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Tag Archives: Water Soluble

Vitamin C Deficiency

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What Is Vitamin C? Vitamin C, also called ascorbic acid or ascorbate, is an essential water soluble vitamin. Fresh supplies of vitamin C are required every day to perform vital roles throughout the body among which are the production of ...

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Vitamin B1 (Thiamin) Deficiency

thiamin deficiency

What Is Thiamin? Thiamin, also called vitamin B1, is an essential vitamin that is required to convert foodstuffs into energy and for the health and proper functioning of the nervous, muscular and cardiovascular systems. In the bloodstream, 90% of active ...

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Vitamin B3 (Niacin) Deficiency

What Is Vitamin B3 (Niacin)? Niacin is an essential water-soluble B vitamin that is required by all cells of the body. During digestion of food containing it, niacin (the form in food) is changed in the small intestines to the active form niacinamide (niacin ...

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Vitamin B12 Deficiency

What Is Vitamin B12? Vitamin B12, also called cobalamin, is a highly complex vitamin that functions in two coenzyme forms: adenosylcobalamin and methylcobalamin. These forms of the vitamin play important roles in the physical and chemical processes by which amino ...

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Folate Deficiency (Folic Acid)

What Is Folate? Folate, also called folic acid or vitamin B9, is a family group of essential water-soluble B vitamins needed to produce healthy blood cells and other tissue cells. Folate is required for healthy blood cells, the metabolism of at ...

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Vitamin B6 (Pyridoxine) Deficiency

What Is Vitamin B6 (Pyridoxine)? Pyridoxine is an essential vitamin that is required for the health of nerves, bones, blood, arteries, blood sugar, the immune system and metabolism of proteins. Two important functions of pyridoxine involve coenzymes that are involved ...

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Vitamin B2 (Riboflavin) Deficiency

What Is Riboflavin? Riboflavin, also called vitamin B2, is fundamentally required for the breakdown of carbohydrates, amino acids, and fats in metabolism, enables oxygen to be used by cells, and acts as a component of more than a dozen enzymes involved ...

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