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“Eliminating gluten starts the healing process…but good management achieves health.”

Discover How to Break the Illness Cycle & Achieve True Health!

Most people do not realize how sick they are. They wander through life suffering with chronic pain, low energy and recurring ailments – in many cases unnecessarily. We meet them everywhere we go: at parties, group meetings, and family events.

While everyone knows that gluten is the trigger that made us sick in the first place, there is a secret to recovering our health that most of us miss.

The secret to getting well and staying healthy for life is the ability to recognize our symptoms, identify their underlying causes and correct those causes, whether by removing a trigger, adding a missing nutrient or stopping an adverse reaction.

Medical professionals recognize symptoms, but sometimes only when they have become so severe that they are debilitating, and attempt to fix these symptoms with medicines or surgery, usually leaving the underlying root cause untreated.

The Gluten Free Works Health Guide will teach you about gluten, gluten disorders, your digestion and how to build your gluten-free diet.

You will learn how to identify your symptoms, how they are related to each other, what is causing them and how to treat them.

You will discover how to keep track of your own health and how to manage your nutritional status by eating the foods you need and avoiding the ones that hurt you. The Gluten Free Works Health Guide can guide you step by step.

“I never realized how sick I was…until I got better. Thank you.” -Deb C.

Recognizing Celiac Disease Cover Small Size The Gluten Free Works Health Guide is based on our medical reference, Recognizing Celiac Disease, which was endorsed by Dr. Peter Green at Columbia University Celiac Disease Center, Dr. Stefano Guandalini at the University of Chicago Celiac Disease Center, Dr. Kenneth Falchuk of Harvard, and other esteemed physicians and professors at prestigious medical institutions in the United States.

Addressing the Essential Fundamentals to Achieve Wellness

The Gluten Free Works Health Guide is the first and only resource in the world that addresses each of these essential wellness fundamentals in our “6 Step Treatment System.”

- 100% Gluten Free Diet. How to start and build a personal Gluten-Free Diet that works for you.
- Reduce Inflammation. Inflammation damages the body. Find out which foods to eat and which ones to avoid to decrease inflammation.

Correct Symptoms and Nutrient Deficiencies. Many symptoms are related and caused by underlying nutrient deficiencies. Just one deficiency can cause a multitude of symptoms affecting different parts of the body.
Address Medications. Identify drugs that deplete or interfere with nutrient absorption.
Incorporate Supplements. Nutrients must be replenished. The supplements listed will speed up this process.
Incorporate Natural Remedies. Natural remedies are important to rebuilding health and can mean the difference between rapid or slow improvement.

By following the steps the Health Guide provides, you will grow stronger, think more clearly, increase energy, decrease pain, reduce stress, and feel better – physically, mentally and emotionally.

Break the Illness Cycle

Detailed explanations of Gluten, Gluten Sensitivity, Celiac Disease, How Your Digestion Works, the Gluten-free Diet, including lists of Safe and Unsafe Foods, and Substitutes.
Descriptions of Signs, Symptoms, Associated Disorders and Complications related to gluten sensitivity and celiac disease, the prevalence of each condition as it relates to gluten disorders, what causes the problem, and how it responds to a gluten free diet.
An EXCLUSIVE “Gluten Free Works 6 Step Treatment System” for each condition that shows you EXACTLY what you need to do to fix it. This is the same program we use ourselves and have recommended to thousands of people!

Nutrient deficiency descriptions. Learn how nutrients work in the body, the characteristics of each nutrient deficiency, the dietary sources highest in those nutrients,medications that interfere with absorption and the steps you need to take to correct each deficiency.

Printer friendly pages enable you to print the health condition and nutritional deficiency pages – so you can bring them to your health care providers or share with friends and family.

Identify the Deficiencies Causing Your Symptoms!

Summaries of hundreds of peer-reviewed medical studies and case reports, translated into everyday language.

The most comprehensive library of gluten sensitivity and celiac disease symptoms in the world – regularly updated so you have access to current information.

All information regarding each health problem appears on one continuous page. No need to flip from one page to another for all the information on a topic.

Designed for smart phones, tablets and desktops so you can take it wherever you go.

Dictionary of terms for your convenience.

24 hour access from anywhere in the world.

Subscriber Newsletter with tips, advice and new updates!

Comprehensive – Hundreds of Health Conditions & How to Fix Them!

The Gluten Free Works Health Guide contains hundreds of health conditions. Many are interrelated, especially when nutrient deficiencies are involved. Every health condition’s page is set up according to the same format, so it is easy to follow.

expanded format

How the Health Guide Works For Different People

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Anyone Medically or Self-Diagnosed: Empower yourself by gaining a better understanding of how the damage gluten caused affects you, even after being diagnosed and adopting a gluten-free diet. Discover the exact steps you need to take to remedy your health problems. Track and correct nutritional deficiencies and adapt your diet and treatment depending on how symptoms change.

Parents, Relatives and Caretakers: Learn how gluten affects the people for whom you care and what you need to do to reverse their symptoms and improve their health.

Gluten Free Support Group Leaders: Get the answers you need to help your members with their various health concerns. When your members subscribe it takes the pressure off you to know everything, while enabling your members to help themselves and each other.

Health Professionals: Discover all the information you need to recognize, diagnose and treat gluten-related disorders. The 6 Step Process of each health condition provides helpful information for your plan of care and follow up. Print health condition pages to give to your patients as educational take-home materials so they have a plan to follow.

Testimonials from Readers and Medical Professionals

“The Health Guide is a one of a kind all encompassing resource. I have found it especially helpful in working to correct nutritional deficiencies by looking up the symptoms I continue to have despite following a strict gluten free diet for years. Most recently, the Health Guide educated me about low stomach acid, which was very helpful as I was under the misconception that I suffered from excess stomach acid. Thank you so much for creating the Health Guide, it is an invaluable resource for those of us that are interested in taking a proactive approach to good health.” ~Deb T.

“The Health Guide is a great resource for anyone who needs to fine tune their diet. It presents info on nutrients from several different angles and backs it up by scientific studies. All info is interlinked so you can easily get a broad picture of what you’re researching. One of my favorite features is that it always tells you what foods are rich in the substance you’re researching. This greatly helps in limiting your supplements and getting more of what you need from food itself.” ~Marita B.

“I was diagnosed with Celiac in early 2013, shortly after meeting John, while I was in graduate school studying Chinese medicine. He was able and available to answer any and all questions I had regarding Celiac Disease. Between John’s wealth of knowledge on every detail of the matter, and the incredibly expansive and comprehensive GFW health guide, I felt as though my hand was held every step of the way during a major lifestyle adjustment, and I couldn’t have imagined a smoother transition. I am so thankful to no longer have to deal with headaches and migraines, IBS, and constantly sweaty palms. Furthermore, GFW equipped me with the necessary tools to apply my (relatively) new GF knowledge to my profession in a way that can benefit my patients.” ~Jill H.

Gluten Free Works – A Trusted Resource

John M. Libonati, BBA

We founded Gluten Free Works in 2004 to help other people get well and stay healthy. Millions have visited our website, Glutenfreeworks.com, our Gluten Free Works Facebook page and Twitter page.

Cleo J. Libonati, RN, BSN

In 2007, we published Recognizing Celiac Disease, the groundbreaking medical reference endorsed by doctors at Harvard, Columbia, University of Chicago, University of Pennsylvania, Jefferson Medical College and other prestigious medical institutions which provided the foundation for this website.

You can trust Gluten Free Works to help you find accurate, practical answers that will help you get well and thrive.

We created the Gluten Free Works Health Guide to help you repair and maintain your health for life.

Our Promise to You:

You will understand gluten, what it is, and how it affects your body.
You will understand the tests. What they are, how they work and what the results actually mean.
You will discover how to create a gluten-free diet that works for you, which foods to avoid, which to eat and which substitutes to use in your cooking.
You will learn how to identify your symptoms, whether they stem from gluten damage, inflammation or whether they are related to nutrient deficiencies.
You will know how to decrease inflammation and avoid its causes.
You will completely understand your symptoms and health problems, how they develop and how to fix them or limit their progression.
You will know which medications you are taking for one problem that may be worsening other problems.
You will be able to be your own health advocate – you will know what is going on in your body and how to get healthy.

The Gluten Free Works Health Guide will give you the answers that you need but cannot find anywhere else. The information we use comes from obscure medical publications scattered around the world that we translated into meaningful advice that anyone and everyone can use. It is yours to access, so you and your family can thrive.

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