What Is Magnesium? Magnesium is an essential mineral predominantly found in the body within cells, where it is vital for their functions. Here is a summary of what magnesium does in our body: Co-factor for over 300 enzymes involved in ...
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What Is Vitamin B3 (Niacin)? Niacin is an essential water-soluble B vitamin that is required by all cells of the body. During digestion of food containing it, niacin (the form in food) is changed in the small intestines to the active form niacinamide (niacin ...
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What Is Zinc? Zinc is an essential trace mineral that is involved in numerous aspects of cellular metabolism, being essential for activation of almost 200 enzymes that have vital roles in the body. Q: What happens when enzymes do not ...
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What Is Vitamin B6 (Pyridoxine)? Pyridoxine is an essential vitamin that is required for the health of nerves, bones, blood, arteries, blood sugar, the immune system and metabolism of proteins. Two important functions of pyridoxine involve coenzymes that are involved ...
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What Is A Fiery Red, Smooth, Burning Tongue? A fiery red, smooth, burning tongue is an alteration in tongue tissue that is characteristic of advanced niacin deficiency.1 Q: How does niacin deficiency cause the tongue to be red and sore? ...
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What Is Vitamin B12 Deficiency Anemia? Vitamin B12 deficiency anemia is a megaloblastic anemia that is characterized by defective DNA synthesis of red blood cells due to a lack of vitamin B12. Vitamin B12 is essential for normal blood cell formation. ...
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What Is Geographic Tongue? Geographic tongue is a painful alteration in tongue tissue that is characteristic of riboflavin (vitamin B2) deficiency.1 Q: How does the tongue surface appear? A: Areas of inflamed tissue with flattened papillae develop among areas of normal tissue, ...
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Gluten Free Works: TREATMENT GUIDE Get well and stay healthy living gluten free