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The Gluten Free Works Treatment Guide helps you understand gluten, gluten disorders, the gluten free diet, determine what is negatively affecting your health and shows you how to fix your health problems, so you can get well, look good, and stay healthy.<\/strong><\/p>\n Certain Essential Fundamentals must be addressed to recover and achieve good health.<\/p>\n The Gluten Free Works Treatment Guide<\/a> Each of these fundamentals is addressed as steps to follow in each of the hundreds of symptom modules on the website. The Treatment Guide tells you what to do for each step. By following the steps the Treatment Guide provides, you will grow stronger, think more clearly, increase energy, decrease pain, reduce stress, and feel better – physically, mentally and emotionally.<\/p>\n The recovery process is composed of three main parts:<\/p>\n <\/p>\n Adopting a strict 100% gluten-free diet is\u00a0mandatory<\/strong>. Do not eat gluten (wheat, barley, rye and oats) and do not apply anything containing gluten to your skin. There is no other treatment for immune responses to gluten. These responses include celiac disease, non-celiac disease gluten sensitivity and allergy. Remember, only 1\/8th teaspoon of flour can keep the immune reaction active.<\/p>\n Eliminating gluten is the first step because your body cannot recover as long as it is being:<\/p>\n 1) Damaged by inflammation in the case of any immune response to gluten.<\/p>\n 2) Deprived of nutrition through malabsorption in the case of celiac disease.<\/p>\n Review\u00a0these Sections to Better Understand Gluten and Its Effects on Your Body:<\/strong><\/p>\n Gluten Disorders are any adverse health reaction caused by gluten (wheat, barley, rye, oats). They include Celiac Disease, Non-Celiac Gluten Sensitivity and Gluten Allergies. Review these sections of the Treatment Guide for in depth explanation and analysis.<\/p>\n Celiac Disease<\/a><\/strong><\/strong> Non-Celiac Gluten Sensitivity Diagnosis and Testin<\/a>g Treatment Review These Sections Under Gluten-Free Diet and Treatment Guide to Better Understand How to Build and Manage Your Diet:<\/strong><\/p>\n \n\t\t\t<\/div><\/div>\n![\"Problems](\"https:\/\/glutenfreeworks.com\/health\/wp-content\/uploads\/sites\/10\/Problems-unresolved.png\")
<\/a><\/p>\n<\/div><\/div><\/strong><\/h3>\nThe\u00a0Essential Fundamentals\u00a0to Achieve Wellness<\/strong><\/h2>\n
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<\/a><\/strong>\u00a0is the first and only resource in the world that addresses each of the following Essential Wellness Fundamentals.<\/p>\n\n
<\/div><\/div><\/strong><\/h2>\nThe Recovery Process<\/strong><\/h2>\n
Part 1: Understanding Gluten, Gluten Disorders and the Gluten Free Diet<\/a><\/h3>\n
Part 2: Identifying and Correcting Your Health Conditions<\/a><\/h3>\n
Part 3: Identifying and Correcting Nutrient Deficiencies<\/a><\/h3>\n
How to Accomplish Each Part<\/strong>:<\/strong><\/h3>\n
<\/div>\n<\/i>\n\t\t\t\nPart 1: Understanding Gluten, Gluten Disorders and the Gluten Free Diet<\/a><\/h3>\n
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\n<\/strong><\/strong><\/strong><\/a>Grains That Contain Gluten.
\nAnatomy of Gluten-Containing Grains.
\n<\/strong><\/strong>Gluten Grain Taxonomy
\n<\/strong><\/strong>How Gluten Triggers Sensitivity Reactions
\nHow Gluten Grains Are Used As Food
\nGluten Grains and Nutrition<\/li>\n<\/ul>\n\n
\nCeliac Disease Explained
\nCharacteristics of Celiac Disease
\nHow Active Celiac Disease Develops
\nThe Symptoms of Celiac Disease
\nHow Celiac Disease Symptoms Present
\nClassification of Celiac Disease Patients
\nHow Can I Tell If I have Celiac Disease
\nHow Many People Are Affected
\nWhat is the Treatment<\/p>\n
\n<\/a><\/strong><\/strong>What is Non-Celiac Gluten Sensitivity
\nWho Is At Risk for Developing Non-Celiac Gluten Sensitivity
\nWhat Health Problems Can Develop
\nWhat You Should Do If You Think You Have Gluten Sensitivity
\nTesting for Non-Celiac Gluten Sensitivity<\/p>\n
\n<\/a><\/strong><\/strong><\/strong>How Is Celiac Disease Diagnosed
\nSteps to Celiac Disease Diagnosis
\nThe Tests Explained<\/p>\n
\n<\/a><\/strong><\/strong><\/strong>Management Elements & Explanations<\/p>\n\n
\n<\/strong><\/strong><\/strong><\/strong><\/strong><\/a>Who Should Follow This Diet
\nFood Safety
\nLearning About Safe Vs. Unsafe Foods
\nHow Unsafe Foods Are Used in Food
\nFoods Allowed and Not Allowed on the Gluten-free Diet
\nHidden Sources of Gluten in Foods
\nBuying Safe Foods
\n12 Helpful Tips When Buying Food
\nPreparing Safe Foods:\u00a0Guidelines
\nEating Out
\nMenu Ideas<\/li>\n
\n<\/a><\/strong><\/strong><\/strong><\/strong>Macronutrients
\n<\/strong>Carbohydrates:\u00a0Sugars,\u00a0Starches,\u00a0Fiber.
\nFats:\u00a0Polyunsaturated Fatty Acids,\u00a0Monounsaturated Fatty Acids.
\n<\/span>Protein
\n<\/span>Micronutrients
\n<\/strong>Fat Soluble Vitamins
\nWater Soluble Vitamins
\nMinerals<\/li>\n
\n<\/a><\/strong><\/strong><\/strong><\/strong>Unsafe Foods and Ingredients
\nSafe Flours and Starches
\nSafe Side Dish\/Main Dish Ingredients
\nSafe Cereal Replacements
\nKeeping Safe Pantry Replacements on Hand
\nThe Uses of Unsafe Grains and Their Replacements
\nFoods Allowed\/Not Allowed on the Gluten-Free Diet According to Food Group<\/li>\n
\n<\/a>PART 1: Our Digestive System
\n<\/strong><\/strong><\/strong><\/strong>How Digestion Works…A Walk Through
\nMovement of Food Through the System
\nProduction of Digestive Juices
\nAbsorption and Transport of Nutrients
\nHow the Digestive Process Is Controlled
\n1. Hormone Regulators
\n2. Nerve Regulators
\nPART 2: Impact of Gluten on the Digestion
\n<\/strong><\/strong><\/strong>Impact on Hunger and Appetite
\nImpact on the Mouth
\nImpact on the Pharynx and Larynx
\nImpact on the Esophagus
\nImpact on the Stomach
\nImpact on the Small Intestine:\u00a0Duodenum,\u00a0Jejunum,\u00a0Ileum
\nImpact on the Large Intestine
\n<\/strong><\/strong><\/strong><\/li>\n
\n<\/a><\/strong>Discussion
\nKey Recommendations
\nKey Recommendations for Special Populations: Children, Adolescents, Pregnant Women, Breastfeeding Women, Older Adults
\n<\/strong>Calories\/Hour\u00a0Expended in Common Physical Activities<\/li>\n<\/ul>\n