{"id":179,"count":8,"description":"This category comprises disorders of nails tht are particularly caused by malnutrition, since nearly every nutritional deficiency can affect the health of nails. Nails are composed mainly of a family of keratin proteins that grow about 2 mm per month in length and are fully grown  out in 6 to 9 months. Minerals contained in nails are calcium, magnesium, zinc, sodium, iron, and copper. B vitamins support normal growth. ","link":"https:\/\/glutenfreeworks.com\/health\/category\/body-organ\/nails\/","name":"Nail Disorders","slug":"nails","taxonomy":"category","parent":246,"meta":[],"_links":{"self":[{"href":"https:\/\/glutenfreeworks.com\/health\/wp-json\/wp\/v2\/categories\/179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/glutenfreeworks.com\/health\/wp-json\/wp\/v2\/categories"}],"about":[{"href":"https:\/\/glutenfreeworks.com\/health\/wp-json\/wp\/v2\/taxonomies\/category"}],"up":[{"embeddable":true,"href":"https:\/\/glutenfreeworks.com\/health\/wp-json\/wp\/v2\/categories\/246"}],"wp:post_type":[{"href":"https:\/\/glutenfreeworks.com\/health\/wp-json\/wp\/v2\/posts?categories=179"},{"href":"https:\/\/glutenfreeworks.com\/health\/wp-json\/wp\/v2\/scp-courses?categories=179"},{"href":"https:\/\/glutenfreeworks.com\/health\/wp-json\/wp\/v2\/scp-products?categories=179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}