=\"attachment_8517\" style=\"width: 240px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/glutenfreeworks.com\/health\/wp-content\/uploads\/sites\/10\/230px-Collagenous_colitis_-_high_mag.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8517\" class=\"size-full wp-image-8517\" src=\"https:\/\/glutenfreeworks.com\/health\/wp-content\/uploads\/sites\/10\/230px-Collagenous_colitis_-_high_mag.jpg\" alt=\"Collagenous Colitis.\" width=\"230\" height=\"153\" \/><\/a><p id=\"caption-attachment-8517\" class=\"wp-caption-text\">Microscopic Image Showing a Pink Collagen Band in Collagenous Colitis.<\/p><\/div>\n<h2>What Is Collagenous Colitis?<\/h2>\n<p style=\"text-align: justify\"><span class=\"dropcap\">C<\/span>ollagenous colitis is a disease of the large intestine (colon) that is characterized by microscopic inflammation of the surface mucosal lining\u00a0and an abnormally thickened collagen band of tissue that develops wthin the lining of the colon.<\/p>\n<p style=\"text-align: justify\">The thicker than normal layer of collagen of at least 10 \u00b5m (reference value: 2\u20137 \u00b5m) can vary in different locations. Inflammation occurs with increased numbers of lymphocytes (white blood cells) and plasma cells and epithelial (surface cell) damage. These changes can only be seen under microscopic examination of multiple biopsied tissue samples taken during a colonoscopy procedure.<\/p>\n<p style=\"text-align: justify\"><span style=\"line-height: 1.5em\"><strong>Q:<\/strong> What is collagen?<\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"line-height: 1.5em\"><strong>A:<\/strong>\u00a0<\/span><span style=\"line-height: 1.5em\">Collagen is a strong, fibrous protein found in connective tissue of the colon and many other tissues such as tendons.\u00a0The normal basement membrane in the bowel consists mainly of collagen type IV, laminin, and fibronectin. The increased collagen band observed in collagenous colitis consists basically of collagen type I and III, which are the subtypes produced by repair functions, indicating a reactive origin to some irritant or drug.<a href=\"#footnote_1_360\" id=\"identifier_1_360\" class=\"footnote-link footnote-identifier-link\" title=\"Ohlsson B. New insights and challenges in microscopic colitis. Therap Adv Gastroenterol. 2015 Jan;8(1):37-47. doi: 10.1177\/1756283X14550134.\">1<\/a><\/p>\n<p style=\"text-align: justify\"><span style=\"line-height: 1.5em\">The biopsies should preferably be taken from the ascending colon, since the pathological hallmarks may be absent in the descending colon, and in the normally occurring thicker collagen layer in the rectosigmoid region.<a href=\"#footnote_1_360\" id=\"identifier_2_360\" class=\"footnote-link footnote-identifier-link\" title=\"Ohlsson B. New insights and challenges in microscopic colitis. Therap Adv Gastroenterol. 2015 Jan;8(1):37-47. doi: 10.1177\/1756283X14550134.\">1<\/a>\u00a0Inflammation of the ileum (last segment of the small intestine next to colon) is common.<a href=\"#footnote_2_360\" id=\"identifier_3_360\" class=\"footnote-link footnote-identifier-link\" title=\"Bj&oslash;rnbak C, Engel PJ, Nielsen PL, Munck LK. Microscopic colitis: clinical findings, topography and persistence of histopathological subgroups. Aliment Pharmacol Ther. 2011 Nov;34(10):1225-34. doi: 10.1111\/j.1365-2036.2011.04865.x.\">2<\/a><\/p>\n<p style=\"text-align: justify\">Endoscopy and radiological (x-ray) examinations are usually normal.<a href=\"#footnote_3_360\" id=\"identifier_4_360\" class=\"footnote-link footnote-identifier-link\" title=\"Abdo AA, Urbanski SJ, Beck PL. Lymphotcytic and collagenous colitis: the emerging entity of microscopic colitis. An update on pathophysiology, diagnosis and management. Canadian Journal of Gastroenterology. Jul 2003;17(7):425-32.\">3<\/a><\/p>\n<p style=\"text-align: justify\">Autoimmune disorders are frequently seen in adult patients with collagenous colitis.<a href=\"#footnote_4_360\" id=\"identifier_5_360\" class=\"footnote-link footnote-identifier-link\" title=\"Leung ST, Chandan VS, Murray JA, Wu TT. Collagenous gastritis: histopathologic features and association with other gastrointestinal diseases.&nbsp;Am J Surg Pathol. 2009 May;33(5):788-98. doi: 10.1097\/PAS.0b013e318196a67f.\">4<\/a> In the study below by Koskela et al. concomittent autoimmune diseases were present in 53% of patients with collagenous colitis.<a href=\"#footnote_5_360\" id=\"identifier_6_360\" class=\"footnote-link footnote-identifier-link\" title=\"Koskela RM, Niemela SE, Karttunen TJ, Lehtola JK. Clinical characteristics of collagenous and lymphocytic colitis.&nbsp;Scandanavian Journal of Gastroenterology. Sep 2004;39(9):837-45.\">5<\/a><\/p>\n<p style=\"text-align: justify\">Importantly, the finding of collagenous colitis in patients with autoimmune diseases may reflect the treatment with NSAIDs (non-steroidal anti-inflammatory drugs), such as Ibuprofin and aspirin, PPIs (proton pump inhibitors), and other drugs. However, if secondary forms of collagenous colitis are not taken into consideration, underlying, treatable diseases may be overlooked, while only the gastrointestinal symptoms are treated symptomatically or with budesonide (a steroid).<a href=\"#footnote_6_360\" id=\"identifier_7_360\" class=\"footnote-link footnote-identifier-link\" title=\"Ohlsson B. New insights and challenges in microscopic colitis. Therap Adv Gastroenterol. 2015 Jan;8(1):37-47. doi: 10.1177\/1756283X14550134.\">6<\/a><\/p>\n<p style=\"text-align: justify\">Treatment with budesonide steroid is efficacious irrespective of bile acid malabsorption.<a href=\"#footnote_7_360\" id=\"identifier_8_360\" class=\"footnote-link footnote-identifier-link\" title=\"Bj&oslash;rnbak C, Engel PJ, Nielsen PL, Munck LK. Microscopic colitis: clinical findings, topography and persistence of histopathological subgroups. Aliment Pharmacol Ther. 2011 Nov;34(10):1225-34. doi: 10.1111\/j.1365-2036.2011.04865.x.\">7<\/a><\/p>\n<p style=\"text-align: justify\">Budesonide at a mean dose of 4.5\u2005mg\/day maintained clinical remission for at least 1\u2005year in the majority of patients with collagenous colitis and preserved health-related quality of life without safety concerns. Treatment extension with low-dose budesonide beyond 1\u2005year may be beneficial given the high relapse rate after budesonide discontinuation.<a href=\"#footnote_8_360\" id=\"identifier_9_360\" class=\"footnote-link footnote-identifier-link\" title=\"M&uuml;nch A, Bohr J, Miehlke S, et al. Low-dose budesonide for maintenance of clinical remission in collagenous colitis: a randomised, placebo-controlled, 12-month trial. Gut. 2014 Nov 25. pii: gutjnl-2014-308363. doi: 10.1136\/gutjnl-2014-308363.\">8<\/a><\/p>\n<p style=\"text-align: justify\">See below for nutritional deficiency problems caused by steroid usage and steps to be taken for correction.<\/p>\n<h2>What Is Collagenous Colitis In Celiac Disease and\/or Gluten Sensitivity?<\/h2>\n<p><!--more--><\/p>\n<ul class=\"cp_check red\">\n<li style=\"text-align: justify\"><a href=\"https:\/\/glutenfreeworks.com\/health\/wp-content\/uploads\/sites\/10\/IMG_1010a-sigmoid-normal.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-13300\" src=\"https:\/\/glutenfreeworks.com\/health\/wp-content\/uploads\/sites\/10\/IMG_1010a-sigmoid-normal-295x300.jpg\" alt=\"IMG_1010a sigmoid normal\" width=\"254\" height=\"258\" srcset=\"https:\/\/glutenfreeworks.com\/health\/wp-content\/uploads\/sites\/10\/IMG_1010a-sigmoid-normal-295x300.jpg 295w, https:\/\/glutenfreeworks.com\/health\/wp-content\/uploads\/sites\/10\/IMG_1010a-sigmoid-normal-1009x1024.jpg 1009w, https:\/\/glutenfreeworks.com\/health\/wp-content\/uploads\/sites\/10\/IMG_1010a-sigmoid-normal-70x70.jpg 70w, https:\/\/glutenfreeworks.com\/health\/wp-content\/uploads\/sites\/10\/IMG_1010a-sigmoid-normal.jpg 1789w\" sizes=\"auto, (max-width: 254px) 100vw, 254px\" \/><\/a><strong>Relationship between collagenous colitis and celiac disease.<\/strong> Collagenous colitis is an immune complication of celiac disease. All patients with collagenous colitis who were found to have celiac disease had severely abnormal small bowel biopsy changes characteristic of untreated celiac disease.<\/li>\n<li style=\"text-align: justify\"><strong>Relationship between collagenous colitis and diagnostic work-up for celiac disease.\u00a0<\/strong>Diagnosis of collagenous colitis should lead the clinician to consider exclusion of underlying hidden celiac disease.<a href=\"#footnote_9_360\" id=\"identifier_10_360\" class=\"footnote-link footnote-identifier-link\" title=\"Freeman HJ. Collagenous colitis as the presenting feature of biopsy-defined celiac disease. Journal of Clinical Gastroenterology. Sep 2004;38(8):664-8.\">9<\/a>,<a href=\"#footnote_10_360\" id=\"identifier_11_360\" class=\"footnote-link footnote-identifier-link\" title=\"Busto-Bea V, Crespo-P&eacute;rez L, Garc&iacute;a-Miralles N, Ruiz-del-&Aacute;rbol-Olmos L, Cano-Ruiz A. Collagenous sprue: don&acute;t forget connective tissue in chronic diarrhea evaluation. Rev Esp Enferm Dig. 2013 Mar;105(3):171-4.\">10<\/a><\/li>\n<li style=\"text-align: justify\"><strong>Relationship between collagenous colitis and gluten.\u00a0<\/strong>The association between celiac disease and other immune disorders may be due to the sharing of a common genetic background, such as HLA antigens. However, in a very large study, involving 909 patients with celiac disease, Ventura and his associates found that the development of immune disorders in celiac disease was clearly related to the duration of exposure to gluten.<a href=\"#footnote_11_360\" id=\"identifier_12_360\" class=\"footnote-link footnote-identifier-link\" title=\"La Villa G, Pantaleo P, Tarquini R, Cirami L, Perfetto F, Mancuso F, Laffi G. Multiple immune disorders in unrecognized celiac disease: a case report. World J Gastroenterol. 2003;9(6):1377-1380,\">11<\/a><\/li>\n<li style=\"text-align: justify\"><strong>Relationship between collagenous colitis and lysozyme as a response to inflammation.\u00a0<\/strong>In collagenous colitis there is an increased production of lysozyme which supports a bacterial cause for this disease.\u00a0This up-regulation is a response directed to the special types of bacteria recently detected in this disease. The aim of lysozyme up-regulation is to protect individual mucosal segments to chronic inflammation. Bacteria Firmicutes and Bacteroidetes were found to dominate the microbiota with seven phylotypes (similar bacteria) among 50% of the clones: B. cellulosilyticus, B. caccae, B. thetaiotaomicron, B. uniformis, B. dorei, B. spp., and clones showing similarity to Clostridium clostridioforme.<a href=\"#footnote_12_360\" id=\"identifier_13_360\" class=\"footnote-link footnote-identifier-link\" title=\"Rubio CA. The Natural Antimicrobial Enzyme Lysozyme is Up-Regulated in Gastrointestinal Inflammatory Conditions. Pathogens. 2014 Jan 16;3(1):73-92. doi: 10.3390\/pathogens3010073.\">12<\/a>\u00a0This clostridium bacteria is an antibiotic resistant organism that causes invasive infections.<\/li>\n<\/ul>\n<h2>How Prevalent Is Collagenous Colitis In Celiac Disease and\/or Gluten Sensitivity?<\/h2>\n<p style=\"text-align: justify\">Celiac disease is found in 20% of patients with collagenous colitis.<a href=\"#footnote_13_360\" id=\"identifier_14_360\" class=\"footnote-link footnote-identifier-link\" title=\"Koskela RM, Niemela SE, Karttunen TJ, Lehtola JK. Clinical characteristics of collagenous and lymphocytic colitis. Scandanavian Journal of Gastroenterology. Sep 2004;39(9):837-45.\">13<\/a> and may be the presenting manifestation of celiac disease.<a href=\"#footnote_9_360\" id=\"identifier_15_360\" class=\"footnote-link footnote-identifier-link\" title=\"Freeman HJ. Collagenous colitis as the presenting feature of biopsy-defined celiac disease. Journal of Clinical Gastroenterology. Sep 2004;38(8):664-8.\">9<\/a><\/p>\n<h2>What Are The Symptoms Of Collagenous Colitis?<\/h2>\n<p>Collagenous colitis is marked by these symptoms:<\/p>\n<ul class=\"cp_bullet red\">\n<li>Persistent watery non-bloody diarrhea, with or without cramping, that may be continuous or intermittent in most people.<\/li>\n<li>Constipation in some people.<\/li>\n<li>Bloating.<\/li>\n<li><span style=\"line-height: 1.5em\">Progressive weight loss.<\/span><\/li>\n<li><span style=\"line-height: 1.5em\">Lactose Intolerance.<a href=\"#footnote_14_360\" id=\"identifier_16_360\" class=\"footnote-link footnote-identifier-link\" title=\"Koskela RM, Niemela SE, Karttunen TJ, Lehtola JK. Clinical characteristics of collagenous and lymphocytic colitis. Scandanavian Journal of Gastroenterology. Sep 2004;39(9):837-45.\">14<\/a><\/span><\/li>\n<\/ul>\n<h2>How Does Collagenous Colitis Develop?<\/h2>\n<p>The etiology in most cases is unknown and most likely multifactoral:<a href=\"#footnote_6_360\" id=\"identifier_17_360\" class=\"footnote-link footnote-identifier-link\" title=\"Ohlsson B. New insights and challenges in microscopic colitis. Therap Adv Gastroenterol. 2015 Jan;8(1):37-47. doi: 10.1177\/1756283X14550134.\">6<\/a><\/p>\n<ul class=\"cp_check red\">\n<li style=\"text-align: justify\">Collagenous colitis results from unclear mechanisms involved in the pathogenesis.<a href=\"#footnote_15_360\" id=\"identifier_18_360\" class=\"footnote-link footnote-identifier-link\" title=\"Abdo AA, Urbanski SJ, Beck PL. Lymphotcytic and collagenous colitis: the emerging entity of microscopic colitis.&nbsp;An update on pathophysiology, diagnosis and management.&nbsp;Canadian Journal of Gastroenterology. Jul 2003;17(7):425-32.\">15<\/a><\/li>\n<li style=\"text-align: justify\">\u00a0An immune mechanism may be involved.<a href=\"#footnote_16_360\" id=\"identifier_19_360\" class=\"footnote-link footnote-identifier-link\" title=\"Koskela RM, Niemela SE, Karttunen TJ, Lehtola JK. Clinical characteristics of collagenous and lymphocytic colitis.&nbsp;Scandanavian Journal of Gastroenterology. Sep 2004;39(9):837-45.\">16<\/a><\/li>\n<li style=\"text-align: justify\">In collagenous colitis there is an increased production of lysozyme which supports a bacterial etiology for this disease. Lysozyme is a naturally produced substance that\u00a0protects individual mucosal segments from chronic inflammation by bacteria. This up-regulation is a response directed to the special types of bacteria recently detected in this disease.<a href=\"#footnote_12_360\" id=\"identifier_20_360\" class=\"footnote-link footnote-identifier-link\" title=\"Rubio CA. The Natural Antimicrobial Enzyme Lysozyme is Up-Regulated in Gastrointestinal Inflammatory Conditions. Pathogens. 2014 Jan 16;3(1):73-92. doi: 10.3390\/pathogens3010073.\">12<\/a><\/li>\n<li style=\"text-align: justify\">Deficiency of \u00a0<a href=\"https:\/\/glutenfreeworks.com\/health\/2013\/03\/28\/vitamin-a-deficiency-3\/\">vitamin A<\/a>\u00a0can exacerbate collagenous colitis because vitamin A is required for the integrity of mucous membranes.<\/li>\n<\/ul>\n<h2>Does Collagenous Colitis Respond To Gluten-Free Diet?<\/h2>\n<p style=\"text-align: justify\">Yes. Diarrhea resolved in all patients with celiac disease on a gluten free diet; collagen deposits persisted in more than half of patients.<a href=\"#footnote_9_360\" id=\"identifier_21_360\" class=\"footnote-link footnote-identifier-link\" title=\"Freeman HJ. Collagenous colitis as the presenting feature of biopsy-defined celiac disease. Journal of Clinical Gastroenterology. Sep 2004;38(8):664-8.\">9<\/a><\/p>\n<p style=\"text-align: justify\">It is recommended that fat in the diet be reduced and caffeine and lactose-containing foods be eliminated because they aggravate diarrhea.<\/p>\n<p style=\"text-align: justify\">NSAIDS (non-steroidal anti-inflammatory drugs), such as Ibuprofin and aspirin, must be avoided because they inflame the gut and worsen collagenous colitis. Tylenol can be used instead for relief of headache or other pain not associated with the belly.<\/p>\n<h2>6 Steps To Improve Collagenous Colitis In Celiac Disease and\/or Gluten Sensitivity:<\/h2>\n<ul class=\"cp_check green\">\n<li><em><span style=\"color: #800000\"><span class=\"dropcap\"><strong>1<\/strong><\/span><\/span><strong><span style=\"color: #800000\">Remove the Trigger. Maintain a Strict, Nutritious Gluten Free Diet:<\/span><\/strong><\/em><\/li>\n<\/ul>\n<p style=\"text-align: justify\"><div class=\"box shadow\"><div class=\"box-inner-block\"><i class=\"tieicon-boxicon\"><\/i>\n\t\t\t<b>Treatment<\/b>. This condition responds to the complete elimination of gluten, which is the required treatment that improves both collagenous colitis and gut health.<\/p>\n<ul class=\"cp_bullet green\" style=\"text-align: justify\">\n<li>Gut health is the foundation to restore ALL health. Restored health will enable you to maintain a strict gluten free diet, just as other life tasks will be easier.<\/li>\n<li>A strict gluten free diet means removing 100% of wheat, barley, rye and oats from the diet.<\/li>\n<li>Cutting out bread and other obvious sources of gluten is not good enough for recovery. Even 1\/8th teaspoon of flour or bread crumb is enough to sustain the inflammation that is damaging your small intestine, causing increased permeability (leaky gut) and allowing undigested gluten to enter your body where it can damage structures and function, and instigate immune inflammatory responses.<\/li>\n<\/ul>\n<p style=\"text-align: justify\"><strong>Correct Your Individual Nutritional Needs.<\/strong><\/p>\n<ul class=\"cp_bullet green\" style=\"text-align: justify\">\n<li>Eat foods that can replenish missing nutrients. Find them under\u00a0NUTRIENT DEFICIENCIES.<\/li>\n<li>Take nutritional supplements as needed.\u00a0Find them under\u00a0NUTRIENT DEFICIENCIES.<\/li>\n<\/ul>\n<p style=\"text-align: justify\"><strong>Recovery<\/strong>. You should begin to feel better within a week and notice more energy as inflammation subsides and the \u00a0absorbing cells that make up the surface lining of your small intestine are better able to function.<\/p>\n<ul class=\"cp_bullet green\" style=\"text-align: justify\">\n<li>Intestinal lining cells are replaced every 5 days. The healing process is like sunburn where the damaged surface layer of skin sloughs off and is replaced with new normal cells.<\/li>\n<li>Leaky gut normally resolves in two month after starting a gluten free diet and brings about a big improvement in health. Improvement in intestinal permeability precedes morphometric recovery (cell appearance and structure) of the small intestine in celiac disease.<a href=\"#footnote_17_360\" id=\"identifier_22_360\" class=\"footnote-link footnote-identifier-link\" title=\"Cummins AG, Thompson FM, Butler RN, et al. Improvement in intestinal permeability precedes morphometric recovery of the small intestine in coeliac disease.&nbsp;Clinical Science. Apr 2001;100(4):379-86.\">17<\/a><\/li>\n<li>The intestinal lining may take up to a year to heal.\n\t\t\t<\/div><\/div><\/li>\n<\/ul>\n<ul class=\"cp_check green\" style=\"text-align: justify\">\n<li><em><span style=\"color: #800000\"><span class=\"dropcap\"><strong>2<\/strong><\/span><\/span><strong><span style=\"color: #800000\">\u00a0Reduce Inflammation. Foods to Eat and Foods Not to Eat:<\/span><\/strong><\/em><\/li>\n<\/ul>\n<p style=\"text-align: justify\">Because gluten is inflammatory, eliminate OTHER inflammatory foods from your diet to reduce an additive effect to gluten. At the same time, try to eat foods that reduce inflammation (anti-inflammatory).<\/p>\n<p style=\"text-align: justify\"><div class=\"box shadow\"><div class=\"box-inner-block\"><i class=\"tieicon-boxicon\"><\/i>\n\t\t\t<strong>Here Are Major Inflammatory Food Types That Reduce Healing<\/strong>:<\/p>\n<ul class=\"cp_bullet red\" style=\"text-align: justify\">\n<li><strong>Damaging Foods<\/strong>. In susceptible persons, includes corn, dairy (cow), and soy. Lactose, the sugar in any animal milk disrupts intestinal permeability causing leaky gut.<a href=\"#footnote_18_360\" id=\"identifier_23_360\" class=\"footnote-link footnote-identifier-link\" title=\"Farhadi A, Banan A, Fields J, Keshavarzian A. Intestinal barrier: an interface between health and disease.&nbsp;Journal of Gastroenterology and Hepatology. 2003;18:479-91.\">18<\/a><\/li>\n<li><strong>Allergenic Foods<\/strong>. Includes foods that trigger the immune sytem to produce IgE antibodies. Allergy testing is the usual way to discover these offending foods.<\/li>\n<li><strong>Shelf Stable Processed Foods.\u00a0<\/strong>Includes any that contain additives and preservatives. Look for them on the nutrition label of the box or package. Additives and preservatives also disrupt intestinal permeability causing leaky gut.<a href=\"#footnote_18_360\" id=\"identifier_24_360\" class=\"footnote-link footnote-identifier-link\" title=\"Farhadi A, Banan A, Fields J, Keshavarzian A. Intestinal barrier: an interface between health and disease.&nbsp;Journal of Gastroenterology and Hepatology. 2003;18:479-91.\">18<\/a><\/li>\n<li><strong>Fats.<\/strong>\u00a0Limit deep fried foods, trans-fats, saturated fats (animal fat\/butter), and EXCESSIVE omega-6 fatty acid oils like corn oil. Rancid fats, sodium caprate (a medium chain fat), and sucrose monester fatty acid (a food grade surfactant) induce significant disruption of the intestinal barrier that causes leaky gut.<a href=\"#footnote_18_360\" id=\"identifier_25_360\" class=\"footnote-link footnote-identifier-link\" title=\"Farhadi A, Banan A, Fields J, Keshavarzian A. Intestinal barrier: an interface between health and disease.&nbsp;Journal of Gastroenterology and Hepatology. 2003;18:479-91.\">18<\/a>.<\/li>\n<li><strong>Excessive Refined White Flours\u00a0<\/strong>(bran layer removed)<strong>.\u00a0<\/strong>Includes\u00a0products made from them such as cookies, bread, cakes, pies.\u00a0Bran contains the vitamins and minerals that metabolize grains and slows the otherwise rapid entry of sugar from their digestion into the bloodstream.\u00a0Also disrupt intestinal permeability causing leaky gut.<a href=\"#footnote_18_360\" id=\"identifier_26_360\" class=\"footnote-link footnote-identifier-link\" title=\"Farhadi A, Banan A, Fields J, Keshavarzian A. Intestinal barrier: an interface between health and disease.&nbsp;Journal of Gastroenterology and Hepatology. 2003;18:479-91.\">18<\/a><\/li>\n<li><strong>Refined Sugars.\u00a0<\/strong>\u00a0Includes white sugar, corn fructose and high fructose corn syrup.<\/li>\n<li><strong>Certain Spices<\/strong>. Includes paprika and cayenne pepper which disrupt intestinal permeability causing leaky gut.<a href=\"#footnote_18_360\" id=\"identifier_27_360\" class=\"footnote-link footnote-identifier-link\" title=\"Farhadi A, Banan A, Fields J, Keshavarzian A. Intestinal barrier: an interface between health and disease.&nbsp;Journal of Gastroenterology and Hepatology. 2003;18:479-91.\">18<\/a><\/li>\n<li><strong>Alcohol and Caffeine<\/strong>. Disrupt intestinal permeability causing leaky gut.<a href=\"#footnote_18_360\" id=\"identifier_28_360\" class=\"footnote-link footnote-identifier-link\" title=\"Farhadi A, Banan A, Fields J, Keshavarzian A. Intestinal barrier: an interface between health and disease.&nbsp;Journal of Gastroenterology and Hepatology. 2003;18:479-91.\">18<\/a>\n\t\t\t<\/div><\/div><\/li>\n<\/ul>\n<p style=\"text-align: justify\"><div class=\"box shadow\"><div class=\"box-inner-block\"><i class=\"tieicon-boxicon\"><\/i>\n\t\t\t<strong>Here Are Important Anti-Inflammatory Food Types to Promote Health<\/strong>:<\/p>\n<ul class=\"cp_bullet green\" style=\"text-align: justify\">\n<li><strong>Fruits<\/strong>.\u00a0Contain ample amounts of vitamins, minerals and phytochemicals which are\u00a0naturally occuring components in plants that detoxify toxins, carcinogens (reducing the risk by 50%) and mutagens.<\/li>\n<li><strong>Non-Starchy Vegetables.<\/strong>\u00a0Support intestinal integrity and provide ample amounts of vitamins, minerals and phytochemicals. Includes green leafy vegetables such as lettuce and kale, also onion, broccoli, garlic, and others.<\/li>\n<li><strong>High Quality Complex Carbohydrates<\/strong>. Provide vitamins, minerals, and fiber while boosting serotonin levels to help you relax and feel calm. Includes whole grains, legumes, and root vegetables such as carrots, parsnips, sweet potatoes, turnips, red beets, and others.<\/li>\n<li><strong>Antioxidants<\/strong>. Protect the body from inflammatory oxidant molecules that continually occur and\u00a0help us handle stress and reduce irritability. Includes vitamin C-containing foods such as lemon, grapefruit, apricot, Brussels sprouts and strawberries, and others. Also, includes vitamin E-containing foods such as\u00a0nuts, seeds, avocado, olive oil, and others. Cocoa is good, too.<\/li>\n<li><strong>Omega-3 Fatty Acids<\/strong>. Balance opposing omega-6 fatty acids and bad fats. Fish sources includes tuna, salmon, cod, and others. Plants sources include flax, chia seeds, canola oil, and others.<\/li>\n<li><strong>Probiotics.\u00a0<\/strong>Supply normal microbes needed for colon health and health of the body such as these fermented foods: yogurt, kefir, and unpasteurized apple cider vinegar.<\/li>\n<li><strong>Prebiotics\/ High Fiber Foods<\/strong>. \u00a0Food with fiber keeps our population of colonic microbes healthy.<\/li>\n<li><strong>Protective Herbs and Spices<\/strong>. \u00a0See below #6 below for examples.\n\t\t\t<\/div><\/div><\/li>\n<\/ul>\n<ul class=\"cp_check green\" style=\"text-align: justify\">\n<li><em><span style=\"color: #800000\"><strong><span class=\"dropcap\">3<\/span>\u00a0Information Sheet You Can Take to Your Doctor or Other Health Professional:<\/strong><\/span><\/em><\/li>\n<\/ul>\n<p style=\"text-align: justify\">Click here.<\/p>\n<ul class=\"cp_check green\" style=\"text-align: justify\">\n<li><span style=\"color: #800000\"><strong><em><span class=\"dropcap\">4<\/span>\u00a0Manage Your Medications\u00a0Safely<\/em>:<\/strong><\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify\"><div class=\"box shadow\"><div class=\"box-inner-block\"><i class=\"tieicon-boxicon\"><\/i>\n\t\t\t\n<p style=\"text-align: justify\">Anti-diarrhea medication such as loperamide (eg. Imodium\u00ae) are tried first before steroids, particularly budesonide. The downside to steroids, especially when used long term, is that they cause these multiple nutritional deficiencies some of which can weaken the bowel integrity:\u00a0Calcium, Vitamin D, Magnesium, Zinc, Vitamin C, Vitamin B6, Vitamin B12, Folic Acid, Selenium, Chromium, Phosphorus.<\/p>\n<p style=\"text-align: justify\">Certain medications used for other problems cause deficiency of \u00a0vitamin A that can exacerbate collagenous colitis. Ask your doctor or pharmacist about this possible adverse effect if you are taking any of the drugs listed below.\u00a0<strong>Do not stop prescribed medications without supervision.<\/strong><\/p>\n<p>\u00a0This is not a complete listing.<\/p>\n<p style=\"text-align: justify\"><strong>ANTACIDS \/ ULCER MEDICATIONS<\/strong><\/p>\n<ul class=\"cp_bullet blue\" style=\"text-align: justify\">\n<li>Pepcid\u00ae, Tagamet\u00ae, Zantac\u00ae deplete Vitamin A.<\/li>\n<li>Magnesium and Aluminum Antacid preparations (Gaviscon\u00ae, Maalox\u00ae, Mylanta\u00ae) deplete Vitamin A.<\/li>\n<\/ul>\n<p style=\"text-align: justify\"><strong>CHOLESTEROL DRUGS<\/strong><\/p>\n<ul class=\"cp_bullet blue\" style=\"text-align: justify\">\n<li>Colestid\u00ae and Questran\u00ae deplete Vitamin A.<\/li>\n<\/ul>\n<p><strong>WEIGHT LOSS DRUGS THAT BIND FAT\u00a0<\/strong>also interfere with absorption of some nutrients.<\/p>\n<ul class=\"cp_bullet blue\">\n<li>Zenicol (Orlistat\u00ae) depletes Vitamin A.<\/li>\n<\/ul>\n<p><span style=\"text-align: justify\">\n\t\t\t<\/div><\/div><\/span><\/p>\n<ul class=\"cp_check green\" style=\"text-align: justify\">\n<li><em><span style=\"color: #800000\"><strong><span class=\"dropcap\">5<\/span>Nutritional Supplements To Help Correct Deficiencies:<\/strong><\/span><\/em><\/li>\n<\/ul>\n<p style=\"text-align: justify\"><div class=\"box shadow\"><div class=\"box-inner-block\"><i class=\"tieicon-boxicon\"><\/i>\n\t\t\t\n<p style=\"text-align: justify\">The type and quantity of nutritional supplements that may be needed depend on which nutrients are deficient.<\/p>\n<ul class=\"cp_bullet orange\" style=\"text-align: justify\">\n<li>Multivitamin\/mineral combination once a day is useful to improve overall nutrient levels. This is a safe dose, but always check with your doctor to avoid interactions with medications.<\/li>\n<li>Vitamin A as prescribed following blood test for status.<\/li>\n<li>If prescribed steroids as a treatment for collagenous colitis or any other disorder, ask about supplementing to restore the nutrients that steroids deplete:\u00a0Calcium, Vitamin D, Magnesium, Zinc, Vitamin C, Vitamin B6, Vitamin B12, Folic Acid, Selenium, Chromium, Phosphorus.<\/li>\n<\/ul>\n<p style=\"text-align: justify\"><strong>Storage Note<\/strong>:\u00a0<em>Store container tightly sealed, away from heat, moisture and direct light to avoid loss of potency. That is, in a safe kitchen cabinet &#8211; not in the bathroom or on the kitchen table<\/em>.\n\t\t\t<\/div><\/div>\n<ul class=\"cp_check green\" style=\"text-align: justify\">\n<li><span style=\"color: #800000\"><em><strong><span class=\"dropcap\">6<\/span>Manage Natural Remedies:\u00a0<\/strong><\/em><\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify\"><div class=\"box shadow\"><div class=\"box-inner-block\"><i class=\"tieicon-boxicon\"><\/i>\n\t\t\t<strong>Hydration<\/strong>:<\/p>\n<ul class=\"cp_bullet green\" style=\"text-align: justify\">\n<li>Eight glasses of water are recommended per day unless there is a contraindication such as kidney or heart disease. The Institute of Medicine recommends approximately 2.7 liters (91 ounces) of total water, from all beverages and foods, each day for women and 3.7 liters (125 ounces) daily of total water for men.<\/li>\n<li>If you are thirsty, drink water. Add fresh, squeezed lemon to water. Lemon is anti-inflammatory, alkalizing and provides vitamin C.<\/li>\n<li>Hydration Test: Urine should be pale yellow. Fingertips should be plump, without pruning but this may not be reliable when fingers are swollen with edema. Lips should be plump, without puckering. The feeling of thirst can be unreliable.<\/li>\n<li>What is wrong with soda, coffee, tea, and alcohol? These drinks are dehydrating, increase acid, and deplete nutrients.\n\t\t\t<\/div><\/div><\/li>\n<\/ul>\n<p style=\"text-align: justify\"><div class=\"box shadow\"><div class=\"box-inner-block\"><i class=\"tieicon-boxicon\"><\/i>\n\t\t\t<strong>Carminatives.\u00a0<\/strong>The following \u00a0anti-inflammatory\u00a0plant sources called carminitives help heal the digestive tract. They also tone the digestive muscles which improves peristalsis, thus aiding in the expulsion of gas from the stomach and intestine to relieve digestive colic and gastric discomfort.<\/p>\n<p style=\"text-align: justify\"><strong>Carminative Food Remedies<\/strong>:<\/p>\n<ul class=\"cp_bullet green\" style=\"text-align: justify\">\n<li>Raspberry.<\/li>\n<li>Carrot is also a cleansing digestive tonic.<\/li>\n<li>Grape is also bile stimulating and a cleansing remedy for sluggish digestion and laxative.<\/li>\n<li>Redbeets also stimulate and improve digestion and are easily digested.<\/li>\n<li>Cabbage also stimulates and improves digestion and is also a liver decongestant.<\/li>\n<li>Lettuce also stimulates and improves digestion and is also an alterative, meaning it improves the function of organs involved with the digestion and excretion of waste products to bring about a gradual change.<\/li>\n<li>Potatoes are antispasmodic (due to atropine like properties) and a liver remedy.<\/li>\n<\/ul>\n<p style=\"text-align: justify\"><strong>Carminative Herb Remedies:<\/strong><\/p>\n<ul class=\"cp_bullet green\" style=\"text-align: justify\">\n<li>Sage is also a digestive, astringent, bile stimulant and energy tonic that heals the mucosa. \u00a0Drink as tea or use in cooking.<\/li>\n<li>Chamomile, lemon balm, and fennel, (as a tea) also help relieve nervous tension.<\/li>\n<li>Parsley also relieves indigestion.<\/li>\n<li>Rosemary as a tea and in cooking also is a nervous system tonic for stress and fatigue, bile stimulant, and can relieve headaches and indigestion.<\/li>\n<li>Thyme is also soothing remedy useful for stimulating digestion of rich, fatty foods.<\/li>\n<\/ul>\n<p style=\"text-align: justify\"><strong>Carminative Spice Remedies:<\/strong><\/p>\n<ul class=\"cp_bullet green\" style=\"text-align: justify\">\n<li>Cloves are also antispasmodic.<\/li>\n<li>Nutmeg is also useful for indigestion.<\/li>\n<li>Ginger.\n\t\t\t<\/div><\/div><\/li>\n<\/ul>\n<p style=\"text-align: justify\"><div class=\"box shadow\"><div class=\"box-inner-block\"><i class=\"tieicon-boxicon\"><\/i>\n\t\t\t<strong>Exercise Helps<\/strong>: Exercise improves circulation and rids the body of toxins.<\/p>\n<ul class=\"cp_bullet green\" style=\"text-align: justify\">\n<li>Walking is aerobic exercise that reconditions the whole body to improve stamina.\u00a0Read more about<a href=\"https:\/\/glutenfreeworks.com\/health\/2014\/07\/08\/fitness-guide\/\">\u00a0Exercise and Fitness<\/a>.<\/li>\n<li>Weight training builds muscle.\u00a0Read more about\u00a0<a href=\"https:\/\/glutenfreeworks.com\/health\/2014\/07\/08\/fitness-guide\/\">Exercise and Fitness<\/a>.<\/li>\n<li>Stretching improves flexibilty.\u00a0Read more about\u00a0<a href=\"https:\/\/glutenfreeworks.com\/health\/2014\/07\/08\/fitness-guide\/\">Exercise and Fitness<\/a>.<\/li>\n<\/ul>\n<p style=\"text-align: justify\"><strong>Note<\/strong>: Exercise is important, but the amount and type of exercise undertaken depends on your health. Your first priority is to heal. \n\t\t\t<\/div><\/div>\n<h2 style=\"text-align: justify\">What Do Medical Research Studies Tell About Collagenous Colitis?<\/h2>\n<h4><strong>RESEARCH STUDY SUMMARIES<\/strong><\/h4>\n<p style=\"text-align: justify\"><strong>\u201cMicroscopic colitis: a descriptive clinical cohort study of 795 patients with collagenous and lymphocytic colitis.\u201d<\/strong> This report comprises demographic data, clinical and endoscopic features, and occurrence of celiac and inflammatory bowel disease (IBD) in a large urban cohort of patients with lymphocytic colitis (LC) and collagenous colitis (CC). This study confirms the strong association with celiac disease.<\/p>\n<p style=\"text-align: justify\">A total of 795 patients with microscopic colitis from two hospitals in Stockholm were included. Medical records were reviewed and clinical data, including endoscopic and histological findings, were compiled.<\/p>\n<p style=\"text-align: justify\">Forty-three percent had CC (female: male ratio 3.7:1) and 57% had LC (female: male ratio 2.7:1). The mean age at diagnosis of CC was 63 years and of LC was 59 years (p\u2009=\u20090.005). Clinical features were similar in both entities, but the intensity of symptoms differed. Watery diarrhea was reported in 55% in CC patients versus in 43% in LC patients (p\u2009=\u20090.0014), and nocturnal diarrhea in 28% versus 18% (p\u2009=\u20090.002). Subtle endoscopic mucosal findings were reported in 37% of the CC patients and in 25% of the LC patients (p\u2009=\u20090.0011). Colorectal adenomatous polyps were found in 5.3% of all patients. Celiac disease occurred in 6% and IBD occurred in 2.1% of all patients.<\/p>\n<p style=\"text-align: justify\">CONCLUSIONS:<\/p>\n<p style=\"text-align: justify\">Clinical features of LC and CC are similar but not identical. CC seems to be a more severe type of bowel inflammation and LC tends to occur earlier in life. Both forms might indeed feature endoscopic findings despite the designation &#8216;microscopic&#8217;.<a href=\"#footnote_19_360\" id=\"identifier_29_360\" class=\"footnote-link footnote-identifier-link\" title=\"Mellander MR, Ekbom , Hultcrantz R, L&ouml;fberg R, &Ouml;st &Aring;, Bj&ouml;rk J. Microscopic colitis: a descriptive clinical cohort study of 795 patients with collagenous and lymphocytic colitis. Scand J Gastroenterol. 2016;51(5):556-62. doi: 10.3109\/00365521.2015.1124283. Epub 2015 Dec 18.\">19<\/a><\/p>\n<p style=\"text-align: justify\"><strong>\u201cClinical characteristics of collagenous and lymphocytic colitis.\u201d<\/strong>\u00a0This study investigating the clinical features of collagenous colitis and lymphocytic colitis demonstrated that collagenous colitis and lymphocitic colitis are largely similar but the differences in the occurrence of autoimmune conditions and bronchial asthma suggest that they differ in immunopathogenesis. Concomittent autoimmune diseases were present in 53% of patients with collagenous colitis.<a href=\"#footnote_13_360\" id=\"identifier_30_360\" class=\"footnote-link footnote-identifier-link\" title=\"Koskela RM, Niemela SE, Karttunen TJ, Lehtola JK. Clinical characteristics of collagenous and lymphocytic colitis. Scandanavian Journal of Gastroenterology. Sep 2004;39(9):837-45.\">13<\/a><\/p>\n<p style=\"text-align: justify\"><strong>\u201cCollagenous colitis as the presenting feature of biopsy-defined celiac disease.\u201d<\/strong>\u00a0This study investigating the presence of celiac disease in patients with chronic diarrhea and the initial finding of collagenous colitis demonstrated that collagenous colitis may be the presenting clinical and pathologic feature of celiac disease. All patients found to have celiac disease had severely abnormal small bowel biopsy changes characteristic of untreated celiac disease. In some patients lymphocytic or collagenous gastritis were also detected with or without celiac disease. Diagnosis of collagenous colitis should lead the clinician to consider exclusion of underlying hidden celiac disease.<a href=\"#footnote_20_360\" id=\"identifier_31_360\" class=\"footnote-link footnote-identifier-link\" title=\"Freeman HJ. Collagenous colitis as the presenting feature of biopsy-defined celiac disease. Journal of Clinical Gastroenterology. Sep 2004;38(8):664-8.\">20<\/a><\/p>\n<ol class=\"footnotes\"><li id=\"footnote_1_360\" class=\"footnote\"><\/span>Ohlsson B. New insights and challenges in microscopic colitis. <em>Therap Adv Gastroenterol<\/em>. 2015 Jan;8(1):37-47. doi: 10.1177\/1756283X14550134.<span class=\"footnote-back-link-wrapper\"> [<a href=\"#identifier_1_360\" class=\"footnote-link footnote-back-link\">&#8617;<\/a>]<\/span><span class=\"footnote-back-link-wrapper\"> [<a href=\"#identifier_2_360\" class=\"footnote-link footnote-back-link\">&#8617;<\/a>]<\/span><\/li><li id=\"footnote_2_360\" class=\"footnote\">Bj\u00f8rnbak C, Engel PJ, Nielsen PL, Munck LK. Microscopic colitis: clinical findings, topography and persistence of histopathological subgroups. <em>Aliment Pharmacol Ther<\/em>. 2011 Nov;34(10):1225-34. doi: 10.1111\/j.1365-2036.2011.04865.x.<span class=\"footnote-back-link-wrapper\"> [<a href=\"#identifier_3_360\" class=\"footnote-link footnote-back-link\">&#8617;<\/a>]<\/span><\/li><li id=\"footnote_3_360\" class=\"footnote\">Abdo AA, Urbanski SJ, Beck PL. Lymphotcytic and collagenous colitis: the emerging entity of microscopic colitis. An update on pathophysiology, diagnosis and management. <em>Canadian Journal of Gastroenterology<\/em>. Jul 2003;17(7):425-32.<span class=\"footnote-back-link-wrapper\"> [<a href=\"#identifier_4_360\" class=\"footnote-link footnote-back-link\">&#8617;<\/a>]<\/span><\/li><li id=\"footnote_4_360\" class=\"footnote\">Leung ST, Chandan VS, Murray JA, Wu TT. Collagenous gastritis: histopathologic features and association with other gastrointestinal diseases.\u00a0<em>Am J Surg Pathol<\/em>. 2009 May;33(5):788-98. doi: 10.1097\/PAS.0b013e318196a67f.<span class=\"footnote-back-link-wrapper\"> [<a href=\"#identifier_5_360\" class=\"footnote-link footnote-back-link\">&#8617;<\/a>]<\/span><\/li><li id=\"footnote_5_360\" class=\"footnote\">Koskela RM, Niemela SE, Karttunen TJ, Lehtola JK. Clinical characteristics of collagenous and lymphocytic colitis.\u00a0<em>Scandanavian Journal of Gastroenterology<\/em>. Sep 2004;39(9):837-45.<span class=\"footnote-back-link-wrapper\"> [<a href=\"#identifier_6_360\" class=\"footnote-link footnote-back-link\">&#8617;<\/a>]<\/span><\/li><li id=\"footnote_6_360\" class=\"footnote\">Ohlsson B. New insights and challenges in microscopic colitis. <em>Therap Adv Gastroenterol<\/em>. 2015 Jan;8(1):37-47. doi: 10.1177\/1756283X14550134.<span class=\"footnote-back-link-wrapper\"> [<a href=\"#identifier_7_360\" class=\"footnote-link footnote-back-link\">&#8617;<\/a>]<\/span><span class=\"footnote-back-link-wrapper\"> [<a href=\"#identifier_17_360\" class=\"footnote-link footnote-back-link\">&#8617;<\/a>]<\/span><\/li><li id=\"footnote_7_360\" class=\"footnote\">Bj\u00f8rnbak C, Engel PJ, Nielsen PL, Munck LK. Microscopic colitis: clinical findings, topography and persistence of histopathological subgroups. <em>Aliment Pharmacol Ther.<\/em> 2011 Nov;34(10):1225-34. doi: 10.1111\/j.1365-2036.2011.04865.x.<span class=\"footnote-back-link-wrapper\"> [<a href=\"#identifier_8_360\" class=\"footnote-link footnote-back-link\">&#8617;<\/a>]<\/span><\/li><li id=\"footnote_8_360\" class=\"footnote\">M\u00fcnch A, Bohr J, Miehlke S, et al. Low-dose budesonide for maintenance of clinical remission in collagenous colitis: a randomised, placebo-controlled, 12-month trial. <em>Gut.<\/em> 2014 Nov 25. pii: gutjnl-2014-308363. doi: 10.1136\/gutjnl-2014-308363.<span class=\"footnote-back-link-wrapper\"> [<a href=\"#identifier_9_360\" class=\"footnote-link footnote-back-link\">&#8617;<\/a>]<\/span><\/li><li id=\"footnote_9_360\" class=\"footnote\">Freeman HJ. Collagenous colitis as the presenting feature of biopsy-defined celiac disease. <em>Journal of Clinical Gastroenterology<\/em>. Sep 2004;38(8):664-8.<span class=\"footnote-back-link-wrapper\"> [<a href=\"#identifier_10_360\" class=\"footnote-link footnote-back-link\">&#8617;<\/a>]<\/span><span class=\"footnote-back-link-wrapper\"> [<a href=\"#identifier_15_360\" class=\"footnote-link footnote-back-link\">&#8617;<\/a>]<\/span><span class=\"footnote-back-link-wrapper\"> [<a href=\"#identifier_21_360\" class=\"footnote-link footnote-back-link\">&#8617;<\/a>]<\/span><\/li><li id=\"footnote_10_360\" class=\"footnote\">Busto-Bea V, Crespo-P\u00e9rez L, Garc\u00eda-Miralles N, Ruiz-del-\u00c1rbol-Olmos L, Cano-Ruiz A. Collagenous sprue: don\u00b4t forget connective tissue in chronic diarrhea evaluation.<em> Rev Esp Enferm Dig.<\/em> 2013 Mar;105(3):171-4.<span class=\"footnote-back-link-wrapper\"> [<a href=\"#identifier_11_360\" class=\"footnote-link footnote-back-link\">&#8617;<\/a>]<\/span><\/li><li id=\"footnote_11_360\" class=\"footnote\">La Villa G, Pantaleo P, Tarquini R, Cirami L, Perfetto F, Mancuso F, Laffi G. Multiple immune disorders in unrecognized celiac disease: a case report. <em>World J Gastroenterol.<\/em> 2003;9(6):1377-1380,<span class=\"footnote-back-link-wrapper\"> [<a href=\"#identifier_12_360\" class=\"footnote-link footnote-back-link\">&#8617;<\/a>]<\/span><\/li><li id=\"footnote_12_360\" class=\"footnote\">Rubio CA. The Natural Antimicrobial Enzyme Lysozyme is Up-Regulated in Gastrointestinal Inflammatory Conditions. <em>Pathogens.<\/em> 2014 Jan 16;3(1):73-92. doi: 10.3390\/pathogens3010073.<span class=\"footnote-back-link-wrapper\"> [<a href=\"#identifier_13_360\" class=\"footnote-link footnote-back-link\">&#8617;<\/a>]<\/span><span class=\"footnote-back-link-wrapper\"> [<a href=\"#identifier_20_360\" class=\"footnote-link footnote-back-link\">&#8617;<\/a>]<\/span><\/li><li id=\"footnote_13_360\" class=\"footnote\">Koskela RM, Niemela SE, Karttunen TJ, Lehtola JK. Clinical characteristics of collagenous and lymphocytic colitis. <em>Scandanavian Journal of Gastroenterology<\/em>. Sep 2004;39(9):837-45.<span class=\"footnote-back-link-wrapper\"> [<a href=\"#identifier_14_360\" class=\"footnote-link footnote-back-link\">&#8617;<\/a>]<\/span><span class=\"footnote-back-link-wrapper\"> [<a href=\"#identifier_30_360\" class=\"footnote-link footnote-back-link\">&#8617;<\/a>]<\/span><\/li><li id=\"footnote_14_360\" class=\"footnote\">Koskela RM, Niemela SE, Karttunen TJ, Lehtola JK. Clinical characteristics of collagenous and lymphocytic colitis. <\/span><em style=\"line-height: 1.5em\">Scandanavian Journal of Gastroenterology.<\/em><span style=\"line-height: 1.5em\"> Sep 2004;39(9):837-45.<span class=\"footnote-back-link-wrapper\"> [<a href=\"#identifier_16_360\" class=\"footnote-link footnote-back-link\">&#8617;<\/a>]<\/span><\/li><li id=\"footnote_15_360\" class=\"footnote\">Abdo AA, Urbanski SJ, Beck PL. Lymphotcytic and collagenous colitis: the emerging entity of microscopic colitis.\u00a0An update on pathophysiology, diagnosis and management.\u00a0<em>Canadian Journal of Gastroenterology<\/em>. Jul 2003;17(7):425-32.<span class=\"footnote-back-link-wrapper\"> [<a href=\"#identifier_18_360\" class=\"footnote-link footnote-back-link\">&#8617;<\/a>]<\/span><\/li><li id=\"footnote_16_360\" class=\"footnote\">Koskela RM, Niemela SE, Karttunen TJ, Lehtola JK. Clinical characteristics of collagenous and lymphocytic colitis.\u00a0Scandanavian Journal of Gastroenterology. Sep 2004;39(9):837-45.<span class=\"footnote-back-link-wrapper\"> [<a href=\"#identifier_19_360\" class=\"footnote-link footnote-back-link\">&#8617;<\/a>]<\/span><\/li><li id=\"footnote_17_360\" class=\"footnote\">Cummins AG, Thompson FM, Butler RN, et al. Improvement in intestinal permeability precedes morphometric recovery of the small intestine in coeliac disease.\u00a0<em>Clinical Science<\/em>. Apr 2001;100(4):379-86.<span class=\"footnote-back-link-wrapper\"> [<a href=\"#identifier_22_360\" class=\"footnote-link footnote-back-link\">&#8617;<\/a>]<\/span><\/li><li id=\"footnote_18_360\" class=\"footnote\">Farhadi A, Banan A, Fields J, Keshavarzian A. Intestinal barrier: an interface between health and disease.\u00a0<em>Journal of Gastroenterology and Hepatology<\/em>. 2003;18:479-91.<span class=\"footnote-back-link-wrapper\"> [<a href=\"#identifier_23_360\" class=\"footnote-link footnote-back-link\">&#8617;<\/a>]<\/span><span class=\"footnote-back-link-wrapper\"> [<a href=\"#identifier_24_360\" class=\"footnote-link footnote-back-link\">&#8617;<\/a>]<\/span><span class=\"footnote-back-link-wrapper\"> [<a href=\"#identifier_25_360\" class=\"footnote-link footnote-back-link\">&#8617;<\/a>]<\/span><span class=\"footnote-back-link-wrapper\"> [<a href=\"#identifier_26_360\" class=\"footnote-link footnote-back-link\">&#8617;<\/a>]<\/span><span class=\"footnote-back-link-wrapper\"> [<a href=\"#identifier_27_360\" class=\"footnote-link footnote-back-link\">&#8617;<\/a>]<\/span><span class=\"footnote-back-link-wrapper\"> [<a href=\"#identifier_28_360\" class=\"footnote-link footnote-back-link\">&#8617;<\/a>]<\/span><\/li><li id=\"footnote_19_360\" class=\"footnote\">Mellander MR, Ekbom , Hultcrantz R, L\u00f6fberg R, \u00d6st \u00c5, Bj\u00f6rk J. Microscopic colitis: a descriptive clinical cohort study of 795 patients with collagenous and lymphocytic colitis. <em>Scand J Gastroenterol<\/em>. 2016;51(5):556-62. doi: 10.3109\/00365521.2015.1124283. Epub 2015 Dec 18.<span class=\"footnote-back-link-wrapper\"> [<a href=\"#identifier_29_360\" class=\"footnote-link footnote-back-link\">&#8617;<\/a>]<\/span><\/li><li id=\"footnote_20_360\" class=\"footnote\">Freeman HJ. Collagenous colitis as the presenting feature of biopsy-defined celiac disease.<em> Journal of Clinical Gastroenterology<\/em>. Sep 2004;38(8):664-8.<span class=\"footnote-back-link-wrapper\"> [<a href=\"#identifier_31_360\" class=\"footnote-link footnote-back-link\">&#8617;<\/a>]<\/span><\/li><\/ol>","protected":false},"excerpt":{"rendered":"<p>What Is Collagenous Colitis? Collagenous colitis is a disease of the large intestine (colon) that is characterized by microscopic inflammation of the surface mucosal lining\u00a0and an abnormally thickened collagen band of tissue that develops wthin the lining of the colon. The thicker than normal layer of collagen of at least 10 \u00b5m (reference value: 2\u20137 &#8230;<\/p>\n","protected":false},"author":29,"featured_media":8517,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[4,783,162,119,65,151],"tags":[602,1060,823,1641,116,712,776,634,1939,1643,1646,1914,1644,1645,1895,1930,1642,434],"class_list":["post-360","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-conditions-2","category-complications-health-conditions-2","category-large-intestine","category-omega-3-fatty-acids","category-digestive","category-vitamin-a","tag-abdominal-pain","tag-bloating","tag-collagenous-colitis","tag-colon","tag-complications","tag-dysbiosis","tag-health-conditions","tag-lactose-intolerance","tag-large-intestine","tag-non-bloody-diarrhea","tag-nsaids","tag-omega-3-fatty-acids","tag-progressive-weight-loss","tag-steroids","tag-digestive","tag-vitamin-a","tag-watery-diarrhea","tag-weight-loss"],"_links":{"self":[{"href":"https:\/\/glutenfreeworks.com\/health\/wp-json\/wp\/v2\/posts\/360","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/glutenfreeworks.com\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/glutenfreeworks.com\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/glutenfreeworks.com\/health\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/glutenfreeworks.com\/health\/wp-json\/wp\/v2\/comments?post=360"}],"version-history":[{"count":46,"href":"https:\/\/glutenfreeworks.com\/health\/wp-json\/wp\/v2\/posts\/360\/revisions"}],"predecessor-version":[{"id":17615,"href":"https:\/\/glutenfreeworks.com\/health\/wp-json\/wp\/v2\/posts\/360\/revisions\/17615"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/glutenfreeworks.com\/health\/wp-json\/wp\/v2\/media\/8517"}],"wp:attachment":[{"href":"https:\/\/glutenfreeworks.com\/health\/wp-json\/wp\/v2\/media?parent=360"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/glutenfreeworks.com\/health\/wp-json\/wp\/v2\/categories?post=360"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/glutenfreeworks.com\/health\/wp-json\/wp\/v2\/tags?post=360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}