Home / Tag: Gluten Free Diet

Tag Archives: Gluten Free Diet

Gluten Food Substitutes

Use this section to learn about the wide array of safe starchy foods that are available to replace wheat, rye, barley, and oat as ingredients in recipes and as food selections. Safe replacements can be in the form of flour and starch for use ...

Read More »

Gluten Free Diet Guide

gluten free diet

The Gluten-Free Diet simply means not eating food that is made from the grains of wheat, barley, rye, and oats.  These grains contain a plant protein called gluten, and it is this gluten that must be strictly excluded from the “gluten-free ...

Read More »

Diet & Health Guide

gluten free diet guide

In this section you will learn about the Gluten Free Diet, food composition, alternatives to familiar foods that contain gluten, and recipes to get you started. The tough part about this diet is identifying which foods actually contain gluten. Here you ...

Read More »