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Subscriber Newsletter June 9, 2015

A Gluten Free Works Notification for Health Guide Subscribers
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Subscriber Newsletter

Dear << Test First Name >>:

Welcome to the Gluten Free Works Health Guide Newsletter!

Medications treat symptoms and diseases. The government forces drug companies to undergo rounds of testing before a new medication can be prescribed to people. Even with all the testing, drugs prescribed in the correct dosages, to treat the medical conditions for which they were created can worsen symptoms over time and cause problems.

Cleo Libonati, RN, BSN explains how our medications can actually be making us sicker. Today’s Tip describes how to find out whether your medicines are affecting your health.

Please email us questions or topic suggestions at info@glutenfreeworks.com [13].

Thank You!

-John Libonati, Publisher
Gluten Free Works Health Guide [12]

How Medications Can Make Us Sicker 


Whether due to malabsorption from an undiagnosed syndrome like celiac disease, poor diet or defective activation of nutrients, many people are not receiving or utilizing the nutrients their bodies need to thrive.

The human body is tough. You can operate at sub-optimal levels for years or decades before a clinical symptom becomes apparent or is recognized as resulting from a deficiency.

Unfortunately, this recognition frequently comes only after symptoms have become so severe as to significantly impact your health.  Until that point, medications and surgeries are more likely to be used as treatments, neither of which correct the underlying cause of the deficiency.

In fact, many drugs exacerbate nutrient depletion.  So, while they may improve your symptoms in the short term, they can cause more harm than good in the long term.

Many prescription and non-prescription medications can deplete nutrients by any of these ways:

1. Preventing normal digestion and/or absorption, so nutrients cannot get into the body.

2. Interfering with nutrient transport and/or use in the body, so nutrients cannot get where needed.

3. Causing early excretion, so nutrients are wasted.

4. Preventing storage in the body for later use, so nutrients are not available when needed.

The impact of nutrient-depleting medications on health also depends on their dose and length of usage. For example, long-term use of medications, such as cholesterol lowering drugs, has a much greater effect than short-term use.

Nutrients that are at a low level in the body may be thrust into total deficiency by the effect of drugs. For example, antibiotics given to treat infectious diarrhea in a child who has an undiagnosed functional vitamin A [14] deficiency could then cause a deficiency severe enough to damage his or her sight within hours.

Tip: Review the Health Condition [15] or Nutrient Deficiency [16] page that interest you in the Gluten Free Works Health Guide. Navigate to the section of the page called Manage Your Medications Safely. This section will tell you which medications disrupt intestinal permeability and deplete, or interfere with absorption of, nutrients that are related to that health condition or nutrient.

Author: Cleo Libonati, RN, BSN

New Updates

The following posts have been recently revised this week to reflect new research or updated information.


Calcium Deficiency [17]

What Is Calcium [17]? Calcium [17] is the most abundant mineral in the body, with 99% residing in teeth and bones where it constitutes 40% of skeletal bone weight along with 45% phosphorus [18]. As a component of hard tissues, calcium [17] fulfills a …

Read More » [17]


Autoimmune Thyroiditis Causing Hypothyroidism (Hashimoto) [19]

What Is Autoimmune Thyroiditis (Hypothyroidism)? Autoimmune thyroiditis, also called Hashimoto’s thyroiditis, is an autoimmune destruction of thyroid tissue characterized by insufficient thyroid hormone circulating in the body that causes formation of a goiter (enlarged thyroid gland) and hypothyroidism. Hypothroidism refers …

Read More » [19]


Cataracts [20]

What Are Cataracts? Cataract is a clouding of the normally clear lens in an affected eye characterized by blurred vision and progressive blindness due to loss of the len’s ability to focus light rays on the retina. Cataracts can occur …

Read More » [20]


Phosphorus Deficiency [18]

What Is Phosphorus [18]? Phosphorus [18] is an essential mineral present in every cell of the body mostly in the form of phosphate. About 85% of phosphorus [18] is present in bone making up a major component of bone formation. As a component of …

Read More » [18]



Intraepithelial Lymphocytosis In Normal Small Bowel Samples  [21]

What Is Intraepithelial Lymphocytosis In Normal Small Bowel Samples? Intraepithelial lymphocytosis is characterized by an abnormal increase in the numbers of intraepithelial lymphocytes (IELs) that are present in the small intestinal mucosa. Q: What are intraepithelial lymphocytes? A: Intraepithelial lymphocytes are …

Read More » [21]


Muscle Weakness [22]

Muscle weakness results from nutritional deficiencies due to malabsorption in celiac disease.3
Nutritional deficiencies that cause muscle weakness include any or all of the following which explains why muscle weakness is a major symptom of celiac disease …

Read More » [22]

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