{"id":15615,"date":"2015-05-05T13:56:43","date_gmt":"2015-05-05T17:56:43","guid":{"rendered":"http:\/\/glutenfreeworks.com\/health\/?p=15615"},"modified":"2020-07-11T10:39:25","modified_gmt":"2020-07-11T14:39:25","slug":"subscriber-newsletter-may-1-2015","status":"publish","type":"post","link":"https:\/\/glutenfreeworks.com\/health\/subscriber-newsletter-may-1-2015\/","title":{"rendered":"Subscriber Newsletter May 1, 2015"},"content":{"rendered":"\n\n\n
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A Gluten Free Works Notification for Health Guide Subscribers<\/div>\n<\/td>\n
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\nSubscriber Newsletter<\/strong><\/h2>\n
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Dear << Test First Name >>:<\/p>\n

Welcome to this week’s\u00a0Gluten Free Works Health Guide\u00a0Newsletter!<\/p>\n

Today we look at the three basic steps required for recovering good health and breakdown those steps into their component parts.\u00a0As the steps are reviewed, you will be presented with how to use the Health Guide to accomplish each step.<\/p>\n

Links to important pages that provide a crucial understanding to gluten, gluten-related disorders, diagnosis, treatment, understanding digestion and the gluten-free diet\u00a0and identifying symptoms\u00a0are provided below.<\/p>\n

Please email us questions or topic suggestions\u00a0at\u00a0info@glutenfreeworks.com<\/a>.<\/p>\n

Thank You!<\/p>\n

-John Libonati, Publisher
\nGluten Free Works Health Guide<\/a>\n<\/div>\n

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The 3 Steps for Recovering Your Health\u00a0<\/strong><\/h2>\n
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Recovering from gluten exposure is a simple process. There are three things you need to do to stop damage and correct the symptoms caused by that damage so you can be healthy.<\/p>\n

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  1. Eliminate Gluten.<\/strong><\/li>\n
  2. Identify and Correct Your Health Conditions.<\/strong><\/li>\n
  3. Identify and Correct Your\u00a0Nutrient Deficiencies<\/a>.<\/strong><\/li>\n<\/ol>\n

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    Step 1:\u00a0Eliminate Gluten<\/a><\/h3>\n

    Adopting a strict 100% gluten-free diet is\u00a0required<\/strong>\u00a0for recovery. Do not eat gluten and do not apply anything containing gluten to your skin. There is no other treatment for immune responses to gluten. These responses include celiac disease, non-celiac disease gluten sensitivity and allergy. Remember, only 1\/8th teaspoon of flour can keep the immune reaction active.<\/p>\n

    Eliminating gluten is the first step because your body cannot recover as long as it is being:<\/p>\n

    1)\u00a0damaged by inflammation in the case of any immune response to gluten.<\/p>\n

    2) deprived of nutrition through malabsorption in the case of celiac disease.<\/p>\n