{"id":16169,"date":"2015-10-07T11:33:25","date_gmt":"2015-10-07T15:33:25","guid":{"rendered":"http:\/\/glutenfreeworks.com\/health\/?p=16169"},"modified":"2020-07-11T10:38:38","modified_gmt":"2020-07-11T14:38:38","slug":"october-6-2015-newsletter","status":"publish","type":"post","link":"https:\/\/glutenfreeworks.com\/health\/october-6-2015-newsletter\/","title":{"rendered":"October 6, 2015 Newsletter"},"content":{"rendered":"<table id=\"templatePreheader\" border=\"0\" width=\"600\" cellspacing=\"0\" cellpadding=\"10\">\n<tbody>\n<tr>\n<td class=\"preheaderContent\" valign=\"top\">\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"10\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<div>A Gluten Free Works Notification for Health Guide Subscribers<\/div>\n<\/td>\n<td valign=\"top\" width=\"190\">\n<div>Is this email not displaying correctly?<br \/>\n<a href=\"http:\/\/us1.campaign-archive2.com\/?u=02b9ab92711f16b912a9dea6a&amp;id=f73c58ef5d&amp;e=[UNIQID]\" target=\"_blank\" rel=\"noopener noreferrer\">View it in your browser<\/a>.<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table id=\"templateContainer\" border=\"0\" width=\"600\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td align=\"center\" valign=\"top\">\n<table id=\"templateHeader\" border=\"0\" width=\"600\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"headerContent\"><a href=\"https:\/\/glutenfreeworks.com\/health\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" id=\"headerImage campaign-icon\" src=\"https:\/\/gallery.mailchimp.com\/02b9ab92711f16b912a9dea6a\/images\/5cf0c23f-c73d-4281-b106-796472ce6803.png\" alt=\"\" width=\"600\" border=\"0\" \/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" valign=\"top\">\n<table id=\"templateBody\" border=\"0\" width=\"600\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"bodyContent\" valign=\"top\">\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"20\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<div><\/div>\n<hr \/>\n<h2 class=\"null\" style=\"text-align: center;\">\n<span style=\"color: #800000;\"><strong>Subscriber Newsletter<\/strong><\/span><\/h2>\n<div><\/div>\n<div style=\"text-align: justify;\">Dear &lt;&lt; Test First Name &gt;&gt;:<\/p>\n<p>Welcome to the Gluten Free Works Health Guide Newsletter!<\/p>\n<p>Gluten sensitivity and Celiac Disease research is exploding. Information about treatment for various symptoms\u00a0is coming out regularly. We add to entries as necessary so you can keep up to date and adapt your treatments as necessary. This week we cover new additions to Candida Albicans, Vitamin D Deficiency, Dysbiosis, Hypomagnesemia, Leaky Gut and Secondary Amenorrhea.<\/p>\n<p>Please email us questions or topic suggestions\u00a0at\u00a0<a href=\"mailto:info@glutenfreeworks.com?subject=HRC%20Subscriber%20Email\" target=\"_blank\" rel=\"noopener noreferrer\">info@glutenfreeworks.com<\/a>.<\/p>\n<p>Thank You!<\/p>\n<p>-John Libonati, Publisher<br \/>\n<a href=\"https:\/\/glutenfreeworks.com\/health\" target=\"_blank\" rel=\"noopener noreferrer\">Gluten Free Works Health Recovery Center<\/a>\n<\/div>\n<hr \/>\n<div>\n<table id=\"templateBody\" border=\"0\" width=\"600\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<table border=\"0\" width=\"600\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"bodyContent\" valign=\"top\">\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"20\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<div style=\"text-align: justify;\">\n<h2 class=\"null\" style=\"text-align: center;\"><span style=\"color: #6e0300;\">Recent Updates<\/span><\/h2>\n<p>Check below to see the newest updates to the Gluten Free Works Health Guide!<\/p><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<table border=\"0\" width=\"600\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"leftLowerColumnContent\" valign=\"top\" width=\"180\">\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"20\">\n<tbody>\n<tr>\n<td valign=\"top\"><a href=\"https:\/\/glutenfreeworks.com\/health\/candida-albicans-mucosal-infection\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gallery.mailchimp.com\/02b9ab92711f16b912a9dea6a\/images\/5a3ec409-58d6-40dc-a969-d50edfbedfea.jpg\" alt=\"\" width=\"160\" height=\"107\" align=\"none\" \/><\/a><\/p>\n<div><a href=\"https:\/\/glutenfreeworks.com\/health\/candida-albicans-mucosal-infection\/\" target=\"_blank\" rel=\"noopener noreferrer\">Candida Albicans Mucosal Infection<\/a><\/p>\n<div>\n<div>\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<p><span class=\"dropcap\">C<\/span>andida albicans infection, called candidosis or candidiasis, is an opportunistic invasion of mucous membrane by candida albicans, an endogenous yeast found in 40 to 80% of normal human beings.<\/p>\n<p>Opportunistic means that yeast living on mucosal surfaces does not invade (infect) unless the mucosa becomes unhealthy and therefore cannot protect itself&#8230;<\/p>\n<p><span style=\"color: #ffff00;\"><a class=\"more-link\" style=\"color: #ffff00;\" href=\"https:\/\/glutenfreeworks.com\/health\/candida-albicans-mucosal-infection\/\" target=\"_blank\" rel=\"noopener noreferrer\">Read More \u00bb<\/a><\/span><\/div>\n<div class=\"mini-share-post\"><\/div>\n<\/div>\n<div class=\"mini-share-post\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<hr \/>\n<p><a href=\"https:\/\/glutenfreeworks.com\/health\/hypomagnesemia\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gallery.mailchimp.com\/02b9ab92711f16b912a9dea6a\/images\/a095607d-fc21-4cec-b121-915a16a9abbe.jpg\" alt=\"\" width=\"160\" height=\"106\" align=\"none\" \/><\/a><\/p>\n<div><a href=\"https:\/\/glutenfreeworks.com\/health\/hypomagnesemia\/\" target=\"_blank\" rel=\"noopener noreferrer\">Hypomagnesemia (Low Blood Level of Magnesium)<\/a><\/p>\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<p><span class=\"dropcap\">H<\/span>ypomagnesemia means the level of\u00a0<a href=\"https:\/\/glutenfreeworks.com\/health\/magnesium-deficiency-3\/\">magnesium<\/a>\u00a0in the bloodstream is too low to meet metabolic needs of the body for this mineral.<\/p>\n<p><strong>Q<\/strong>: What are the metabolic needs of the body for\u00a0<a href=\"https:\/\/glutenfreeworks.com\/health\/magnesium-deficiency-3\/\">magnesium<\/a>?<\/p>\n<p><strong>A<\/strong>: The metabolic needs of the body for magnesium are numerous which gives rise to very many distressing symptoms when this mineral is deficient.<\/p>\n<p>A major function of magnesium is to stabilize the structure of an enzyme called adenosine triphosphate (ATP) within cells for the production of energy. In the brain, magnesium plays important roles in all the major metabolisms such as oxidation-reduction and regulation of ions&#8230;<\/p>\n<p><span style=\"color: #ffff00;\"><a class=\"more-link\" style=\"color: #ffff00;\" href=\"https:\/\/glutenfreeworks.com\/health\/hypomagnesemia\/\" target=\"_blank\" rel=\"noopener noreferrer\">Read More \u00bb<\/a><\/span><\/div>\n<div class=\"mini-share-post\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<hr \/>\n<div>\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<p>&nbsp;<\/p>\n<div class=\"entry\">\n<p>&nbsp;<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<td class=\"centerLowerColumnContent\" valign=\"top\" width=\"180\">\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"20\">\n<tbody>\n<tr>\n<td valign=\"top\"><a href=\"https:\/\/glutenfreeworks.com\/health\/vitamin-d-deficiency-3\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gallery.mailchimp.com\/02b9ab92711f16b912a9dea6a\/images\/af8d63d3-3dd8-4b6c-afe0-fa17d2646cfb.jpg\" alt=\"\" width=\"160\" height=\"142\" align=\"none\" \/><\/a><\/p>\n<div><a href=\"https:\/\/glutenfreeworks.com\/health\/vitamin-d-deficiency-3\/\" target=\"_blank\" rel=\"noopener noreferrer\">Vitamin D Deficiency<\/a><\/p>\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<p><span class=\"dropcap\">V<\/span>itamin D is the principle regulator of\u00a0<a href=\"https:\/\/glutenfreeworks.com\/health\/calcium-deficiency-3\/\">calcium<\/a>\u00a0homeostasis (balance) in the body.\u00a0\u00a0This \u201cvitamin\u201d is really a prohormone, meaning it acts like a hormone but is not. Vitamin D does, however, contain cholesterol in its molecular structure\u00a0like steroid hormones.<\/p>\n<p>The physiological importance of vitamin D encompasses much more than the regulation of bone metabolism although this is a&#8230;<\/p>\n<p><span style=\"color: #ffff00;\"><a class=\"more-link\" style=\"color: #ffff00;\" href=\"https:\/\/glutenfreeworks.com\/health\/vitamin-d-deficiency-3\/\" target=\"_blank\" rel=\"noopener noreferrer\">Read More \u00bb<\/a><\/span><\/div>\n<div class=\"mini-share-post\"><\/div>\n<\/div>\n<div class=\"mini-share-post\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<div>\n<hr \/>\n<p><a href=\"https:\/\/glutenfreeworks.com\/health\/increased-intestinal-permeability-3\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gallery.mailchimp.com\/02b9ab92711f16b912a9dea6a\/images\/e1a21f9b-d0a5-498a-89f0-02c388f18ae0.gif\" alt=\"\" width=\"160\" height=\"247\" align=\"none\" \/><\/a><\/p>\n<div><a href=\"https:\/\/glutenfreeworks.com\/health\/increased-intestinal-permeability-3\/\" target=\"_blank\" rel=\"noopener noreferrer\">Increased Intestinal Permeability (Leaky Gut)<\/a><\/p>\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<p><span class=\"dropcap\">I<\/span>ncreased intestinal permeability is characterized by greater than normal intestinal permeability (leakiness) allowing for the penetration of harmful entities into the bloodstream such as undigested proteins and microbes. The popular name is \u201cleaky gut.\u201d<\/p>\n<p><strong>Q<\/strong>: Why does intestinal permeability increase?<\/p>\n<p><strong>A<\/strong>: Intestinal permeability is an essential function of the small intestinal mucosal lining by which wanted substances such as properly digested foodstuffs are allowed to permeate through the lining to enter the body via the bloodstream and lymphatics. At the same time unwanted substances are kept out.<\/p>\n<p>The mucosal lining is one cell thick, which comprises the surface toward the digested foodstuffs inside the hollow of the intestine. This\u00a0single layer of epithelial cells separates the contents of our small intestine from the lamina propria (underlying tissues of the small intestine) and the rest of our body. Breaching of this single layer of cells can expose&#8230;<\/p>\n<p><span style=\"color: #ffff00;\"><a class=\"more-link\" style=\"color: #ffff00;\" href=\"https:\/\/glutenfreeworks.com\/health\/increased-intestinal-permeability-3\/\" target=\"_blank\" rel=\"noopener noreferrer\">Read More \u00bb<\/a><\/span><\/div>\n<div class=\"mini-share-post\"><\/div>\n<\/div>\n<div class=\"mini-share-post\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<hr \/>\n<div>\n<div>\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<p>&nbsp;<\/p>\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<p>&nbsp;<\/p>\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"mini-share-post\">\n<div class=\"entry\">\n<div class=\"mini-share-post\"><\/div>\n<\/div>\n<\/div>\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<td class=\"rightLowerColumnContent\" valign=\"top\" width=\"180\">\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"20\">\n<tbody>\n<tr>\n<td valign=\"top\"><a href=\"https:\/\/glutenfreeworks.com\/health\/dysbiosis-intestinal\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gallery.mailchimp.com\/02b9ab92711f16b912a9dea6a\/images\/1bfa9bd8-fc46-402c-beef-f2433faa09f5.jpg\" alt=\"\" width=\"160\" height=\"120\" align=\"none\" \/><\/a><\/p>\n<div><a href=\"https:\/\/glutenfreeworks.com\/health\/dysbiosis-intestinal\/\" target=\"_blank\" rel=\"noopener noreferrer\">Dysbiosis (Intestinal)<\/a><\/p>\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<p><span class=\"dropcap\">I<\/span>intestinal dysbiosis is an imbalance of the composition and quantity of microbe populations\u00a0(called the microbiota), that naturally inhabit our human gut. Dysbiosis causes altered gut immunity, abnormal fermentation of undigested foodstuffs, and impaired production within the colon of certain necessary nutrients such as\u00a0<a href=\"https:\/\/glutenfreeworks.com\/health\/vitamin-k-deficiency-10\/\">vitamin K<\/a>\u00a0and biotin.\u00a0There is growing evidence that dysbiosis of the gut microbiota is associated with the development of both intestinal and extra-intestinal disorders. Intestinal disorders include&#8230;<\/p>\n<p><span style=\"color: #ffff00;\"><a class=\"more-link\" style=\"color: #ffff00;\" href=\"https:\/\/glutenfreeworks.com\/health\/dysbiosis-intestinal\/\" target=\"_blank\" rel=\"noopener noreferrer\">Read More \u00bb<\/a><\/span><\/div>\n<div class=\"mini-share-post\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<hr \/>\n<p><a href=\"https:\/\/glutenfreeworks.com\/health\/secondary-amenorrhea-2\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gallery.mailchimp.com\/02b9ab92711f16b912a9dea6a\/images\/85ae8746-e177-4389-aa10-4eee47aae0d3.png\" alt=\"\" width=\"160\" height=\"74\" align=\"none\" \/><\/a><\/p>\n<div><a href=\"https:\/\/glutenfreeworks.com\/health\/secondary-amenorrhea-2\/\" target=\"_blank\" rel=\"noopener noreferrer\">Secondary Amenorrhea<\/a><\/p>\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<div class=\"entry\">\n<p><span class=\"dropcap\">S<\/span>econdary amenorrhea is a menstrual disorder characterized by absence of menstruation for more than 3 months in females who had previously menstruated.<\/p>\n<p>Menstruation is the shedding of\u00a0the endometrium (inner lining) of the uterus that\u00a0occurs two weeks after ovulation if the egg is not fertilized. The process is part of the menstrual cycle in fertile females.<\/p>\n<p><strong>Q<\/strong>: What causes failure to menstruate?<\/p>\n<p><strong>A<\/strong>: There is a variety of causes that include malnutrition, hormonal dysfunction, excessive exercise&#8230;<\/p>\n<p><span style=\"color: #ffff00;\"><a class=\"more-link\" style=\"color: #ffff00;\" href=\"https:\/\/glutenfreeworks.com\/health\/secondary-amenorrhea-2\/\" target=\"_blank\" rel=\"noopener noreferrer\">Read More \u00bb<\/a><\/span><\/div>\n<div class=\"mini-share-post\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"mini-share-post\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"entry\">\n<hr \/>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<hr \/>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<tr>\n<td align=\"center\" 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rights reserved.<\/em><br \/>\nYou are receiving this email because you subscribed to The Gluten Free Works Health Recovery Center website.<\/p>\n<\/div>\n<\/td>\n<td id=\"monkeyRewards\" valign=\"top\" width=\"190\">\n<div><a href=\"http:\/\/www.mailchimp.com\/monkey-rewards\/?utm_source=freemium_newsletter&amp;utm_medium=email&amp;utm_campaign=monkey_rewards&amp;aid=02b9ab92711f16b912a9dea6a&amp;afl=1\"><img decoding=\"async\" title=\"MailChimp Email Marketing\" src=\"https:\/\/gallery.mailchimp.com\/089443193dd93823f3fed78b4\/images\/banner1.gif\" alt=\"Email Marketing Powered by MailChimp\" border=\"0\" \/><\/a><\/div>\n<\/td>\n<\/tr>\n<tr>\n<td id=\"utility\" colspan=\"2\" valign=\"middle\">\n<div>\u00a0<a href=\"http:\/\/glutenfreeworks.us1.list-manage.com\/unsubscribe?u=02b9ab92711f16b912a9dea6a&amp;id=4577d67a84&amp;e=[UNIQID]&amp;c=f73c58ef5d\">unsubscribe from this list<\/a> | <a href=\"http:\/\/glutenfreeworks.us1.list-manage.com\/profile?u=02b9ab92711f16b912a9dea6a&amp;id=4577d67a84&amp;e=[UNIQID]\">update subscription preferences<\/a><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>A Gluten Free Works Notification for Health Guide Subscribers Is this email not displaying correctly? View it in your browser. Subscriber Newsletter Dear &lt;&lt; Test First Name &gt;&gt;: Welcome to the Gluten Free Works Health Guide Newsletter! Gluten sensitivity and Celiac Disease research is exploding. Information about treatment for various symptoms\u00a0is coming out regularly. 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